16/03/2026
A week in a noisy hospital ward, barely any sleep and constant worry for my son… it took its toll. He came home on Saturday so Mother’s Day I was an emotional mess 😭🥴 It has taken its toll physically and emotionally.
Now there’s relief that the last couple of weeks are behind us — but I’m exhausted.
It’s such a reminder of how important it is to pause and regulate.
That’s what my Monday evening class is about — a little escape to slow down, reset and bring yourself back into balance. ✨🌿