Emily the Physio

Emily the Physio Emily the Physio is an elite team of experts dedicated to helping you reach your goals.

The Wellbeing Hub situated in Andover offers a wide range of services including physiotherapy, personal training, nutritional advice and wellbeing classes.

Want to reduce your risk of breast cancer, support an amazing charity AND have a chance to win £150 worth of Personal tr...
04/10/2025

Want to reduce your risk of breast cancer, support an amazing charity AND have a chance to win £150 worth of Personal training, massage and Pilates?

Did you know every 10 minutes someone is told they have breast cancer? It is now the leading type of cancer for women and affects 1 in 7 in the UK. Research shows that having a healthy weight and exercising regularly can reduce your risk by up to 21%!

So at The Wellbeing Hub we are doing our bit to support everyone to take control of their health with our Move for Pink Campaign! Here’s how it works:

1. Submit our form to us every time you complete any form of exercise over 20 minutes
2. A lucky-dip is done on the 1st November to win a Month of Personal training, massage and Pilates (4x 30 minute sessions)
3. The more forms you submit...the higher the chance you have to win!

It is completely free to take part! However if you would like to donate to ‘Breast Cancer Now!’ to help fund research into cures and support people currently diagnosed with Breast cancer that would be hugely appreciated!!!
https://www.justgiving.com/page/emilythephysio?utm_medium=FR&utm_source=CL

To find out more about the challenge visit:
https://www.emilythephysio.co.uk/move-for-pink
or if you’re ready to get started complete your first form here:
https://docs.google.com/forms/d/e/1FAIpQLScrijv9K7nfluERW6KDl73Z3j7Gb1LWFjUIjLoFl836w0HBxg/viewform?usp=header

Good luck everyone!

Want to reduce your risk of breast cancer, support an amazing charity AND have a chance to win £150 worth of Personal tr...
04/10/2025

Want to reduce your risk of breast cancer, support an amazing charity AND have a chance to win £150 worth of Personal training, massage and Pilates?

Did you know every 10 minutes someone is told they have breast cancer? It is now the leading type of cancer for women and affects 1 in 7 in the UK. Research shows that having a healthy weight and exercising regularly can reduce your risk by up to 21%!

So at The Wellbeing Hub we are doing our bit to support everyone to take control of their health with our Move for Pink Campaign! Here's how it works:

1. Submit our form to us every time you complete any form of exercise over 20 minutes
2. A lucky-dip is done on the 1st November to win a Month of Personal training, massage and Pilates (4x 30 minute sessions)
3. The more forms you submit...the higher the chance you have to win!

It is completely free to take part! However if you would like to donate to 'Breast Cancer Now!' to help fund research into cures and support people currently diagnosed with Breast cancer that would be hugely appreciated!!!
https://www.justgiving.com/page/emilythephysio?utm_medium=FR&utm_source=CL

To find out more about the challenge visit:
https://www.emilythephysio.co.uk/move-for-pink
or if you're ready to get started complete your first form here:
https://docs.google.com/forms/d/e/1FAIpQLScrijv9K7nfluERW6KDl73Z3j7Gb1LWFjUIjLoFl836w0HBxg/viewform?usp=header

Good luck everyone!

Gym goers - want to sort your pains out for FREE???Gym injury stopping you from hitting your goals? Tweaked back, cranky...
27/09/2025

Gym goers - want to sort your pains out for FREE???

Gym injury stopping you from hitting your goals? Tweaked back, cranky shoulder, or knee that won’t play ball? You’re not alone — and you don’t have to push through the pain

Meet Henry — our new physiotherapist and former personal trainer. He’s uniquely qualified to not only fix your injuries but also guide you to train smarter, lift stronger, and prevent setbacks. If you’ve been struggling, Henry is the professional you’ve been waiting for.

To celebrate him joining the team, you could WIN a FREE physio assessment + follow-up session worth £110!

Simple LIKE AND SHARE to be in for the chance to win! Winner announced 1st October! Good luck!

Alternatively if you’re ready to start your rehab journey why not book with Henry here:

https://emily-the-physio.uk1.cliniko.com/bookings?practitioner_id=1754964008462455815

Join us for our first ever sound bath with the award winning Georgina! 75% sold in 12 hours! Only 4 places left! Book on...
21/09/2025

Join us for our first ever sound bath with the award winning Georgina!
75% sold in 12 hours! Only 4 places left! Book online today!

Struggling with a stiff back, tight hips or just feeling a little out of shape? You’re not alone – and Pilates could be ...
18/09/2025

Struggling with a stiff back, tight hips or just feeling a little out of shape? You’re not alone – and Pilates could be exactly what your body is asking for.

Our Beginners Pilates Course starts Monday 29th September, taught in small, supportive groups by our physiotherapists. It’s a chance to slow down, reconnect with your body and build strength safely, with expert guidance every step of the way.

Think of it as an investment in how you move, how you feel, and how you carry yourself day to day.

Begins Monday 29th Sept
Small, friendly groups
Physio-led for your peace of mind

Spaces are limited – we’d love to welcome you in. Bookings on our website!

Struggling with a stiff back, tight hips or just feeling a little out of shape? You’re not alone – and Pilates could be ...
18/09/2025

Struggling with a stiff back, tight hips or just feeling a little out of shape? You’re not alone – and Pilates could be exactly what your body is asking for.

Our Beginners Pilates Course starts Monday 29th September, taught in small, supportive groups by our physiotherapists. It’s a chance to slow down, reconnect with your body and build strength safely, with expert guidance every step of the way.

Think of it as an investment in how you move, how you feel, and how you carry yourself day to day.

- Begins Monday 29th Sept
- Small, friendly groups
- Physio-led for your peace of mind
- At The Wellbeing Hub on Augusta Park, Andover.

Spaces are limited – we’d love to welcome you in.

Book here for the full 6 week block:

https://emily-the-physio.uk1.cliniko.com/bookings?appointment_type_id=1750344014810322061

Or book here to Pay as you go!:

https://emily-the-physio.uk1.cliniko.com/bookings?appointment_type_id=1750343700505957516

BACK BY POPULAR DEMAND!Join us for our Saturday Winter Sports MOT - this sold out within 1 day last July!Whether its Ski...
10/09/2025

BACK BY POPULAR DEMAND!

Join us for our Saturday Winter Sports MOT - this sold out within 1 day last July!

Whether its Ski trips. Sunday league. Netball courts. Rugby pitches or Hockey astro.
Wherever you play, one dodgy knee or lazy hamstring can put you out for weeks.

Our Winter Sports MOT is simple:

- 30 minutes with a physio who knows their stuff
- Evidence-backed checks of your strength, balance and movement
- A clear plan to fix weak spots before they become injuries with a comprehensive report

Think of it as your pre-season tune-up.
Fewer injuries. Better performance. More game time.

Because no one wants to spend their winter on the bench.
Book here!
https://emily-the-physio.uk1.cliniko.com/bookings?appointment_type_id=1755311821851465011

Address

The Wellbeing Hub, Watling House, East Anton Court
Andover
SP105RG

Opening Hours

Monday 6:30am - 7:30pm

Telephone

+441264883794

Website

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Our Story

My name is Emily and I am a qualified physiotherapist who has worked in elite sport for over 7 years as well as within the NHS. I wanted to provide a service that was both proactive with the pilates classes and sports massage, as well as reactive with the physiotherapy sessions to help people be pain free for as long as possible!