Courage Counselling

Courage Counselling Counselling sessions - helping with whatever is holding you back e.g. Anxiety, Depression, Panic Attacks, Eating Disorders, OCD, Stress...

We are a team of counsellors and we chose the name Courage Counselling because we wanted to convey how courageous it is to be able to confront your feelings with honesty. Our aim is to help you to sit with these feelings, however overwhelming they may feel, and help you to work through them at a pace that feels safe for you. If you’re feeling overwhelmed by your emotions it can be a frightening time. Whether it’s anxiety, depression, weight issues, anger, OCD, eating disorders….these can feel very overwhelming and can make us feel isolated and even perhaps ashamed of those feelings. I’ve learned through personal experience that the way to combat this is by allowing ourselves to be vulnerable – as the great Brené Brown says “Vulnerability sounds like truth and feels like courage”

So, we invite you to access your courage and explore your truth. We can’t promise that it will be easy, but we can promise you that it will be worth the journey. Please take a look at our website if you would like further information www.couragecounselling.co.uk

It's the first day of a new month which means there is another new calendar from Action for Happiness - Self Care Septem...
01/09/2025

It's the first day of a new month which means there is another new calendar from Action for Happiness - Self Care September. Can you gift yourself the time to follow their suggestions this month?

Here's the new monthly calendar from Action for Happiness - 'Altruistic August' - hope you find it helpful!
01/08/2025

Here's the new monthly calendar from Action for Happiness - 'Altruistic August' - hope you find it helpful!

Another couple of books for our which clients are welcome to borrow from/donate to.
29/04/2025

Another couple of books for our which clients are welcome to borrow from/donate to.

12/04/2025
This podcast episode from Mel Robbins featuring the wonderful Gabor Maté is well worth a listen. It very clearly and com...
28/03/2025

This podcast episode from Mel Robbins featuring the wonderful Gabor Maté is well worth a listen. It very clearly and compassionately explains how our childhood experiences (both what happened and what didn't happen) show up in the way we navigate the world as adults.

The Mel Robbins Podcast: Dr. Gabor Maté on Trauma & How to Heal. If you feel lost or stuck in life, today’s episode will help you understand the root cause of trauma and how childhood experiences shape you throughout your life.

03/03/2025
18/12/2024

**** SERVICE UPDATE ****
Next week ( Monday 23rd December) for 1 night only, our venue at Hull Hessle is shut.
Options are going to our other Hull clubs at Airco Training Centre, Hull University and Hull College Craven Park OR you can join an online session. Simply email info@andysmanclub.co.uk for a joining link
link to all clubs in the comments!

Feeling very proud to share that Courage Counselling is now 6 years old! It's a privilege to be able to do what we do a...
06/11/2024

Feeling very proud to share that Courage Counselling is now 6 years old! It's a privilege to be able to do what we do and work with people through tough times. Visit our website www.couragecounselling.co.uk to find out more.

04/11/2024

The basics…

NO fees
NO booking
NO pressure to talk

Our groups are a safe non-judgemental place for men 18+ to talk and get things off their chest. They run every Monday 7-9pm (excluding bank holidays).

Why not come along and give them a go this Monday?

Visit our website to find your nearest location or drop us an email to info@andysmanclub.co.uk to join our online groups ♥️

Inside Out 2 is a fantastic film, it explains how our core beliefs are formed - it's a great watch for adults and childr...
14/08/2024

Inside Out 2 is a fantastic film, it explains how our core beliefs are formed - it's a great watch for adults and children, particularly if you struggle with anxiety.

🚨make room for new emotions🚨Watch the new trailer for Disney & Pixar's Inside Out 2, only in theaters June 14! The little voices inside Riley’s...

Address

The Injury Clinic, 7 Weeton Way, Off Springfield Way
Anlaby
HU106QH

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Courage Counselling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Courage Counselling:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram