Osteopathy is looking at what's not working in your body and fixing it
19/11/2025
My mission is to positively impact the lives of my clients by providing exceptional osteopathy, wellness services and advice that relieves pain, restores function and improves overall health and vitality, no matter your age or issue.
Your Journey Wellness Starts With Antrim Osteopathy
Relief - Restore - Maintain
18/11/2025
Always a pleasure to help out Tommy!! ☺️
17/11/2025
Whether it’s from an injury, arthritis, or overuse, knee decompression is here to give you relief and improve mobility💪
By gently decompressing the knee joint, we relieve pressure, reduce pain, and get you back to your active life 🏀
Don’t let knee pain call the shots, take control today with Antrim Osteopathy 🤗
If you’re looking for meaningful hands-on treatment that truly impacts your life, a future with Manual Osteopathic Practice is the perfect path for you.
Antrim Osteopathy can help with:
- Sciatica
- Migraines & headaches
- Pregnancy care
- Low back care
- Neck & shoulder pains
- Bursitis
- Arthritis
And much more…
Improving joint function is at the core of everything we do because - Every Body Matters.
A Leader In Classical Osteopathic Care Available In Antrim
fans
16/11/2025
"What's Causing Your Migraines?"
Now, this is not the same as "What Triggers Your Migraines?"
Cause & Triggers Are NOT The Same Thing!!!
The cause can be something very simple yet your triggers can be one or more of many things:
- Chocolate
- Poor sleep
- Stress
- Wine
- Spicy food
- Periods/ hormones, pregnancy
- Strong smells, office lighting, etc...
Now, imagine!! The cause of your migraines is fixed - No More Migraines. Just Freedom!! Freedom from migraines:
- No more missed family time
- No more missed events or time off work
- No more lying in a dark room
- No more medications
- No more 'Migraine Hangover'
Antrim Osteopathy has the ideal "Migraine Bundle". A series of targeted appointments to help you recover from migraines. To find out more and to start a new chapter in your life, feel free to contact Antrim Osteopathy for more information.
Antrim Osteopathy - Your Ecosystem For Health Solutions
13/11/2025
Most of my clients visit me as a result of their GP not listening to them, or they’re not wanting to medicate their pain, but I will listen to you because - Every Body Matters!!
• General Consultation Appointments
• Wellbeing Appointments
• Emergency Appointments
• And more...
With over 15 years of experience, you are in the best hands. I’m here to listen and get to the bottom of your concerns.
13/11/2025
Low back pain affects millions of people.
From mild discomfort through to disability, the majority of people will experience some degree of back pain.
The impact of low back pain is more than the pain - How Does It Impact Your Day To Day Activities?
- Struggling to get in/ out of bed and the car
- Going up/ down stairs
- Bending forward to brush teeth; putting on clothes
- Playing with your kids
- Absence from work
- Going to the gym
- Asking for help
At Antrim Osteopathy, Every Body Matters!!
Using bespoke holistic approaches, I help people overcome their pain and stand tall, feel strong and be more confident that they can do what they need without fear of pain.
Relief - Restore - Maintain
10/11/2025
Having sciatica isn’t just about the burning pain in your butt and down your leg!!
It’s about the impact on your job, your ability to provide for your family, continuing to do activities and, most importantly, getting a good nights sleep.
Pain causes ripple effects into every part of your existence. Get on top of it with Antrim Osteopathy.
**New Thursday evening appointments available from next week**
10/11/2025
At Antrim Osteopathy, I’m here to help restore health and harmony by honouring your body’s natural ability to heal itself. Holism is at the core of everything I do. Every One Matters.
At my classical osteopathy clinic, I envision a community where every individual experiences true balance - physically, mentally, and emotionally, through precise, holistic care rooted in the original principles of osteopathy - Person Centred Care.
My goal is to inspire lifelong wellbeing by treating the person, not just their symptoms, and to create a space where genuine health thrives through skilled hands, compassionate understanding, and the timeless art of traditional osteopathic practice - Functional Health Care.
Don’t Let The Pain Today Be As Good As The Bad Days Get!!
How can I help you today?
08/11/2025
Did You Know...
I can fix migraines?
08/11/2025
**How Do Injuries Happen?
Injuries happen when we move. Muscles create the movement but it's the joints on the bones that actually move. When Joint movement is lost, the muscles try to create the movement but they simply can't do it. This injures the muscles attempting to create movement.
**How Can Antrim Osteopathy Help Me?
By joining the dots, I find the joints that aren't working properly and help restore normal movement using various methods. This approach works better than other approaches because it fixes the cause of your pains.
Many aches & pains can be years/ decades in the making due to your body's ability to compensate - an evolving process. And it's this "Evolving Process" that needs to be managed.
Relief - Restore - Maintain
Antrim Osteopathy - I Got Your Back (links on main page)
Address
Unit 10 Antrim Business Park, Randalstown Road Antrim BT414LD
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Hi, I’m Paul McQuade, and I’m an Osteopath and a manual therapist based in Antrim Town. I provide pain relief and improved movement capabilities to a wide variety of people from warehouse operatives, teachers and doctors through to truck drivers, airline pilots and retail staff and wide variety of ages too from all over Northern Ireland.
Simply put, I help people get pain-free!!
Typical issues that I can help with include migraines & headaches, low back & pelvic pain, rib restrictions & respiratory complaints and a host of other issues.
How do I do it? It all comes down to the diagnosis. It’s understanding of what part of your body is restricted/ not moving correctly and how that restriction is causing you pain and a degree of movement dysfunction. An easy way to look at it is, if you’re driving on the motorway and the steering wheel is shuddering, you wouldn’t go to Halfords for a new steering wheel or cover the steering wheel in bubblewrap!! You bring the car to have the front wheels balanced because there is a slight imbalance. Same mechanical principles apply to every body. All I do is begin to restore balance back to an area with various manual therapeutic techniques.
I've completed my professional training in London, Birmingham, San Diego and I also worked at the Canadian Academy of Osteopathy, near Toronto for two years. Prior to that, I was a truck driver, a baggage handler at London Gatwick as well as having worked in a variety of retailers.