Linda Douglas Therapies

Linda Douglas Therapies Offering treatments that assist with relaxation, healing & balance for the mind, body and soul.

Linda Douglas Therapies has been set up to help people transform the way they live their life. The Therapies can be used to bring about much needed Relaxation, Healing & Balance, Guidance & Direction and overall Peace, Happiness and Contentment. The therapies on offer include the following;
Reiki - for adults/children and animals
Back massage
Reiki and Back Massage
Back massage, crystal therapy & Reiki
EMO (Energy in motion)
Transformative Meditation - Group session
Transformative Meditation - 1-1
Chakra Balancing using Crystals and Meditation
Angel card readings
Mindfulness - Group session
Mindfulness 1-1

Learn USUI Reiki Level 1
USUI Reiki Level 2
USUI Reiki Level 3 (Master)
USUI Reiki Teacher Level

For more information or to book an appointment, please PM Linda or email lindadouglas08@gmail.com

Bonus cardThis one came too, as someone needs to see this message.Be willing to forgiveA situation or person may come to...
20/01/2026

Bonus card
This one came too, as someone needs to see this message.

Be willing to forgive

A situation or person may come to mind straight away and you might think to yourself I won’t or can’t forgive this, they did this or said this and it was awful and unforgiving.
And that’s the narrative and never ending loop that keeps you from experiencing peace, ease or happiness✌️
Hating someone for the things they said or did, due to their lack of self love, self awareness or hate, keeps you in a never ending cycle, that only gets worse over time.
It is only as easy as you allow it. We want to punish others but we only end up punishing and hurting ourselves.
Be willing to forgive and this might also relate to yourself for choices or behaviour, regret you carry.
Again this might be something the angels can help you with or point you to someone who understands how to navigate, process and transform hurt.🙏🏻❤️

Card three, rightEarth Angel😇The energy of this card is beautiful and an indicator of your role or soul’s purpose. You w...
20/01/2026

Card three, right
Earth Angel😇
The energy of this card is beautiful and an indicator of your role or soul’s purpose. You will already know or have a sense that you carry love, light and forgiveness in your heart chakra. This does not give anyone the right or permission to treat you badly.
You are a beautiful, sensitive soul who will need to set boundaries, love and support yourself so you don’t pour all your loving kindness into relationships where you aren’t appreciated, manipulated or left feeling drained.
Loving and nurturing yourself is key, as is building a relationship and communication with the angelic realm, as they are your allies.
Knowing how to clear your energy and shielding yourself are the tools required to navigate the negativity from others.
More and more people are stepping into this role and by doing this and tending to your own healing and energy vibration will create a ripple effect elsewhere in society and globally.🙏🏻❤️

Card two, middleParentsThis message has three parts to it.Firstly it might indicate some disharmony or discord in the re...
20/01/2026

Card two, middle

Parents
This message has three parts to it.
Firstly it might indicate some disharmony or discord in the relationship you have with your own parents. Maybe that relationship is strained or difficult, lacking in emotional support. Childhood emotional neglect happens when one or both parents are not emotionally available or present.
This may relate to their own lack of support from their parents growing up and so the cycle continues, until someone in your family recognises this and conducts the necessary healing work to change the family dynamics.
Healing the inner child and re parenting yourself will liberate your soul.

Secondly it might be that you have experienced a wonderful, loving, supportive relationship with your own parents and you model this parenting with your own children, supporting them to be independent, respectful and create a healthy relationship with themselves.

Thirdly, this may relate to wanting to be a parent but finding conception challenging. This journey is not easy and comes with it’s own emotional ups and downs, highs and lows.
There are wonderful alternative healing therapies and therapists who can support this journey.

Card one, left 🙏🏻Have you asked your Angels for help with this?We all struggle with different things, at different times...
20/01/2026

Card one, left 🙏🏻
Have you asked your Angels for help with this?
We all struggle with different things, at different times in our lives and we don’t have to, when we know how to manage things differently.
One of those ways is to ask for help and our Angels are only too happy to step in but they require our permission because, as humans God gifted us free will choice.
Yes we could say God knows we need help so just provide it anyway but that is really one of our challenges, while we navigate life on earth, to recognise when we are struggling with something, a relationship or situation and feel an uneasiness that no amount of alcohol, food, substances, exercise, criticism, judgment etc is going to fix it or make us feel better.
So if you have been struggling with something for a while and nothing is changing or making you feel better then maybe it’s a sign to try something else, or a new approach.
When we ask from a place of sincerity, the Angels hear us and will support the change we need to create for this situation to improve.
They won’t do the work for us but they will place people on our path that can help or offer comfort and guidance to help us create a better or more favourable outcome.🪶🙏🏻❤️

Card Reading using the Angel Therapy oracle cards.Take a deep breath to centre yourself and ask the angels to help you c...
20/01/2026

Card Reading using the Angel Therapy oracle cards.

Take a deep breath to centre yourself and ask the angels to help you choose a message (card) that is right for you at this moment in time and for your greatest and highest good.😇

Choose left, middle or right, 1,2 or 3 and write it in the comments.⬇️

Messages posted soon 🙏🏻❤️

💙Spiritual Development 6 week course.💙This course is suitable for anyone who is going through their own spiritual awaken...
20/01/2026

💙Spiritual Development 6 week course.💙

This course is suitable for anyone who is going through their own spiritual awakening and wanting to make sense of the changes, signs, symptoms and synchronicities occurring.

From my own personal experience, a disconnect from God/Source energy can lead to other difficulties, especially around mental health, making sense of the world and your current, living reality.

This course and classes are a great way to explore this side of life, in a safe, supportive, non-judgmental environment.

There are four places available.
Payment in full is required to secure your place.
⬇️Please use the QR code in the comments.⬇️

Class content includes;
Week One
Introduction to spiritual world, guides, A Michael, and overview - clearing, protection and grounding💙

Week Two
Chakras, clearing/cleansing, opening, closing, grounding
Inner sanctuary/safe space⛰️🏖️

Week Three
Healing, Hot air balloon and letting go, The Healing Sanctuary, Archangel Raphael, Reiki, Crystals, EMO.💚💠

Week Four
Receiving signs and messages from spirit/angels
Meeting and connecting with your guides/spiritual team meditation
Closing and grounding 🪵🪶🐬🦋🦄🐝

Week Five
Other spiritual tools - psychometry, cards, pendulum, automatic writing, scrying 🖊️📖

Week Six
Recap of past 5 weeks
Integrating tools and techniques, integrating a spiritual practice, support and resources for moving forward.🙏🏻

This is a basic outline and may change over the 6 weeks according to the needs of everyone in attendance.

Linda Douglas Spiritual Teacher
Angel Teacher
USUI Reiki Master/Teacher
SEICHIM Master
EMO Teacher
Meditation and Mindfulness Teacher

Number sequencesRecently this has been a regular occurrence. Lifting my phone at a particular time.Writing this post the...
13/01/2026

Number sequences

Recently this has been a regular occurrence. Lifting my phone at a particular time.
Writing this post the time is 15.15.

What does this mean?
Numbers carry a vibration or energetic frequency.
It’s a sign or signal from the universe. There are no coincidences, contrary to what you are told or believe.
They signify alignment, spiritual and energetic alignment, being on the right path, experiencing divine love, support and abundance, authenticity and soul expression.
It will also be an indicator of how you are feeling, feeling at ease, especially if you have been going through a period of healing or deep transformation.

Universal wisdom is truly wonderful and when you understand the workings of it, then you will know it is possible to create a happy, peaceful, abundant life experience.🙏🏻❤️

🌟12/12/25🌟Feel the shift, the light frequency being poured from the heavens enabling all the wonderful light workers to ...
12/12/2025

🌟12/12/25🌟

Feel the shift, the light frequency being poured from the heavens enabling all the wonderful light workers to remember who you are and why you are here, in this moment in time.

We have each experienced hardships, loss, emotional difficulties, health issues, dark night of the soul and it wasn’t to break you (though it may well have) but to dismantle everything and everyone that was dimming your light and keeping you feeling small or unworthy.

It is time to reclaim your power and your internal truth, be strong, mighty and beautiful, be the eternal love that resides within your soul.🌟

Be the light for yourself and shine it brightly for humanity and know God is with you now and forever more and in his light, all things are possible 🙏🏻❤️🌟

🎄Christmas Special Offer🎄🌟Reiki and Angel card Reading only £65.💛 Before you even set foot through the door an energy co...
10/12/2025

🎄Christmas Special Offer🎄
🌟Reiki and Angel card Reading only £65.

💛 Before you even set foot through the door an energy connection has already taken place to indicate where you are in terms of your energy flow and ease with life.

I know by how I am feeling, prior to our session, whether you are in a good feeling place and at ease with life or you aren’t.
I’m not going to lie sometimes this feels truly awful and sometimes truly wonderful 🙏🏻

For anyone wanting to experience more from life, to experience better health, joy, fulfilment in all aspects of life, physically, mentally, emotionally and spiritually, then this is truly a wonderful gift.🎁
Reiki is a beautiful, relaxing therapy that allows higher dimensional energy to flow into the chakra system bringing healing and balance to the body, mind and soul.

I always start with a chakra check and know from the imbalances that show up, where the energy is stuck or absent within the body.

By inviting the Reiki energy to flow it is channelled to where it is needed most and always for the recipient’s greatest and highest good.🙌🏻

You may experience heat, coolness, tingling, comfort, joy, pressure, relaxed, sleepy, lighter or emotional. Every experience is unique to the individual.
Following your session we chat about how you are feeling and any divine guidance that has been received.

Angel card Reading😇🙏🏻
2 decks are used, one chosen by you and one by me.
You choose the cards from each deck, after they have been shuffled and spread.
The cards provide the guidance and messages that are needed at this time, to maybe help manage a life event, difficulty or challenge, self improvement, spiritual development or soul healing and progression.

All of the work is done from a place of non-judgement, love, respect and sensitivity.❤️

My spiritual connection with God and the Archangels makes all of this possible and would not be possible without their loving support.🙏🏻😇

Remaining Dates available in Dec
* Wednesday 17th Dec @ 6.30pm
* Thursday 18th Dec @ 6.30pm
* Friday 19th Dec @ 2.30pm and 6.30pm

This offer is available with all gift vouchers purchased as a Christmas gift.🎄🎁

Reiki 🙏🏻❤️
28/11/2025

Reiki 🙏🏻❤️

✨Reiki is one of the simplest and safest self-healing techniques today and is becoming an increasingly popular way to naturally support healing, relieve pain, reduce stress and anxiety and provide extraordinary relaxation.

💚While many cultures have developed techniques and disciplines that stimulate the flow of energy in and around the body, Reiki is one of the easiest to receive. The techniques used in Reiki are simple yet powerful, and the results can be remarkable. It doesn’t interfere with any medical treatments, has no adverse side effects and is suitable for everyone.

💚Deep Relaxation - Reiki provides deep relaxation and stress-relief, to help you find calm whenever you need it

💚Mind, Body & Soul - Reiki is a Holistic therapy – it seeks out the root of the problem for profound healing on all levels

💚Re-Energise - Feeling frazzled, overwhelmed and burnt-out? Reiki naturally boosts energy and vitality

💚 Immunity - Reiki stimulates your own natural healing abilities.

💚Clarity & Peace - Quiet all that mind clutter with Reiki. Reiki helps you reset and re-centre ✨

💠Clear your space and energy with Sage if your energy feels heavy or off, you’ve experienced sickness or ill health, or ...
02/11/2025

💠Clear your space and energy with Sage if your energy feels heavy or off, you’ve experienced sickness or ill health, or you are working through and releasing lower vibrational thoughts and emotions, or have been around people whose main focus of attention is complaint, disharmony, lack, discord, disagreements or conflict.

💠This is not about judgement, this is being self aware and knowing when something within yourself or your environment feels off and taking the necessary action to restore balance.

💠If you are unable to do this practice in your work environment then be creative and set the intention that all negative thoughts, feeling and emotions of others are lifted and cleared.

💠Ask God, Jesus, Archangel Michael, or whoever you affiliate with to clear this space and fill it with golden light and love.

💠You will be amazed at the shift in energy and the better feeling atmosphere this creates.

💠Be sure to open your windows and doors and waft the sage into every corner, of every room.
Saying a prayer may also enhance this practice.

💠On completion, give thanks for this clearance and burn patchouli or lavender incense, diffuse essential oils or imagine a ball of golden energy being dropped into each room and illuminating the space with light, love and positivity.

🌕Envisage filling yourself with light, both your inner body and outer body.

Doing these practices will greatly enhance and improve your health and well-being. 🙏🏻💛🌕😇

What a lovely reminder.🫶🏻❤️Ask this question when you are experiencing difficult choices, decisions, reflecting on a lif...
15/09/2025

What a lovely reminder.🫶🏻❤️
Ask this question when you are experiencing difficult choices, decisions, reflecting on a life situation, dealing with a challenging relationship or simply raising the vibration of your thoughts.
Love heals, brings warmth, compassion, forgiveness, kindness and hope.🙏🏻❤️

What would love do now? No other question is relevant, no other question is meaningful, no other question has any importance to your soul.

Address

Antrim

Website

http://linda-douglas-s-school.teachable.com/p/mastering-meditation

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