Feet4U - Mobile Podiatrist

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Feet4U - Mobile Podiatrist

Mobile foot clinic bringing gold standard Podiatry care to you in your own home.

21/02/2026

🦶 Cracked heels 😱

This is an extremely common problem especially during sandal season! The skin drys out on the heels and large cracks or as we call them fissures can occur ! These can be very unsightly, painful and hard to treat.

Open backed shoes or slippers do not help. They expose the skin to the elements and can cause the fat pad of the heel to expand with every step.

💡 Helpful tips

⭐ Hydrate !! Those feet need moisturiser, something high in urea and ideally it needs to be applied several times a day!! At feet4U we love flexitol heal balm!!

⭐ A magic tip - Snowfire ointment stick

⭐ Drink lots of water

⭐ Gently pumice the area before applying moisturiser - however in some cases the skin is so dry sharp debridement is required and that's when your Podiatrist can really help!!

⭐ Supportive footwear and socks ! We love cotton or bamboo 😍

Good luck and remember we are always here to help!!! 😉

15/02/2026

😱 Dreaded thick yellow Callus 😱

Hard skin on the feet known as Callus is extremely common and one of the reasons why people tend to not like the way their feet look or feel.

❓ So what is it

Calluses are areas of hardened skin which develops to protect underlying tissue from chronic friction, pressure or irritation.

👠 They can be caused by ill fitting footwear, tights / socks, walking bare foot, age , or underlying medical conditions which contribute to the loss of natural cushioning in the foot.

😍Helpful Tips

🦶Avoid bare foot walking
🦶Ensure shoes are a good fit , comfortable , offer support and match your activity that day.
🦶 Use a foot moisturiser ( urea based if possible) apply daily and avoid in between the toes
🦶GENTLY use a pumice or file once a week to help reduce callus build up
🦶 A nice foot soak every now and then also helps 😉
🦶See your podiatrist as and when needed 😍

10/02/2026

❤️ Love your feet month ❤️

' I just love my feet' is unfortunately not a phrase we podiatrists hear all that often 😂

But at Feet4U we just love Feet!!

Why? ❓

Well, your feet provide a base for your entire body, they provide shock absorption, balance, sensory feedback and most importantly they work extremely hard to provide mobility allowing us to walk on average 100,000 miles in a lifetime!

🏃So using your feet , keeps you active and healthy! 🫁🫀🧠

In February we are going to post a few helpful hints on how to look after common foot complaints and hopefully you will learn to love your feet as much ( or nearly as much) as we do ! 🦶 ❤️

27/01/2026

⚠️ Winds ⚠️

We are out and about this morning , there are a few trees down in places, there are a lot of small caddy bins blowing on the road side and the wind is picking up! Please everyone be very careful and stay safe if you are out on the roads today, January weather has been a bit of a nuisance !

01/01/2026

Happy New Year Everyone 🤩🥳🤩🥳

Hope you all had a great time 🙂 here's to 2026 and all the untold adventures that lay ahead 🥰

See you all soon 🦶👣

28/12/2025

🥳 We are having am amazing time on our Christmas holidays and we hope you are too 😀🌲

We are closed until Monday the 5th of January, see you all in the new year 🥰😍

23/12/2025

🎄 That's us all finished for Christmas 🎄

We just want to say a massive thank you, for all your amazing support this year!!!

We hope you have lovely and happy Christmas ⭐

Now to prep for Santa 🎅🥰

01/12/2025

Hello December ❄️

🎁 🌲 Christmas gift Vouchers Available 🥰

Just give us a call, text , a WhatsApp on 07749926231 or a FB message and we will get these placed into a beautiful Christmas card, ready to be hand delivered to your door :)

We cover Antrim and surrounding areas within 10 miles including :

🌲 Randalstown
🌲 Creggan
🌲 Templepatrick
🌲 Dunadry
🌲 Crumlin

Happy Monday Everyone !

30/11/2025

👏 Caroline spent a fantastic day yesterday Volunteering her Podiatry services at Special Olympics. 👏

It was a busy, amazing day , with so many incredible athletes and supporters. What a great way to end November :)

20/11/2025

Happy snow day everyone 🌨️😁👣

Some tips to keep you and your feet safe and warm 🦶 🧦

❄️ Watch out for slippery surfaces, supportive laced footwear with good grip will help !!!

🧦 Merino wool socks are fab for keeping you warm!

🔥 Avoid heating your feet up in front of the fire, using hot water bottles or electric blankets as this immediate blast of heat can exacerbate chillblains !

💦 Keeping the feet well moisturised is so important to help prevent painful cracks known as fissures. There are also some good warming foot balms on the market for days like this 😉

👟 Sheep skin insoles can also help keep the feet warm in footwear !

Overall stay warm and safe, enjoy the snow while it lasts ☃️

10/11/2025

🦶Happy Monday Everyone🦶

❄️ It's a chilly but good one 👍

👣 Feet4U is delighted to be out and about today, bringing gold standard foot care to people in the comfort of their own homes.

Caroline is working her magic so everyone is walking on air 🦶 😊 she is also doing some leafleting so keep your eyes peeled as you might see her! ✉️ Please don't hesitate to say hi 👋 she loves a chat as we know 😂

For appointments please give us a call , 07749926231, a message, a FB message or WhatsApp and we will get you sorted 😉

Have an awesome week everyone !!

08/11/2025

🎈 We are 2 today 🎈

We are absolutely delighted that Feet4U has been going for two amazing years 🥰 We would love to take this opportunity to thank all of our lovely patients 🙏 without you all Feet4U wouldn't exist (and certainly wouldn't be as fun 😉) so thank you!

Roll on year 3 , here we go 🦶👣 ⭐

Address

Antrim

Telephone

+447749926231

Website

http://www.feet4u.co.uk/

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