Andrea Diane Complementary Therapist

04/05/2026

Do you care for a young person or adult with autism spectrum disorder (ASD), learning disabilities, or attention deficit hyperactivity disorder ADHD, and are you worried that they may go missing?

There are things you can do to prepare for this by completing a Know Me to Help Me form.

Know Me to Help Me is a service where you can submit up-to-date information about those who may be at risk of going missing. This can help our officers save valuable time if this happens, giving us the best chance to find them.

Learn more on our website: https://orlo.uk/4tTHY

04/05/2026

TFMR means a pregnancy termination for medical reasons.
This talk is 8pm tonight
Sending love to you ❤️

💜 TFMR Awareness Day, a day for our community to stand together and raise awareness of the complexities around termination for medical reasons, to those who haven’t walked our path.

Ellie’s Gift was created from Lucy’s experience of saying goodbye to her daughter Ellie, following a TFMR.
Lucy felt Ellie’s gift, her legacy to the word, was to support families prior to delivering their baby enabling them to have the beautiful birth she experienced.

This led to the creation of the Ellie’s Gift App, a free app available on both Apple and Android devices and now downloaded worldwide.

This year we will be launching an TFMR area within the app, and months of work with families with lived experience.

Today, and every day, we stand with other TFMR families. Honouring and holding space for our precious little ones 💜

✨ You can join Lucy tonight at 8pm (UK Time) on Instagram LIVE with as she talks about progress and hope this

04/05/2026

Very good advice here from Cruse bereavement support

A bank holiday weekend, and stepping out of routine, can be particularly difficult when you are grieving. Be gentle with yourself. cruse.org.uk

04/05/2026

Wow this is great news. An immunotherapy injection that takes a second that looks after 14 different cancer types.
Please note it won't be suitable for all in their catagory but it's fantastic news, 🙏

03/05/2026

03/05/2026

Not everything can be fixed.....
Peace can be found.... if time is allowed..... if time is given....
Time in a space.... Time standing still for a moment of gratitude, of blessing.... of thought....
Time to allow a flow for your mind to wander and to connect to yourself.... Just Breathe in your space and.... Allow what is ❤️
Listening can soften the load,. Meditation can ease a tough time.
My contact 07951407069

03/05/2026

A great post here from Cogniwise.

There are people reading this struggling with things they just can’t talk about.

That’s not “dramatic.” It’s a fact.

There may be lots of reasons why.

Some might not remember clearly or cohesively what happened - so they don’t feel like they have a “right” to talk about it.

Some might be ashamed of what they’re experiencing - so they don’t feel they can safely talk about it.

Some might be struggling with something either they think or they’ve been told they “shouldn’t” be struggling with - so they don’t think they can talk about it.

There will never be a lack of reasons why CPTSD survivors feel they can’t talk about what they’re going through or what they need. Trauma Brain - what I call the internalised voices of our bullies and abusers - will offer up reason after reason why we “shouldn’t” or “can’t” or “don’t deserve to” have the chance to express…well - anything - really.

Here’s the thing about all that - there is no actual “rule” about what you’re “allowed” to talk about.

There’s no “rule” that says you “have” to remember everything clearly or cohesively in order for your experience to be valid.

There is no “rule” that says because you’re uncomfortable with or ashamed about what you’re experiencing - you need to keep it to yourself.

And there is definitely no “rule” that says you “shoudn’t” struggle - ether in general - or with something in particular.

Those are all BS (Belief Systems) that Trauma Brain likes to peddle to keep you feeling like garbage and the b*tch of it is - it very often works.

The point of this post is not - necessarily - to encourage every survivor reading this to talk about what they’re going through or what they need. That’s actually a very personal decision that nobody can or should make for you. I’m not going to tell you you “should” or “have” to express sh*t.

The point of this post is just to say: I see you.

I know what it’s like to feel like you “have” to keep your mouth shut - or else.

You are not alone - at least - not nearly as alone as you may think you are and you are not broken - at least - not nearly as “broken” as you think you are.

And - you are not hopeless when it comes to recovery.

(That last one doesn’t even need a qualifier.)

I see you.

02/05/2026

Following on from our successful Spring workshop, it's our Summer workshop.

Come along and join us for a relaxed afternoon of fun, insight and relaxation using oracle cards, symbols, craft, sound and meditation.

Limited places - get in touch to secure your place ✨⭐

30/04/2026

A warm gentle breeze, carefully cooled by the evening drawing in. This is the peace of the evening tonight at St. Anne's beach.