The Injury Clinic Anlaby

The Injury Clinic Anlaby The Injury Clinic Ltd; established in 2016 by Abbigail Brady a University of Hull Graduate in Sport Rehabilitation (GSR).

The Injury Clinic Ltd is a private rehabilitation clinic offering diagnosis and treatment to the public to help with anything from lower back pain to tendinitis Abbigail is qualified to diagnose and treat all musculoskeletal injuries from their initial onset to a return to work or play. Services include, assessments of pain, electro therapy, ultrasound therapy, acupuncture, deep tissue and sport massage, Kinesio Tape applications, cryotherapy and mobilisations.

7 days of fitness ☀️💫 Family walks, dog walks, football and gym, sun rises, sunsets = a lovely weekly round up 🫶🏻
20/03/2026

7 days of fitness ☀️💫
Family walks, dog walks, football and gym, sun rises, sunsets = a lovely weekly round up 🫶🏻

The last week of Feb, full of fitness, football, family and friends 🤍 ready for March… My diary is looking very full! Av...
01/03/2026

The last week of Feb, full of fitness, football, family and friends 🤍 ready for March…

My diary is looking very full! Availability is from 10th March onwards, use the booking link in the bio to secure your appointment ☺️

Happy Sunday! 💫

My face now I’m finally back to consistent training post ultra marathon. Not going to lie, waaaaay underestimated how mu...
09/02/2026

My face now I’m finally back to consistent training post ultra marathon. Not going to lie, waaaaay underestimated how much it would take it out of me. Goals to hit and back on plan 📈

Back Yard Ultra ✅ so incredibly proud of myself. Feeling very emotional and blessed to have such amazing people around ...
31/01/2026

Back Yard Ultra ✅ so incredibly proud of myself. Feeling very emotional and blessed to have such amazing people around me.

Did it for my boys and Mike 🖤🖤🖤

Can’t thank every one of you enough that’s messaged it’s been so good to read your comments.

“We’re just ordinary people doing extra ordinary things” 💥

Not sure what’s next but it certainly isn’t that distance again!

Running over and out 🙌🏻😘

Part of the team running this weekends back yard ultra marathon. Training is done, now for 50 miles in 12 hours let’s ...
29/01/2026

Part of the team running this weekends back yard ultra marathon. Training is done, now for 50 miles in 12 hours let’s see what we can do 🤩🏃🏼‍♀️

Another week ticked off ✅ full of new activities, runs and good food. 1. 5KM PB2. Gorgeous food with family 3. Heavy sta...
25/01/2026

Another week ticked off ✅
full of new activities, runs and good food.

1. 5KM PB
2. Gorgeous food with family
3. Heavy stacked sleds
4. 🤳
5. First session in a long while together
6. Snowboarding lesson
7. Stayed on my feet
8. Upper focus hyrox which was a killer!
9. Testing the new trail runners for the Back Yard Ultra

Ready for the week ahead 🤲🏻

Good for the body, good the for mind 🧠 Plenty of people are walking through the clinic door with new injuries they’ve pi...
14/01/2026

Good for the body, good the for mind 🧠

Plenty of people are walking through the clinic door with new injuries they’ve picked up. It doesn’t mean you can’t do active rehab.

Get your steps in where you can, with who you can, for however long you can. Big or small, they’ll make a difference to your rehab 👣

How my first week back to routine looked! I had a great week back catching up on all your Christmas breaks and it was so...
11/01/2026

How my first week back to routine looked! I had a great week back catching up on all your Christmas breaks and it was so good to hear what goals you’ve set for 2026.

My week looked a little like this from a fitness perspective.

You all know how much I love the gym but my main goal this year is to prioritise strength training.

Just got a 12 hr back yard ultra marathon to tick off first!

With a little video of my dog Maisie at her little swim session 🌊 because doggos need their fitness too! And it’s been too icy for a walk this weekend 🐾

6 non negotiable’s for staying fit this January. Swipe to number 6, the most important of all. It’s easy to jump straigh...
05/01/2026

6 non negotiable’s for staying fit this January. Swipe to number 6, the most important of all.

It’s easy to jump straight in and go all out too soon. I get it, you want to start the year with good intentions, but picking up injuries early on will only set you back. You’ve got all year to hit your targets.

Take it steady and watch a great year pan out, full of PB’s and your best moments ✨

🏥The Injury Clinic Anlaby
📍7 Weeton Way, HU10 6QH
👩🏼‍💻www.the injury clinic-anlaby.co.uk
📲07507898008

If you’ve picked up a ni**le over the Christmas break it’s easy to think that resting up for a week or so will be all yo...
04/01/2026

If you’ve picked up a ni**le over the Christmas break it’s easy to think that resting up for a week or so will be all you need. Swipe for 3 reasons you may just need to book an appointment.

Don’t be that client that tells me they’ve had symptoms for 6 months before they finally book in ⛔️

Listen to your body, it’ll thank you in the long run.

🏥The Injury Clinic Anlaby
📍7 Weeton Way, HU10 6QH
👩🏼‍💻www.the injury clinic-anlaby.co.uk
📲07507898008

Hello and happy 2026! 🎉 Hope you all had a lovely Christmas and New Year! I’ve had the best time spent with family and I...
03/01/2026

Hello and happy 2026! 🎉
Hope you all had a lovely Christmas and New Year!

I’ve had the best time spent with family and I’m ready to get back to work Monday 5th January, any enquiries are being answered this weekend.

Please see the new price list effective from Monday 5th January.

I’m looking forward to catching up with you all 🙌🏻

Thank you so much for keeping me busy last year, I’m ready for a busy 2026!

Abbie ☺️

A lovely Saturday morning comp with Lauren we took 3rd place after a very tense 100 burpee finisher! 🥉 proud of us! 👏🏻
29/11/2025

A lovely Saturday morning comp with Lauren we took 3rd place after a very tense 100 burpee finisher! 🥉 proud of us! 👏🏻

Address

Weeton Way 7
Anlaby
HU106QH

Opening Hours

Tuesday 9am - 8pm
Wednesday 8am - 12pm
Thursday 9am - 7pm
Saturday 9am - 12pm

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