Moon Shine Women’s Circle

Moon Shine Women’s Circle Moon Shine�Women’s Circle is a place for women to connect with other women

✨🌙Tapping into this book once again, A wonderful reflective book on celebrating our individuality and personal boundarie...
14/09/2025

✨🌙Tapping into this book once again, A wonderful reflective book on celebrating our individuality and personal boundaries.

Brings me to our next Open Women’s Circle on Monday 29th of September ✨🌙
It is now full, thank you for your payments, this secures your space.

For Octobers / November Circles payment will be within the room the month before to secure your space, due to limited space the circle is filling very quickly.

I am thinking of holding two a month in the Spring, or finding a bigger space ✨🌙

Parking is at The Salto Gym, we are directly opposite 🌙✨

I look forward to sitting in circle with you 🌙✨

Todays Tea, Skinless chicken, authentic low fat yoghurt, almond butter, watercress, fig, blueberries, apple cider vinega...
11/09/2025

Todays Tea, Skinless chicken, authentic low fat yoghurt, almond butter, watercress, fig, blueberries, apple cider vinegar 💜

Herbs and Spices known to help lower blood sugar: CinnamonFenugreek GingerGinsengBitter MelonGymnema Sylvestre ( Gurmar)...
11/09/2025

Herbs and Spices known to help lower blood sugar:

Cinnamon
Fenugreek
Ginger
Ginseng
Bitter Melon
Gymnema Sylvestre ( Gurmar)
Green Tea
Turmeric

Heal-Sister-Heal 🌙✨After a week of tests and scary episodes, I once again have come to the awareness of how important my...
10/09/2025

Heal-Sister-Heal 🌙✨

After a week of tests and scary episodes, I once again have come to the awareness of how important my health, our health is.

Let’s talk- Peri-Menopause and Menopause.
I have always viewed Menopause of

“Stepping into My Goddess Power” “
“Stepping into Me”
“I am Back “

The hot flush was my power energy. I do still believe this,

however parallel to this is the reality of the internal change of hormones, less oestrogen and progesterone.
Which do so much in our body, including regulating sugar.
That’s one of the reason many women become pre-diabetic, our pancreas starts to struggle to produce enough insulin a hormone produced to regulate sugar. Sugar sits in our body/ organs we then store more body fat around our belly. When we have more body fat, this all links in to high-cholesterol.

I’m not completely sure how this works to the detail but this is a brief overview.

In my teens I took the pill, it didn’t suit me it gave me horrendous high blood pressure with flashing lights ( or an aura) I was told it may be because Marfan Syndrome ( heart issue) so I stoped taking it. Last week I spoke to my GP about HRT as I heard it can support regulate my sugar and joint issues. I asked then if would be ok for my BP because of Marfan’s.

I was told, Yes it will be fine as you have less Oestrogen in your body.
This kind of made sense, until now I had been against any Artificial hormone being put into my body.
However, I felt being told I’m pre-diabetic with high cholesterol I thought I’d give it ago.

Within 24hrs, I once again felt breathless, vague, which went on for a few hours and couldn’t see out of my right eye, flashing lights, v high BP. I ended up in A and E for 6 hours, horrendous experience. Followed up by another visit back to the hospital for 3 CT scans on my heart, followed by a brain scan on Sunday, they had suspected a mini- stroke or issue with my heart. I felt very emotional.

What a week, I’ve just received the results I did not have a mini- stroke and my aortic root is stable. What I had was v high blood pressure with an aura.

So in my conclusion it was the HRT medication which obviously does not work for me, it was also the natural one which is less likely to cause HBP.

What I was told is I am almost diabetic and have very high cholesterol ( which really surprised me as I’m pretty mindful of what I eat) but I am over weight since the menopause which for me was parallel to bloody covid when we were all shut in!

So this Woman to Woman post is about me getting on top of my physical health, along with my mental and emotional health.

Also, HRT does work for many woman, it’s obviously not for me.

The Stroke doctor told me I need to loose weight at least 5kg to turn around the diabetes and cholesterol which means most definitely exercising more.
Which following a broken ankle and new hip these last few years has been Extremely difficult. But I’m on it 🙌🏽

Yes I can go on medication for both, which adds other complications which I really do not want.

✨✨✨🌙🌙🌙🌙Who’s with me?

“ Heal sister Heal”🌙✨

I’m getting rid of this belly fat as I want to live a healthier life ❤️

🌙✨
30/08/2025

🌙✨

Women are rising!

Wild, windswept, born of ocean, aflame with light,
rooted as trees, we are rising.

We are re-wilding ourselves.

Emerging from Earth, clad in moss and bark.
We are unrecognizable, except to each other.

We move in the shadows of forests and the deep, cool undercurrents of streams.

We reach out our arms to the mountains.

Dare to stand, cracked and dry and dust-whorled like deserts.

We green ourselves with grasses, root ourselves in moist soil.

We are wondrous. We are rising. We are wild.

We see each other, feel for each other, hold each other up.

Like waves in an ocean we are a celebration of nature’s powers and impulses.

We ebb and flow according to our own rhythm. We will not be dictated to.

A woman no longer separate from the flesh of Earth, becomes her, speaks for her, lifts her throat and sings of fire below and stars in her hair.

We are granite and grandeur, full-fleshed and woven through with wildflowers.

We bloom according to our own ways and whims and wants.

False things fall down in our presence. We are pregnant with new birth.

A wild soul woman is a woman of belly and breath and boundlessness.

She makes her own way through ancient lands.

With soft footsteps, lays down fresh tracks.

Barriers break apart before her.

Instinctively she moves, on fin and wing and prayer.

She listens to the wisdom of stone.

She is the echo of a deeper voice that speaks from the fiery cave.

She is molten, flowing, shape-shifter.

She is living proof of a language that banishes all sense of loneliness.

The Earth warms her, welcomes her, enfolds her.
She grows tall amid the fields, greets the wind and the grasses, the soft grace of rainbows.

She is fire woman and rain woman and earth and air, with plenty to spare.

We are wondrous. We are rising. We are wild.

~ Mary Reynolds Thompson, teacher of “A Wild Soul Woman”

Art by Janet Newton

Wild Wise Woman 🌙✨
30/08/2025

Wild Wise Woman 🌙✨

What is the Wild Woman?

She is the female soul;
She is the source of the feminine.
She is all that is of instinct, of the worlds both seen and hidden.

She encourages humans to remain multilingual;
fluent in the languages of dreams, passion, and poetry.
She whispers from night dreams.
She is ideas, feelings, urges, and memory.

She has been lost and half forgotten for a long, long time.
She is the source, the light, the night, the dark, and daybreak.

She is the smell of good mud and the back leg of the fox.
The birds which tell us secrets belong to her.

She is the voice that says, “This way, this way.”

~ Clarissa Pinkola Estes, “Women Who Run With The Wolves”

Art by Amanda Clark, “Wild Forest Story”
earthangelsarts

Women and The Sea 🩵✨🌊
30/08/2025

Women and The Sea 🩵✨🌊

I go to the ocean when I need clarity,
The sea breezes clear my mind,
The salty air brings healing,
The atmosphere is kind.

It puts my life in perspective,
I am humbled by the vastness here,
There's life beneath the surface,
So far but yet so near.

Each grain of sand has a history,
Each rock, a place for creatures to dwell,
There's a magic within the ocean,
It has many untold stories to tell.

And just to be a part of it all
In this moment, for a short time,
my mind is swept out into the deep blue,
where my thoughts can realign ..

🖋️ C.E. Coombes 🎨 Bettina Baldassari

Serendipity Corner 🐟

29/08/2025

Tickets are now available for Durrington Village Hall - Greg Chapman’s Discovery of Witchcraft at Durrington Village Hall, Salisbury on Sun 8 Feb 2026 at 7:30PM. Click the link for further information and to secure your tickets now!

Dear Gorgeous Women 🌙September- Moon Shine ✨Women’s Circle is now Full 🌕I look forward to sitting in Circle with you all...
23/08/2025

Dear Gorgeous Women 🌙
September- Moon Shine ✨Women’s Circle is now Full 🌕
I look forward to sitting in Circle with you all 🫶🏽

✨🌙🙏🏽
22/08/2025

✨🌙🙏🏽

I am looking forward to sitting in Moon ✨Shine Women’s Circle with you all  🌙 630-830pm tonight ( full)
18/08/2025

I am looking forward to sitting in
Moon ✨Shine Women’s Circle with you all 🌙
630-830pm tonight ( full)

Address

Charlton
Andover
SP104AH

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