05/01/2026
6 non negotiable’s for staying fit this January. Swipe to number 6, the most important of all.
It’s easy to jump straight in and go all out too soon. I get it, you want to start the year with good intentions, but picking up injuries early on will only set you back. You’ve got all year to hit your targets.
Take it steady and watch a great year pan out, full of PB’s and your best moments ✨
🏥The Injury Clinic Anlaby
📍7 Weeton Way, HU10 6QH
👩🏼💻www.the injury clinic-anlaby.co.uk
📲07507898008