What are the opening hours?

Monday 10am - 11am Tuesday 10am - 11am Wednesday 6:15pm - 7:30pm Friday 10am - 11am

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Buggy Babies

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Antrim
Buggy Babies

🩷Mums outdoor fitness class 🩷Tuesdays and Fridays - 10am 🩷Fully qualified instructor However only you know how you feel so please listen to your body.

Buggybabies
Class Concept
BuggyBabies has been designed to provide a safe and effective postnatal workout for women who have recently had a baby the workout will incorporate fat burning elements (powerwalking across varied terrain and gradient and resistance elements).The session will cater for a range of fitness levels and alternatives to exercises will be given. Sleep deprivation and hormone ch

anges can make you more susceptible to injury so if you need to miss a session or take a breather, please do so. You can always meet us afterwards. What to bring bring/wear - checklist
• Dress appropriately for outdoor exercise. Layers are good as you will warm up quickly once the session has started. Wear comfortable supportive trainers.
• A supportive bra or two and breast pads if you are breastfeeding
• Hat and sun tan lotion for you and baby in summer
• Waterproof for you and rain cover for buggy
• Water for you and a drink/snack for an older baby/toddler
• Toys/books/drinks/snacks etc to keep baby entertained and ration them out throughout the session
• Blanket/towel for floor exercises in the summer
• It’s a good idea to feed baby before a session and if you are breastfeeding this will lighten your load too! Please read the guidelines below carefully before completing and signing the screening form.
• You must have had your 6-8 week post natal check and clearance from your doctor before taking part. If you had a caesarean delivery, you should wait a further few weeks (8-12 weeks) before joining BuggyBabies.
• All prams/buggys should be suitable for BuggyBabies but you are responsible for maintaining it’s safety and ensuring tires are pumped up (if appropriate).
• Babies/toddlers MUST be securely fastened into the buggy at all times unless the instructor indicates they can come out i.e. during mat work in the summer.
• If you feel any pain during the session or your circumstances change from those given on the screening form, STOP immediately and inform the instructor.

12/08/2025

When a picture speaks a thousand words ❤️
“Generations united in a Very Special high Five “
We are so lucky to meet Annie and Eileen most mornings on their daily walk all year round. Always a smile on their faces, always full of admiration for our Mums. Two very special ladies ❤️
❤️

05/08/2025

So proud of all the Mums smashing it at Buggy Babies today! 💪🌿

You’re not just showing up for yourselves — you’re setting an amazing example for your little ones. The energy, the laughs, the determination — absolutely inspiring! 💥✨
A great turn out this morning, still lots of space for more Mums if you would like to come join us just get in touch ❤️ Michelle

01/08/2025

Cannot believe we are into August already !!! Great to make the most of our outdoor sessions and we’ve been so lucky with the weather🌞

Anyway … That’s a wrap on this morning’s sweat sesh! 💪☀️
The kids played, we powered through, and now it’s time for coffee (or maybe a nap?).
Shoutout to all the strong mamas who showed up and crushed it! We have lots more spaces available for more new Mums to join us 👏💕

20/05/2025

We are much much more than just an exercise class. Fun, friendships, social, support, community, coffee, chats, walks, play dates, days out, nights out.

We all love being outside, even if you think you dont I promise you will. Nature has the power to lift your mood, to up your energy levels. To put a smile on your face.
To all the lovely new mummies or when not so new you are ALL WELCOME to come and join us.
Tuesdays and Fridays 10am. Meeting Antrim forum carpark.
Get in touch with any questions you might have. If you’re Coming to class already, why not bring a buddy along or tell another mummy about class. Thankyou to all the mummies for your continued support. Here’s to a lovely summer ahead of fitness, friendships and fun and feel good vibes ❤️

13/05/2025

Calling all the Mums and your little ones to come and join us. What a beautiful week to get outdoors. 🌞
Enjoy the fresh air, get your body moving, feel good, meet other mums, make new friends, a little time for yourself. If you cannot make the class or are not ready for exercise just yet you are more than welcome to join us for a cuppa after, chat with the mums , find out more what class is about.
Please feel free to get in touch, look forward to meeting you xx Michelle

10/05/2025

To all the kids I’ve had the pleasure of meeting over many years of class.. today I know so many of them are awaiting results.
Wishing you all the best of luck 🍀🍀🍀🍀

04/05/2025

Our fabulous Mums are loving this Spring weather … it’s the best therapy , fresh air, moving your body, getting outdoors with other mu@s and the little ones.
It makes you feel so good, lifts your mood, surround yourself with other mums on this motherhood journey.
Would you like to come and join us…get in touch. Class meets Tuesdays and Fridays, 10am. We love looking after ourselves physically and mentally and new mums are always made to feel so welcome taking class at your own pace and building yourself up slowly. Look@forward to hearing from you. Michelle😘

29/04/2025

For all the Mums… ❤️
London marathon 2025 what an incredible experience to be part of.
Thankyou all for supporting me on this incredible journey… ❤️

25/04/2025

Happy Friday ❤️ finishing the week strong 💪
Always proud of every single mum that comes to class, what examples to all of the little ones. It warms my heart watching them having so much fun 🤗
I want to say Thankyou for all the support especially these past few months, you’ve no idea how much you’ve kept me focused especially on days when it’s been really tough.
A huge Thankyou for all your donations to my just giving page, to attending my event last November. Now one big final run… the reward for all my hard work .. London marathon here I come . ❤️

21/04/2025

Happy Easter Mums. Hope your all having lots of lovely family time and enjoying lots of chocolate .
Classes are on as normal this week so bring along the older kids also. Look forward to lots more exercise and fun together 🐣🐣🐣

12/04/2025

Another Saturday long run over.. thankfully just 19km this time.
London marathon is 2 weeks away. It’s getting very real. Running vest sorted , I’ll need every shout out and words of support the whole way round.
To all our amazing Mummies…. Thankyou for keeping my spirits up, it hasn’t been an easy time since Christmas ❤️ after this is over… it’s time we all set ourselves a little challenge, if I can run a marathon we can all do a 5k or 10k 🏃‍♀️❤️

08/04/2025

You cannot beat being outdoors in this glorious weather.
The Mums are loving it. ❤️
Get in touch, we would love to have you join us . Such a great environment to meet other mums, make new friends. Enjoy exercise, fresh air, clear your head, feel good physically and mentally ❤️

Address

Antrim

Opening Hours

Monday	10am - 11am
Tuesday	10am - 11am
Wednesday	6:15pm - 7:30pm
Friday	10am - 11am

Website

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