03/09/2025
YOGA CLASSES
Yoga resuming next week
Tuesday morning 9th September
Aghagallon Community Centre
10am til 11.15 am
Wednesday evening 10th September
Ballymacrickett Primary School Glenavy
7.15pm til 8.30pm
Suitable for all levels
Bring along yoga mat, water, small cushion and cosy blanket
£7 per session, pay as you go
Format of class
Short relaxation, breathing techniques, warm ups, posture workout and deep relaxation
Come along and give yoga a go!
It’s one of the best treats you can give yourself!
Also Chi Me session is on a Monday morning 10.30am in Aghagallon Community Centre as part of the Aghagallon Community Group
We start the session with Chi Me and relaxation followed by a cuppa and chat and finish off with a game of Boccia or crafts if you prefer
Chi Me is a lovely gentle form of exercise and suitable for all. Can be done standing or sitting.
It’s a lovely group to be part off
So just come along and you will be made very welcome
Start date Monday 8th September
Looking forward to seeing you
