Kare “n” Counselling

08/11/2025

If we look at this from a shame and pain perspective, It is so powerful in how we have to forgive ourselves.

https://www.instagram.com/p/DQfQJItkj7g/?igsh=Mzhja3dsNTFlaDdy

02/11/2025

15/09/2024

01/10/2023

"The lesson i want you to learn is it doesn't matter what you look like. You can be tall or short or fat or thin or ugly or handsome, like your father, or yo...

15/09/2023

Immerse yourself in everything, pick and chose what you read, or glance and walk away for a later time or another day. Everything will be there for you tomorrow.

Find everything at: https://worldchildlessweek.net/past-events

06/09/2023

Anger is also a stage of grief, and yet possibly the most difficult to understand and navigate. It can happen during the process or after. Many questions come to our minds, why WHY being the most common. With death, you may be angry at the person who “left you”, even though it wasn’t their fault and you hate yourself for it. This is NORMAL. Your brain is trying to mak sense of what is happening. If you are unable to express these feelings, they may become misdirected. Talking helps, acknowledging them, and processing them in a safe and nonjudgmental way helps. Much love xx

30/08/2023

This can happen before the inevitable or just after. This stage is to protect us from feeling so many emotions all at once. This is where we have time to adjust to the new way. Just allow yourself to understand the purpose and protection from the hurt and pain. Much love.

28/08/2023

Grief has more than one face! In fact it has over 40. Much love. Xx

10/07/2023

What IF

24/04/2023

Sometimes we just need an ear. Someone just to listen. No advise. No what you should do etc. etc.