Courage Counselling

Courage Counselling Counselling sessions - helping with whatever is holding you back e.g. Anxiety, Depression, Panic Attacks, Eating Disorders, OCD, Stress...

We are a team of counsellors and we chose the name Courage Counselling because we wanted to convey how courageous it is to be able to confront your feelings with honesty. Our aim is to help you to sit with these feelings, however overwhelming they may feel, and help you to work through them at a pace that feels safe for you. If you’re feeling overwhelmed by your emotions it can be a frightening time. Whether it’s anxiety, depression, weight issues, anger, OCD, eating disorders….these can feel very overwhelming and can make us feel isolated and even perhaps ashamed of those feelings. I’ve learned through personal experience that the way to combat this is by allowing ourselves to be vulnerable – as the great Brené Brown says “Vulnerability sounds like truth and feels like courage”

So, we invite you to access your courage and explore your truth. We can’t promise that it will be easy, but we can promise you that it will be worth the journey. Please take a look at our website if you would like further information www.couragecounselling.co.uk

It's the first day of a new month which means there is another new calendar from Action for Happiness - Self Care Septem...
01/09/2025

It's the first day of a new month which means there is another new calendar from Action for Happiness - Self Care September. Can you gift yourself the time to follow their suggestions this month?

Here's the new monthly calendar from Action for Happiness - 'Altruistic August' - hope you find it helpful!
01/08/2025

Here's the new monthly calendar from Action for Happiness - 'Altruistic August' - hope you find it helpful!

Address

The Injury Clinic, 7 Weeton Way, Off Springfield Way
Anlaby
HU106QH

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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