22/09/2025
Still a few places available on our Calm Before Christmas afternoon
Step into a nourishing afternoon designed to help you find calm before the festive season rush.
We’ll begin with gentle grounding and breathwork to settle your nervous system, followed by a mindful yoga flow to release tension and create space.
We’ll lift and brighten with a rejuvenating face yoga glow session, then pause for a refreshing break with seasonal fruits, journaling, and connection.
The afternoon continues with a mindful jewellery-making workshop, where you’ll create a festive keepsake infused with your energy and intentions.
Then drop into stillness with reiki, meditation, and energy healing, before journeying into deep rest through yoga nidra and an immersive sound bath.
We’ll close the day with gratitude and reflection, sealing your calm and carrying it with you into the festive season.
💫 A day for your body, mind, and spirit — leaving you glowing, grounded, and renewed.
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Unwrap the Gift of Calm Before Christmas The season is coming fast deadlines, diaries, and a million demands. But before you pour from an empty cup, take some precious time just for you. A Pre-Christmas Pause to Reset & Find Your Glow. On Sunday 23rd November 2025, at Woodborough Hall Nottinghamshir...