The Right Angle - Sports Therapy and Health Clinic

The Right Angle - Sports Therapy and Health Clinic The Right Angle has dedicated years to study and experience to deliver an unbeatable method of treatment. Treatment of all musculoskeletal injuries.

Martin Ardolino is devoted to helping you and keeps customer service at the forefront of his business model.

15/03/2026

SCIATICA

That pain which runs down your leg and into your calf ending in agony around your ankle.

Recently I’ve seen two cases almost identical in their presentation of pain, but so different in etiology enough to escape detection without the proper testing.

I always give thorough interview and testing. Without testing properly the treatment is just a guess.

I am able to help both cases easily, the difference is if the case of sciatica is due to something hard contacting the root of the sciatic nerve ( one of five roots ) the bill end up seeing that patient more frequently so long as it is safe to do so and there is a general trend of improvement. Often these cases are resolvable but occasionally they need to be referred onwards.

As you can see in the video I’m working one specific spot and have determined this patient to be suffering phantom sciatic symptoms. There’s a brief explanation in the video and the muscle worked on is the piriformis. Responsible for 70% of the people who come to visit me.

Needless to say after feeling somewhat sore this guy has improved and left PAIN FREE.

Yes, you can try this with tennis balls and foam rollers and so on, but nothing beats having someone skilled to do this for you.

Getting you PAIN FREE is my goal. You don’t need to visit repeatedly getting only minor improvements, you need to see what real treatment and care is before you give in to pain and write it off as age…..

Call me TODAY 07392598850 to see what you can do to improve your physical health and eliminate pain.

Wishing you all a great week ahead ☀️

13/02/2026

Hey everybody,

Here’s a snippet of some work to keep you on track for completing your New Year’s resolutions 😉

Before and after exercise
1. Hip mobility - 30 reps total
2. Stretch both sides 10 seconds before exercise and 45 seconds after exercise
3. Balance both sides 1 minute for your best effort, it’s ok to wobble off 👍🏻
Repeat 2/3 times through

Stretching and strengthening alone is not enough to keep you from injury. Personally I suffer with tightness around the inside of my thighs which creates torsion on my knees. Heightening my risk for ACL and meniscus injury. Tight adductors will lead to weaknesses in the ankles also, speaking from personal experience of playing football having sprained them both many, many times.

A little bit of the right stuff goes a long way. There’s much more to your movement than what you see here but adding this for a couple sets pre and post exercise will help. Try it and tell me wha you think 😊

Wishing everyone a great weekend ahead! ☀️ ☔️

08/02/2026

Hey everybody!

So someone asked me what I do to recover. I told them and they did the ‘yeah right’ eye roll.

I’m training for a marathon right now. Getting in hours of cardio week to week. I am fortunate enough to know how to keep myself in working order. I don’t like stretching and doing boring prehab and rehab exercises. I definitely do not like dunking in an ice bath especially when my nervous system is fried from today’s workout and a very very busy week. I just simply wanted to eat biscuits on the sofa. But I won’t get to my Goal if I don’t.

Whether you are nailing a routine or just starting, you must work hard at working in ( opposite to working out ). I’m not saying do an ice bath and shout at the camera like me. I’m saying follow specialist advice.

Let me take the opportunity to tell you all I’m feeling amazing as I write this. I’m stretching my aching legs right now as I’m writing this.

I am on hand this week for you. If you are in pain and need help then my number is: 07392598850.

Wishing you all a great week ahead 🧊

01/02/2026

A simple effective stretch to help relieve neck pain.

I’ve been extremely busy this month. The majority of issues I’ve encountered were people unable to pull out of a junction without either discomfort, pain or PAIN!

Some were disc issues others were joint related - similar to torticollis. Others were people smashing the gym and exercise for long periods ( me included 🏋️‍♂️)

Funnily enough the majority of these cases all had shoulder pain. Nasty!

The fastest and easiest way to relieve both neck and shoulder pain is to follow the video below ⬇️ try this and let me know how it’s improving your condition.

If you want to:
• MOVE WITH FREEDOM
• KEEP UP YOUR HOBBIES
• IMPROVE PERFORMANCE
• DEAL WITH INJURIES

Then I’m ALWAYS here to get you started.

Give me a call TODAY to see what you can do to LIVE IN A PAIN FREE BODY!

Wishing you all a great week ahead ☀️ ☔️ 🙌🏻

3 weeks. Real results.Improved posture isn’t just about “standing up straight” —it’s about less pain, better movement, a...
22/01/2026

3 weeks. Real results.

Improved posture isn’t just about “standing up straight” —
it’s about less pain, better movement, and easier days.

✔ Reduced neck & shoulder strain
✔ Less stress on the lower back
✔ Better comfort at work
✔ More energy, less tension

Same person. Same setting.
Just targeted, evidence-based sports therapy.

💪🏻 I will be reviewing this lady’s case in another 3 weeks. I kept her in the lengthening routine for an extended period to release tightness and stress that is residing within these muscles. She has been set strengthening exercises which will improve her overall comfort and stability. Lookout for the next comparison photo in 3 weeks 📆

If you need your posture problems identified and fixed then call or message me: 07392 598850
📍 The Right Angle Sports Therapy & Health Clinic
Backed by science. Fuelled by excellence.

11/01/2026

This was a treatment which was a long time coming. The chap on the table competes in long distance challenges and pushes himself hard in endurance.

Keeping people on track who push themselves in principle is the same as somebody who lives a sedentary lifestyle; restore range of motion in joints. Stretch ‘tight’ muscles ( although I personally challenge the word tightness in MSK ), strengthening weaknesses. The principle is BALANCE.

Without a balanced system your body will recruit muscles from elsewhere to support our posture and produce our movement.

The end result of imbalance is PAIN. Inability to play with our kids, compete, take part in hobbies….pain CORRUPTS our lives.

I’ve seen so many times the relief In peoples eyes when they get off the table, which is nothing compared to the relief they feel when following up with a simple stretch and rehab routine.

Here’s a personal challenge for YOU

If you know your stretches then go through all of them on both sides and repeat 🔁 2/3 sets of them. Holding each for 30 seconds….if you don’t know your stretches then ask me and I will send some for you. Do that for a week and if you don’t feel better then comment below and tell me I’m full of 💩

I’m here to restore your health back to an even keel which enables you to recover quicker and stronger.

If you are in pain and want to now what you can do to relieve this, call me on 07392 598850.

Wishing you all a healthy and happy week ahead 🤗 ❤️

04/01/2026

WIN YOUR FRIEND A TREATMENT

I can well imagine you’re a seasoned pro at the gym….but what about your friend who has just started? You KNOW what they’re in for, aches pains, getting pegged back by injury. Perhaps you have a friend who can’t get back into exercise or their hobby because they’re injured….

THIS IS YOUR CHANCE TO HELP YOUR FRIEND! Tag them in the comments or send me their name by message and I will add them to a draw which will take place next Wednesday morning. It’ll be good old fashioned names from the hat.

GOOD LUCK!

31/12/2025

Working on yourself is tough at times. We are about to head into a new year, lots of people take up exercise around this time of year. Many might never have ever been involved with any physical activity.

If you’re reading this and you have some questions about how to prepare yourself for jumping into an exercise regime then please know I’m here to help. You’re welcome to pick the phone up and fire away any questions you have.

The Right Angle is going into its 10th year here in Andover. I’ve treated tens-of-thousands of cases ranging all forms of difficulty and severity. I’ve ensured that I’ve learned new skills each year to keep up with research and new technique. This year I will be focusing on assisted stretching so treatments with me last you even longer.

I am excited to get people enter my clinic and leave feeling awesome. Unbelievably I had somebody visit recently who hadn’t needed to come in since his first appointment in 2020…..with the RIGHT stretches and exercises YOU CAN get great results after a GREAT treatment!

I will be on hand as usual, at short notice if need b, to get you back on your feet and keep you enjoying life and your hobbies.

As always I’ll be offering out complimentary treatments as charity as I always have. If you need treatment and are in a lot of pain but cannot pay for it I want to hear from you.

THANK YOU ALL FOR ENGAGING AND RECOMMENDING ME ❤️

The number to call: 07392 598850

Wishing you all a healthy and happy 2026. 🎆

Great effort from the Monopoly Staff. Joel has pulled together so many of us local business to provide people with an aw...
24/12/2025

Great effort from the Monopoly Staff. Joel has pulled together so many of us local business to provide people with an awesome Christmas meal. 🙌🏻

I’m away for Christmas but as you can see a Ben has it covered 🤝🏻

I’ve already seen one post from somebody in receipt of one of these Christmas hampers and it has changed that persons Christmas altogether.

Great work 🤘🏻

Thoughtful gift for a mother who needs some TLC. Vouchers are available with short, personalised messages. With only a f...
21/12/2025

Thoughtful gift for a mother who needs some TLC.

Vouchers are available with short, personalised messages.

With only a few more sleeps until Christmas I’ll be wishing you all a merry Christmas right now. I don’t tend to use Facebook much these days. The best way to use my services is to call or message me on: 07392 598850

If you have ever bought a voucher from me and never used it then please do get in contact. There was one chap in particular who left a voicenote with no details who called from what I can only presume was a work number as I could not reach him. That was some time ago but I would still love to honour that voucher. If that is you or someone you know please get in touch with the number above ⬆️

Have a great time this Christmas everybody!

13/12/2025

1 space available or tomorrow for top tier treatment in Andover. 12 noon is free. To claim it please contact me on: 07392 598850

My friend had recently been in a car accident. Thankfully everybody involved has come through it MSK injuries which will...
26/10/2025

My friend had recently been in a car accident. Thankfully everybody involved has come through it MSK injuries which will get better soon enough.

You can see me treating him in the picture below. He had extreme tightness and locked joints throughout his spine.

I have been very busy this weekend working in Wi******er and Andover. I am very proud to say everybody, including my friend pictured below who entered through the doors left feeling at least 70% better.

I have space from Friday onwards for regular sessions and always keep a couple slots held back for urgent and acute conditions.

Take a look at the link for an on topic video on vitamin D.
https://m.youtube.com/watch?v=81Zj3aQiFRA&pp=0gcJCR4Bo7VqN5tD

Contact details in the pic below. Wishing you all a healthy and happy week ahead.

Address

Monopoly House, Savoy Close
Andover
SP102HZ

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