Pilates and Rehab with Bunny

Pilates and Rehab with Bunny Reformer Pilates Studio / Rehabilitation / Performance Massage / Health All classes are booked and paid for in term blocks following school half term times.

Pilates is a series of nonimpact exercises designed by Joseph Pilates to develop strength, flexibility, balance, and inner awareness. Strengthen and lengthen the muscles to create ' overall body length' and improve posture. Pilates is also helpful in preventing and rehabilitating from injuries, improving posture, and increasing flexibility, circulation, and balance. According to Joseph Pilates, "You will feel better in 10 sessions, look better in 20 sessions and have a completely new body in 30 sessions."

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Classes held in Andover, Hampshire. Usually 6-8 weeks. Bunny Randall is Level 3 qualified Mat Pilates Teacher and qualified with YMCA training board. Part of REPS. Also qualified in Ante and Post natal Level 3 with YMCA. Level 3 Yoga. APPI Reformer teacher. "I look forward to meeting you and developing your mind and body."

26/03/2026

Happy to finally have my Cadillac!!!!!

24/03/2026

Have a guess?

16/03/2026

Its twists this week in classes. One of the various exercises I’m teaching this week will get layered up like this…
A lovely squishy balance pad to protect the knees and concentrate on the stability.

The feet off version is quite spicy to control.

13/03/2026

Sometimes circuits for one is the best way…
I’m rehabbing an injury so when everyone has gone home I need to get to work on my own body. I’ve programmed bits i need and am@lucky I can use all four of my reformers in a circuit fashion when I’m short on time.

26/01/2026

It’s spine week…
Everything to move and strengthen your spine in all planes of movements…

This is only a yellow spring but really packs a punch.

ALL clients get modifications for their own individual injuries and levels. Note some will be laying with backs supported.

15/01/2026

My passion and dream was to help people. ❤️🙏

I love my clients. (I know when they are here they don’t love me 🫣 but they do after) Thank you.

06/01/2026

You may have noticed the name change - gone full circle and back to 10 years ago. With the opening of my new studio a year ago I no longer hire halls and travel and teach very little Yoga now.

Hope you like it. :)

It’s time Santa
19/12/2025

It’s time Santa

Address

Basepoint Andover
Andover
SP103FG

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