The Therapy Rooms. Counselling, Supervision & Training.

The Therapy Rooms. Counselling, Supervision & Training. A wise man once said ‘People really do matter’. At The Therapy Rooms we hope we can help people with life challenges.

We offer in person and online sessions to all age groups. For an intial free consultation please contact Michelle Laverty on 07961218256

The focus of World Su***de Prevention Day is the theme of ‘Creating Hope Through Action”. It is attempting to highlight ...
11/09/2025

The focus of World Su***de Prevention Day is the theme of ‘Creating Hope Through Action”. It is attempting to highlight the power of small acts of kindness, open conversations, and timely support in su***de prevention.

Let’s make this for more than one day …. The Therapy Rooms’ mantra is ‘People really do matter’ - let’s make the time for each other, be kind to each other, especially in times of crisis.

If you need professional support please call us on 07961 218256.

Please also remember about Northern Ireland’s lifeline service- it’s YOUR lifeline service. The line is open 24/7 and your call is answered by trained counsellors. If you feel at risk of su***de please have an open conversation with one of them - there number is 0808 808 8000.

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Our Jackie completed her daily 5 Mile walk  in May for su***de awareness, with a final walk on the beach in the port wit...
01/06/2025

Our Jackie completed her daily 5 Mile walk in May for su***de awareness, with a final walk on the beach in the port with her family. Despite very busy days - she did it , she did it because people really do matter.

Here is the link to her just giving page if you wish to support the charity.

Congratulations Jackie.

Help Jacqueline Harkin raise money to support Su***de Awareness and Support Group

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25/05/2025

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And he’s just gone it again … and completed another half marathon for charity ….
18/05/2025

And he’s just gone it again … and completed another half marathon for charity ….

Help Minford McBride raise money to support The Felix Project

At the end of   We wanted to share what some of us do individually !!Have a little read and we hope one of our ideas wil...
18/05/2025

At the end of We wanted to share what some of us do individually !!

Have a little read and we hope one of our ideas will inspire you ..

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16/05/2025

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Ready to turn your Thursday into a day of good vibes?

Join our Antrim Good Vibe Clan for a refreshing Talk and Walk!

Today, our lovely ladies basked in the sunshine while enjoying great conversations followed by coffee

Every step brings them closer – to new friendships, inspiration, better health and the joy of community!

Who’s in for an adventure today? Let us know in the comments!



16/05/2025

Standing in solidarity with every young person struggling with their mental health this .

 Good morning all!In the busyness of life and doing lots of things for others, it is important to look after you.  We in...
16/05/2025


Good morning all!
In the busyness of life and doing lots of things for others, it is important to look after you. We invite you to take a bit of time today to think about how you look after yourself. Here are 2 worksheets to help you identify how you practice self care and to make a plan so that in times of difficulty you have it to hand.

Wishing you all better mental health.

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 How is your wheel turning ?Life is easier when everything is in good balance. Below is a wheel of life.  There are 8 se...
15/05/2025



How is your wheel turning ?

Life is easier when everything is in good balance. Below is a wheel of life. There are 8 sections - health, career, personal growth, fun , relationships, physical environment, friends & family and finances.

Have a go at scaling your out of 0-10. The higher the number the better. If they are all high your wheel of life will turn easier.

Where there are low number try setting smart ( small, measurable, achievable, realistic and timely ) goals to improve these areas.

Wishing you improved wellness ☘️ 🤞

14/05/2025

Address

24 Fountain Street
Antrim
BT414BB

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 6pm

Telephone

+447961218256

Website

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