Yoga With Dani

08/02/2023

Join me this Friday for an alternative Friday Night!

What is a sound bath?

A sound bath is a deeply-immersive, full-body listening experience that intentionally uses the vibrations of sound to invite gentle yet powerful therapeutic and restorative processes to nurture your body, mind and soothe your nervous system. The sounds in one of my Yin & Sound classes are made using Crystal Singing Bowls, specifically tuned to activate each chakra in the subtle body, as well as tuned chimes which draw on the different elements and seasons. These classes are designed to evoke rest, relaxation and to recharge your whole system.

Join me this week for another of my signature immersive experiences.
Friday 10th Feb
7 - 8:15pm
Be You, Cardigan
https://www.beyouyogawales.co.uk/booking-form?referral=daily_time_table_widget

06/05/2021

It's time to introduce you to...

Flourish Yoga & Wellness!

As the years have passed, my Yoga practice and teaching has evolved, grown and changed into a healing, nurturing practice - an exploration into the self and self-care. My offerings are MORE than 'Yoga with...' and I feel I have outgrown that name. So here I am, aligning my offerings for YOU and the community I serve with who I truly am and how I want to help others.

Please join me in this journey by heading over to Flourish Yoga & Wellness and liking the page, joining the community at Flourish & Thrive | Yoga & Wellness Community and subscribing to the BRAND NEW website: www.flourishyogawellness.co.uk

As a thank you, I'll send you a FREE gift from my heart to yours for joining the mailing list - my very own Chakra Affirmation Cards and Grounding Meditation

I can't wait to walk this journey with you.
From my heart, always,
Dani x

PS: I won't be posting on this page for too much longer, you can find all the action and updates at the above mentioned pages/groups.

05/05/2021

Who fancies a little sneak peek 👀?

The name came to me whilst I was meditating... and then I kept seeing it everywhere. I was advised by many not to move away from my 'name' but I wanted something I could grow with, something future proof. I have become more than 'Yoga With Dani'... I want to serve in other ways too, I want to support you on a journey towards healing. I want to take you deeper than stepping on your mat once a week for some 'exercise'. I want to guide you as you dive right into nurturing yourself.

Take my hand... let's take that step, beautiful soul. You deserve it. If you're looking to invest in YOU, in supporting YOURSELF in reclaiming or discovering who you truly are deep inside - then I want to know you. And I'm here to guide you. 💓

05/05/2021

Who fancies a little sneak peek 👀?

The name came to me whilst I was meditating... and then I kept seeing it everywhere. I was advised by many not to move away from my 'name' but I wanted something I could grow with, something future proof. I have become more than 'Yoga With Dani'... I want to serve in other ways too, I want to support you on a journey towards healing. I want to take you deeper than stepping on your mat once a week for some 'exercise'. I want to guide you as you dive right into nurturing yourself.

Take my hand... let's take that step, beautiful soul. You deserve it. If you're looking to invest in YOU, in supporting YOURSELF in reclaiming or discovering who you truly are deep inside - then I want to know you. And I'm here to guide you. 💓

05/05/2021

We're nearly there...

1 day until relaunch 🚀

05/05/2021

Waving goodbye to the old, expressing gratitude for all it has taught and brought me... hands, arms and heart wide open to welcome the new...

04/05/2021

It's so nearly time!

Two days until relaunch 🚀

04/05/2021

💖 Spreading some love & gratitude today! Without these wonderful people, I'm not sure I'd have had the clarity or the oomph I needed to change it all up!

Laura Green Yoga - I remember asking you 'should I go for this move to Pembrokeshire' and your response was 'Andover or Pembrokeshire... ummm... NO BRAINER!" You trainings, coaching and constant support in the background has been such a huge help in me getting clear on how my business would 'restart' in a new area. I am so inspired and in awe by you - you are proof that big dreams can be achieved!

StudioYoga - for your continuing support during some dark times for me - and your constant understanding. Thank you for allowing me to develop my Barre and Yin teaching skills and teach at your beautiful space. Sending you so much love Tamsin

Amber at The Wild Wordsmith - I haven't known you long and don't know you very well, but you have helped me in more ways than you know. As soon as I read your offerings on your website, I cried as it spoke to me so deeply. I am so looking forward to working with you in the future.

Emma Goodford - my dear friend, you are such a wonderful mummy and such a beautiful soul. Thank you for letting me to share all my random ideas to you and your feedback and support. I am so glad to have met you whilst both heavily pregnant at school! I couldn't have got through those darker times without your friendship.

The list is literally neverending - you know who you are. Thank you so much my dear friends!

03/05/2021

Super excited! The countdown is on to IN PERSON classes again!

Starting a week today (Monday, even though today feels like Sunday!)

With Dani 🌞

5.45-6.45pm Barre Fusion
7-8pm Yin & Restore

Every Monday! 🌸

Head to our booking page in bio to read a little more about these classes.

www.beyouyogawales.co.uk

03/05/2021

Three days until relaunch 🚀...

It's nearly here! The nerves are kicking in a bit, but I'm also so excited. It feels freeing almost, to feel so authentically aligned with something I have grown and created.

Incoming...

03/05/2021

🌱 Flourish...

Verb
1. To grow or develop successfully.

Similar: thrive, develop, grow, rise, shape, mould, a step forward, advance...

To spread your wings

02/05/2021

Four days to go until relaunch 🚀