Lanes Rustington

Lanes Rustington A health club with a difference! Gym, PT, classes, swimming pool, jacuzzi, café, wellness & more 🙌 We believe feeling good is as important as looking good.
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Lanes caters for every aspect of your wellbeing - it's our top priority. We have activities to promote good fitness, mental health and encourage a more social community. Lanes can personalise an exercise programme for you based on your goals, age and current fitness. We're a club like no other and passionate about creating a club that works for everyone. We have a straightforward philosophy - to evolve our health club based on what you want from it as your life and body changes. Everyone has their own reason to join and we offer a range of facilities to cater for your specific needs.

02/02/2026

Total Tone at Lanes.

A balanced mix of cardio, toning, and core to help you build strength, improve fitness, and feel good moving into 2026.

💚To join our next Total Tone class, click the link in the bio.

Swimming lessons for kids & adults here at Lanes 💦Kids Swimming lessons available 3:30–5:30pm daily, with adult lessons ...
30/01/2026

Swimming lessons for kids & adults here at Lanes 💦

Kids Swimming lessons available 3:30–5:30pm daily, with adult lessons available too.

For enquiries and bookings please email: swim@laneshealthclubs.co.uk

29/01/2026

Strength training is the foundation of everything. Lanes coach, Hannah demonstrates her top 3 must do strength exercises:

•Lat Pull-down
•Leg Press
•Chest Press

Build strength and confidence here at Lanes.

28/01/2026

Powered by Technogym.

Technogym tracks your own performance stats, helping you train smarter and see real progress every session.

Smart training starts here at Lanes.

✨ Meet RubyRuby has been teaching at Lanes for 8 years and brings energy, warmth, and a love of movement to every class....
25/01/2026

✨ Meet Ruby

Ruby has been teaching at Lanes for 8 years and brings energy, warmth, and a love of movement to every class. She teaches Les Mills Body Balance and Pilates at Lanes.

Her classes are a fun, full-body workout that boost fitness, coordination, and confidence while improving mood and reducing stress. With great music and a welcoming atmosphere, it never feels like exercise, just movement you can enjoy at your own pace.

Outside the studio, Ruby loves travelling, cooking, music, and staying active so she can keep up with her grandchildren.

To join Ruby’s sessions at Lanes, book via the link in our bio.

5 Reasons you should be part of Lanes this year. Our Community, Our Classes, Our Support, Our Calm, Our Strength.It’s a ...
23/01/2026

5 Reasons you should be part of Lanes this year.

Our Community,
Our Classes,
Our Support,
Our Calm,
Our Strength.

It’s a place like no other.

At Lanes, everyone belongs 💪✨ With a wide variety of classes for all levels and a supportive community that lifts you up...
19/01/2026

At Lanes, everyone belongs 💪✨ With a wide variety of classes for all levels and a supportive community that lifts you up, your fitness journey starts here.

•Swimming & Aqua: Enjoy our beautiful 25m pool, aqua classes & children’s swim.
•State-of-the-Art Gym: Access a fully equipped Technogym environment, including cardio, strength, functional training zones and body composition analyses.
•Studio Classes: Over 90 classes available from high-energy spin & HIIT to calming yoga & pilates, powered by Les Mills.
•Wellness Rooms: Access to preferential prices for massage, facials & recovery therapies under one roof.
•On-site Café: Enjoy a wide variety of healthy meals, smoothies & post-workout treats made on site and coffee from local roasters, available daily.

Join Lanes today: https://laneshealthclubs.co.uk/membership/

18/01/2026

Controlled movement. Lasting strength. ✨

Barre & Burn with our PT Hannah blends stability, strength, and precision. One of the many classes she brings to Lanes.

Click the link in the bio to book your next Barre& Burn class, here at Lanes.

13/01/2026

Lanes isn’t just a place to train, it’s a place to belong.

From swimming, to being part of a supportive community, this is what Lanes means to our members.

Click the link in the bio to join Lanes today!

12/01/2026

Shoutout to our December Members of the Month!

Your dedication and positive energy at Lanes really stood out last month.

Damian Cleall, Phil Blackman, Sarah Smith, Andy Wedgwood, Rachel Wedgwood and Christopher Willmott- You’ve set a great example and inspired those around you.

Keep up the amazing work! 🙌 💚

Start Strong this January, here’s 5 simple tips to keep in mind.
10/01/2026

Start Strong this January, here’s 5 simple tips to keep in mind.

Address

Golfers Lane
Angmering
BN164NB

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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Our Story

Fed up with the traditional hard body fitness image we decided to make a difference to the health and well-being of adults like ourselves, who perhaps want more than just pumping iron or treadmill pounding in a soulless gym. How? By creating a club that specialises in meaningful exercise based on movement and function. Or to put it another way, we’re a club that prioritises your well-being – and works with you to create an individual exercise programme to improve your fitness; co-ordination; strength and flexibility.