Arun Holistic Energy Recharge

Arun Holistic Energy Recharge Gong Meditation and Sound Journey [Sound Bath] with Guided Meditation + Reiki Infusion

FRIDAY 13th MARCH AT 7:00pm.Gentle, relaxing Crystal Singing Bowl Sound Bath with Guided Meditation for Deep Relaxation ...
04/02/2026

FRIDAY 13th MARCH AT 7:00pm.

Gentle, relaxing Crystal Singing Bowl Sound Bath with Guided Meditation for Deep Relaxation & Revitalisation at Angmering Community Centre, Foxwood Avenue, Angmering, BN16 4FU.

Join us for a deeply restorative sound journey. Allow the resonant waves of the shimmering tones of crystal singing bowls and associated instruments to soften the nervous system, release seasonal tension, and gently revitalise body, mind, and energy.

Guided meditation will support you in letting go, to make space for clarity, stillness, and renewed vitality.

Enjoy:
** calming breathwork
** grounding meditation
** immersive gong soundscape
** crystalline harmonics for energetic balance
** profound seasonal relaxation

Permit yourself to leave feeling centred, refreshed, and attuned to the nurturing rhythms of the winter season.

For more information and to reserve your space, visit our website at www.holisticenergyrecharge.uk, email info@holisticenergyrecharge.uk, or call 01243 820330 for only £15pp

healing #

27/01/2026

NOW IS THE "TIME TO MAKE TIME FOR ME TIME"

Join us on Saturday 21st February at 4:00pm for a deeply restorative Sound Bath combining the healing resonance of Gongs and Crystal Singing Bowls plus Guided Meditation.

Allow the resonant waves of planetary gongs and the shimmering tones of crystal singing bowls to soften the nervous system, release seasonal tension, and gently revitalise body, mind, and energy.
Guided meditation will support you in letting go—just as Nature lets the Old Year go to make way for the New — making space for clarity, stillness, and renewed vitality.

Expect:
** calming breathwork
** grounding meditation
** immersive gong soundscape
** crystalline harmonics for energetic balance
** profound seasonal relaxation

Permit yourself to leave feeling centred, refreshed, and attuned to the nurturing rhythms of the New Year.

Angmering Community Centre, Foxwood Avenue, BN16 4FU

For more details, and to reserve you space, visit our website at www.holisticenergyrecharge.uk, or email info@holisticenergyrecharge.uk or call 01243 820330
Only £15 pp for 60 minute session.

healing

27/01/2026

NOW IS THE "TIME TO MAKE TIME FOR ME TIME"

Join us on Friday13th February at 7:00pm for a deeply restorative Sound Bath combining the healing resonance of Gongs and Crystal Singing Bowls plus Guided Meditation.

Allow the resonant waves of planetary gongs and the shimmering tones of crystal singing bowls to soften the nervous system, release seasonal tension, and gently revitalise body, mind, and energy.
Guided meditation will support you in letting go—just as Nature lets the Old Year go to make way for the New — making space for clarity, stillness, and renewed vitality.

Expect:
** calming breathwork
** grounding meditation
** immersive gong soundscape
** crystalline harmonics for energetic balance
** profound seasonal relaxation

Permit yourself to leave feeling centred, refreshed, and attuned to the nurturing rhythms of the New Year.

Angmering Community Centre, Foxwood Avenue, BN16 4FU

For more details, and to reserve you space, visit our website at www.holisticenergyrecharge.uk, or email info@holisticenergyrecharge.uk or call 01243 820330
Only £15 pp for 60 minute session.

healing

18/01/2026

NOW IS THE "TIME TO MAKE TIME FOR ME TIME"

Join us on Saturday 24th January at 4:00pm for a deeply restorative Sound Bath combining the healing resonance of Gongs and Crystal Singing Bowls plus Guided Meditation.

Allow the resonant waves of planetary gongs and the shimmering tones of crystal singing bowls to soften the nervous system, release seasonal tension, and gently revitalise body, mind, and energy.
Guided meditation will support you in letting go—just as Nature lets the Old Year go to make way for the New — making space for clarity, stillness, and renewed vitality.

Expect:
** calming breathwork
** grounding meditation
** immersive gong soundscape
** crystalline harmonics for energetic balance
** profound seasonal relaxation

Permit yourself to leave feeling centred, refreshed, and attuned to the nurturing rhythms of the New Year.

Angmering Community Centre, Foxwood Avenue, BN16 4FU

For more details, and to reserve you space, visit our website at www.holisticenergyrecharge.uk, or email info@holisticenergyrecharge.uk or call 01243 820330
Only £15 pp for 60 minute session.

healing

Address

Angmering Community Centre
Angmering
BN164FY

Opening Hours

7pm - 9:30pm

Website

http://holisticenergyrecharge.uk/

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