Toetosoulholistics

15/01/2026

12/01/2026

And like to listen to the waves just because
Who sit in sunshine because they know the benefits
Who let their dog sleep in bed because they are your child and they might get lonely on their own ( ok just me 🤣😉)
Who wear feathers in their hair and nothing on their feet
Who are trying to give back from their heart
Who are trying to genuinely leave a positive imprint on this life
Who collect flowers and leaves and dry them because they know how pretty nature is
Who enrich your soul
Who appreciate old architecture and cobbled streets of a time gone by
Who love life to the full
Those are my people 💚
What did I miss ?

08/01/2026

“ I believe there is one supreme being - the absolute infinite - a dynamic force that governs the world and the universe. It is unseen spiritual power that vibrates and all other powers fade into insignificance beside it. So therefore, it is absolute !

I shall call it reiki …..

Being a universal force from the great divine spirit, it belongs to all who seek and desire to learn the art of healing”


Couldn’t put it better myself , the ultimate spiritual gateway in …… Next reiki 1 teaching Friday 6th Feb are you coming ?

Www.Toetosoulholistics.Com

04/01/2026

Today I said goodbye to these absolute beauties - it’s just a pair of shoes I know, but they were steeped in memory and a signal of a person I want to let go of as I’m not really that person who wears those shoes ( plus I really can’t walk in them anymore !)
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I associate those shoes mostly with grief . I have worn them to several funerals and at one time walked me to the most painful day in my life - everytime I pull them out it only serves as a reminder to pull me back to that time but one that for 5 years I have worked to heal. It’s like filling a hole only to hire a digger to open it back up again .
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As one of the final acts of 2025 and heeding the spiritual call of the snake ( and letting go ) - then I know it is time to let go of these favs . Let someone else love them , create happy memories and let them shine instead of being tucked away in a box hidden and never seen - a beautiful metaphor of carrying something painful around for years and never allowing yourself to release it
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I encourage you to let go of something you might be holding onto ‘just incase’ or’just because’ . It’s not an easy process but the feeling of freedom when you do is Like a breath of fresh air for the soul .

01/01/2026

Happy new year 💜

On the stroke of midnight tonight, you can resolve to be better, if you like…
to be fitter,
to eat cleaner,
to work harder.

On the stroke of midnight tonight,
you can resolve to become a whole new you,
if you so choose.

Or, you can take a moment to acknowledge what you already are.
Because it’s a lot.
You are a lot.

And you deserve to be truly seen.

On the stroke of midnight tonight, perhaps you could congratulate yourself, for coping.
For breaking, again,
for rebuilding, again.

For catching the stones life has thrown at you,
and using them to build your castle that little bit more beautifully.

And if you have used those stones to block yourself in for the ‘heal’, perhaps you can realign them this year. Make a grander gate, not a higher wall.

You have endured, my friend.
Through times you thought unendurable. You did.

And I don’t see the need to resolve to become a whole new you,
when you are already so very much indeed.

Happy new year.

You made it.

Now let us face another 365 day-turn, arms wide…
accepting, embracing and ‘seeing’ one other,
for all we truly are…

breaks and all.

Donna Ashworth

27/12/2025

They burned women for knowing what the earth could do.
Then repackaged the knowledge, patented it, and called it progress.
Nothing new under the sun — just forgotten wisdom wearing a lab coat. 🌿✨

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09/12/2025

Support a small business for Christmas 😘

H & Em live this Wednesday at 7pm !!!

Cosy, Christmassy & Fun this Wednesday at 7pm !!

Tune in & get Xmas sorted !

Footprints Chiropody, Podiatry and Complementary Health Clinic

fans

08/12/2025

December is peak Yin, pure stillness. We learn to mirror nature and hibernate a little. This quiet time is crucial for recharging our Kidney energy, the root of our vitality, or “Jing”. Skip the intense workouts for gentle movement, hit that early bedtime, and just chill. This isn’t laziness; it’s about storing up power now so we can be ready for action in the spring.