Andrea Diane Complementary Therapist

25/11/2025

Come and find us here tomorrow and enjoy a little pamper in aid of The Headway charity

23/11/2025

This Wednesday 26th November 11am til 4pm, in aid of The Headway Charity. Please come and join Andrea and Jeanette for a festive hollyistic pop up shop and Christmas treats Open Day at 98 Commonside, Ansdell Fy8 4dj.
Jeanette Tropic will be displaying and demonstrating deliciously scented Tropic natural skincare products, why not treat yourself to a hand massage.
Andrea will be offering little reiki sessions and there will be holistic gifts on sale through the day. Enjoy a mince pie and a herbal tea while you browse. 🍵🌲🎅

21/11/2025

Why do parents of loss experience shock, trauma, broken heart syndrome, anxiety attacks, insomnia, and more? Because there is absolutely nothing that can ever prepare you for the loss of a child. No matter what the circumstances, the shock is so deep that it sends a parent into a realm between here and there. They are numb and just seem to pass through life like a robot for about the first two years following the loss.

21/11/2025

Absolutely. I've seen and experienced this so many times.
Overwhelming? Start with one small bit or area. Yep, even smaller than that, feel the difference.
Thanks Cogniwise

21/11/2025

20/11/2025

Good to know

17/11/2025

The Winter Wellness Show in The Clifton Arms was amazing yesterday.
I really enjoyed catching up with the other stallholders and therapists and talking to lots of people about Reiki and the advantages of the gentle way it holds space for you, allowing your body and mind to have a break and deeply relax. Very healing.
Much love and gratitude to the organisers Ellie Ultimate-Health and Ana Bianchi Coaching & Therapies ❤️

17/11/2025

Anyone feeling lethargic, difficulty in finding motivation and finding it's easier to crawl into a cave or back to bed. Mornings are hard.
Hey, don't worry about it. Don't we all know that some days are just overwhelming because they present liads if stuff to do arghhh, too much!!! 😒🥴
I always identify one, just one small task. So I got dressed resisting the strong urge to go back to my beautifully cosy duvet but no, I pushed hard and now I'm dressed.👍 Next to wash up then after that I'll set another one. 😊They will hopefully in the end add up to a good day. 🙏💪
Photo of Archie because he doesn't help me get on with things 🤣❤️

17/11/2025

We have some amazing wellness businesses on the Fylde Coast. Take a look.
Thanks for the coverage Matt Naylor Lytham St Anne’s News

17/11/2025

Please comment on the original post if you're interested in doing this.

Cogniwise Walking Group - COMING SOON…

I'm putting together a walking group for the FyldeCoast people hopefully starting in the new year.

We will meet up either during the week on a Wednesday 6pm and/or Saturday or Sunday - mid morning depending on the feedback of which day is preferable.

Why walk?

It's good for the social aspect but also for physical and mental health.

We will walk together as a group on footpaths around the roads and down around by the coastline.

● Group walking

● Feels Safer as a group (walking alone can be lonely)

● Social interaction (gets you out the house)

● No matter the weather we will be walking!!

● Improves Physical and Mental Health.

● It’s free!!

If we get enough interest - it would be a really great way of meeting new people and getting out the house during the darker months

Reply on here if interested.

Let's get walking - FyldeCoast!!

Cheers

Graham Worrall

17/11/2025

Men!! Feeling lost. Here's some useful numbers

Everyone deserves good mental health, and that includes men. 💜

This month we’re sharing stories from men who have been through difficult times – what they learned, who they turned to and how they keep on going.

If you’re struggling, please remember that you are not alone.

If you, or someone you know is finding life tough, these brilliant charities help. 💜

Campaign Against Living Miserably
UK Men's Sheds Association
Samaritans
Shout