http://www.bigheartsrecruitment.co.uk/

Big Hearts Recruitment, Suite 44 Basepoint Business Centre Caxton Close, Andover (2025)

06/07/2025

🌟Meet Kiki one of our amazing carers ⭐️

Today we share the spotlight on Kiki!We are so lucky to have Kiki on our team , she is a quick learner and always ready to help ,we are so grateful for her brilliant attitude and commitment 😍

In her own words

I enjoy music, great films, and meaningful moments…whether it’s caring for someone or sharing a smile. Also I’m quiet competitive on the court for a game of netball/volleyball

Thank you for your hard work Kiki

27/06/2025

⭐️Meet Edeline one of our Amazing Carers⭐️

Today we share the spotlight on Edeline!A truely valued member of the Big Hearts Recruitment Care Team 😍,she’s patient,compassionate and a very caring person ,we are so grateful for her .

In her own words
“ I enjoy music, great films, and meaningful moments…whether it’s caring for someone or sharing a smile. Also I’m quiet competitive on the court for a game of netball/volleyball”

Her psssion for care makes her such a joy to work with.

Thank you for your hard work Edeline

11/06/2025

🌈 Pride Month 2025: A Message from BigHeartsRecruitment 🌈

At BigHeartsRecruitment, we believe that care begins with respect—for every individual, every identity, and every story. This Pride Month, we stand proudly with the LGBTQ+ community to celebrate love, inclusion, and the right to live authentically.

As a domiciliary care company, we work with people from all walks of life, and we’re committed to ensuring that both our care recipients and our team members feel safe, valued, and empowered—every day of the year.

🏳️‍🌈 Whether you’re part of the LGBTQ+ community or an ally, your heart has a home here.

Let’s continue to build a world where everyone is free to be who they are—and is cared for with dignity and compassion.

05/06/2025

June is Men's Mental Health Awareness Month.
This month is dedicated to raising awareness about the unique mental health challenges men face, encouraging them to seek help, and supporting their overall well-being. Stigma and societal expectations can often discourage men from talking about their mental health, making this month particularly important for open conversations and reducing barriers to care.👤

04/07/2024

🌟 Meet Rajwinder Kaur, an outstanding member of our carer team! Rajwinder's dedication, compassion, and exceptional care make her a true asset to our community.

We're proud to have her on our team and grateful for her unwavering commitment to excellence. Join us in celebrating Rajwinder's incredible work and spirit! 🌟

03/06/2024

Get to Know Our Fantastic Team...

We are thrilled to welcome Paula Turnock as our new Quality Manager at Big Hearts! Her extensive experience and passion for the domiciliary care industry are already making a positive impact. Our team has warmly embraced her leadership, and we are excited about the guidance and expertise she brings to help elevate our standards of care.

Paula's enthusiasm and commitment perfectly align with our mission at Big Hearts Recruitment. Together, we are dedicated to providing exceptional care and making a meaningful difference in the lives of our clients.

21/05/2024

🌟 Caregiving Tip for Seniors: Preventing Falls at Home 🌟

Did you know that falls are a leading cause of injury among seniors?

Here's a simple tip to help prevent falls and promote safety at home:

👣 Keep pathways clear: Ensure that walkways are free from clutter, loose rugs, and obstacles. This reduces the risk of tripping and falling.

🚶‍♂️ Install handrails: Install handrails along staircases, in bathrooms, and near beds to provide support and stability when moving around the house.

🚿 Use non-slip mats: Place non-slip mats in the bathroom and kitchen to prevent slipping on wet surfaces.

By implementing these simple measures, we can help seniors stay safe and independent at home. Share this tip with your loved ones and caregivers to promote a safer living environment for seniors.

26/04/2024

Embrace Wellness: Elevate Your Life with Self-Care Practices

In today's fast-paced world, prioritizing self-care is essential for maintaining overall well-being. Incorporating self-care practices into your routine can rejuvenate your mind, body, and spirit, fostering a healthier and more balanced lifestyle. Here are some delightful self-care activities to help you unwind, recharge, and promote a sense of inner peace:

1. Indulge in Bubble Baths: There's something incredibly soothing about sinking into a warm bubble bath after a long day. Draw yourself a luxurious bath filled with your favorite bubbles or bath salts, light some candles, play soft music, and allow yourself to relax completely. Let the warm water melt away tension and stress, leaving you feeling refreshed and rejuvenated.

2. Journaling for Clarity: Writing down your thoughts, feelings, and experiences can be incredibly therapeutic. Set aside a few minutes each day to journal about your day, your dreams, or anything else on your mind. Journaling helps to clarify your thoughts, process emotions, and gain insight into yourself. It's a powerful tool for self-reflection and personal growth.

3. Connect with Nature: Spending time outdoors is a powerful way to recharge and reconnect with yourself. Take a leisurely stroll through a nearby park, hike in the woods, or simply sit outside and soak up the beauty of nature. Fresh air, sunshine, and the calming sounds of birds chirping can work wonders for your mental and emotional well-being. Nature has a way of grounding us and reminding us of what truly matters.

4. Mindful Meditation: Carve out some quiet time each day for mindfulness meditation. Find a comfortable space, close your eyes, and focus on your breath. Allow your thoughts to come and go without judgment, simply observing them with curiosity. Mindful meditation helps to reduce stress, improve focus, and cultivate a greater sense of inner peace and presence.

5. Nourish Your Body: Treat your body with love and respect by nourishing it with healthy foods, staying hydrated, and getting enough rest. Fuel your body with nutritious meals packed with fruits, vegetables, whole grains, and lean proteins. Stay hydrated by drinking plenty of water throughout the day. And don't underestimate the importance of quality sleep – aim for 7-9 hours of restful sleep each night to recharge your body and mind.

Remember, self-care is not selfish – it's essential. By prioritizing your own well-being and making time for self-care practices, you'll be better equipped to handle life's challenges with grace and resilience. So go ahead, pamper yourself, nurture your soul, and embrace the beauty of self-care. You deserve it!

23/04/2024

There are several healthy dessert alternatives that can satisfy your sweet tooth. Here are a few ideas:

1. Fruit salad: A mix of your favorite fruits can be a refreshing and naturally sweet dessert.
2. Greek yogurt with honey and berries: Greek yogurt is high in protein and when paired with a drizzle of honey and some fresh berries, it can make for a satisfying and sweet treat.
3. Dark chocolate: A small piece of dark chocolate (70% cocoa or higher) can satisfy your sweet craving while providing some health benefits.
4. Frozen banana "ice cream": Blend frozen bananas until they reach a creamy consistency, and you can add in other ingredients like cocoa powder or peanut butter for extra flavor.
5. Chia seed pudding: Mixing chia seeds with almond milk and a natural sweetener like maple syrup or honey can create a pudding-like dessert that's both healthy and delicious.
These alternatives can help you satisfy your sweet tooth while also providing some nutritional benefits.

18/04/2024

Indulging in sweet cravings doesn't have to derail your healthy eating goals. Try these guilt-free dessert alternatives to satisfy your sweet tooth:

1. Fruit Salad Delight: Mix up a colorful assortment of fresh fruits like berries, mango, and kiwi, paired with a dollop of Greek yogurt for a creamy twist.

2. Dark Chocolate Covered Treats: Dip antioxidant-rich berries like strawberries or blueberries into melted dark chocolate for a decadent yet nutritious snack.

3. Banana "Nice" Cream: Blend frozen bananas with a splash of milk for a creamy, dairy-free ice cream alternative. Customize with cocoa powder or nut butter for added flavor.

4. Chia Seed Bliss: Create a pudding by soaking chia seeds in almond milk overnight, then topping with fresh fruit for a fiber-rich, satisfying dessert.

5. Baked Apple Delight: Fill cored apples with oats, cinnamon, and a drizzle of honey before baking for a warm, comforting treat.

With these healthier options, you can enjoy dessert without the guilt, keeping your taste buds happy and your body nourished.

16/04/2024

Waking up and picking up my phone first thing in the morning became the new normal, and then scrolling on and on to other things kept me at a hunched position for three hours and made me realize that I needed a break from screen time to recollect and prioritize. The sad thing is after three hours I couldn’t categorically point at any productive thing I did. Screens have taken over major part of our lives, we have soft copies taking over hard copy books, people even sign million dollar deals without being present, all they have to do is sign on their tablets and shake on the deal by waving over skype. While technology keeps making our lives better, it has its downsides. That’s where digital detoxing comes in very handy.

Digital detox is taking a break from screens, like your smartphone, computer, and TV, to help you recharge and reconnect with the real world. It’s essential because constant screen time can impact your well-being, from sleep problems to reduced quality time with loved ones. So, a digital detox is like pressing the “refresh” button for your mind and relationships in our tech-heavy world.

We all need to digitally detox for several crucial reasons:

1.Mental Well-Being: Excessive screen time can lead to stress, anxiety, and burnout. Detoxing helps reduce these negative mental health effects.

2.Physical Health: Prolonged screen use can cause eye strain, poor posture, and sleep disturbances. A digital detox can alleviate these physical issues and help you maintain a good posture.

3.Quality Time: Detoxing allows us to re-establish real connections with loved ones by putting away screens and giving them our full attention.

4.Productivity: Frequent distractions from digital devices can hinder our productivity. Detoxing can help us focus on important tasks.

5.Reclaiming Time: Hours spent on screens can add up. A detox helps us reclaim precious time for hobbies, exercise, or relaxation.

In the fast-paced tech age, digital detox is a necessary reset to maintain our mental and physical health, strengthen relationships, and regain control of our lives.

Certainly, here are practical and helpful ideas and strategies to digitally detox:

1.Set Clear Goals

2.Designate Tech-Free Zones

3.Screen-Free Mornings and Evenings

4.Digital Sabbath

5.App Time Limits

6.Unsubscribe and Unfollow

7.Digital-Free Meals

8.Tech-Free Activities

9.Socialize In-Person

10.Nature Breaks

Remember, a successful digital detox doesn’t mean eliminating screens entirely; it’s about finding a healthy balance that works for you and enhances your overall well-being.

13/04/2024

Social Connection: The Key to Well-being

In the intricate tapestry of life, meaningful relationships are the threads that bind us together. Beyond mere companionship, they are essential for our holistic well-being. These connections offer a sanctuary where we find solace, support, and understanding. Whether it's a heartfelt conversation over coffee or a comforting embrace in times of need, these bonds nourish our soul and elevate our spirit. Studies consistently reveal that strong social connections correlate with improved mental health, resilience to stress, and even longevity. In cultivating and cherishing these relationships, we cultivate a rich tapestry of love and support, weaving a safety net that sustains us through life's trials and triumphs. So, let's nurture our connections, for in them lies the true wealth of our well-being.

Big Hearts Recruitment

06/07/2025

27/06/2025

11/06/2025

05/06/2025

04/07/2024

03/06/2024

21/05/2024

26/04/2024

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