Reflexology, Anlaby

23/07/2025

🌟 Last Week of Classes! Time to Recharge 🌟

As we wrap up this busy time on 31 July, remember: rest and sleep are your best allies. 💤✨
Quality sleep boosts your immune system, enhances memory and concentration, reduces stress, and improves overall well-being.

Taking time to relax and recharge can help you finish strong, feel energised, and stay healthy. Prioritie sleep, unwind, and give yourself the break you deserve! Let’s finish this month on a high note! 💪🌙

September classes are available to book now!

02/07/2025

11/06/2025

🧘‍♀️🙏 CALLING ALL YOGA BEGINNERS 🙏🧘‍♀️

Do you want to try yoga?
Do the benefits of yoga appeal to you?
Do you think you’re not flexible enough?
Do images of yoga poses put you off?

If you answered yes to these questions I have 2 options for you.

1️⃣. If you would like to try yoga at home you can follow my new online, self-paced programme available on the Fit app.

2️⃣. Join my in-person Beginners Workshop.
6 July, 10 - 12.30 at Swanland Village Hall.

Have a go, you might just surprise yourself.

04/06/2025

🌟 Ready to embrace the journey of yoga? Join our Beginners Yoga Workshop that lasts 2.5 hours of relaxation and exploration tailored just for you! 🌿 You'll learn gentle poses, breathwork techniques, and enjoy guided meditation. Don't miss this chance to reconnect with yourself! Sign up today at: https://wix.to/lThbeF1

29/05/2025

"In the gentle art of self-care, remember: the moments you take to replenish your soul aren't selfish—they're how you become strong enough to shine your light for others."

20/05/2025

"Bee inspired by nature to nourish us all"

07/05/2025

Reasons to choose reflexology. I have a few appointments free in May, just drop me a message. I’m based in Anlaby Park.

30/04/2025

Remember to Be Kind to Yourself: Your Harshest Critic Needs Your Compassion Most

19/03/2025

Please note I am away from 21st March, appointments are available from 1st April.

05/03/2025

With Mother’s Day approaching why not give the gift of relaxation to the person who probably never spends time on themselves. Gift vouchers available.

22/01/2025

I have heard several people recently comment that they feel guilty about taking time to relax. It’s important that we take time look after our own health, reflexology can help in relaxation, which can lead to better sleep and less anxiety. I’m based in Anlaby Park. Take the first step to better self care.