24/06/2020
Access Bars is a gentle hands-on modality that was introduced by Gary Douglas in the early 1990s. The Bars® are 32 unique points on the head that correlate to different areas and aspects of life. During an Access Bars session, a practitioner gently touches these points to release the electromagnetic charge of all thoughts, ideas, attitudes, decisions, and beliefs that may have limited you in the concerned life areas.
Today Access Bars is practiced in over 170 countries worldwide, used as a potent and pragmatic tool by families, schools, businesses, athletes, psychologists, artists and more. Do you need to undress? No, I only need to touch your feet and head, so only shoes and headwear need to be removed.
HOW DOES IT WORK
Imagine if someone could press a button and mute that voice in your head that tells you that you’re not good enough or that you can’t accomplish what you dream about? Any limitations that you create in your life are connected to your thoughts, ideas, attitudes, decisions, and beliefs about it. Lightly touch the bars-points and you begin to clear away what’s locked up that keeps you from believing you can have the life you’ve always known is possible.
One of the life-changing components that happens naturally with each Access Bars session is the element of receiving. How often do we just let go, lower our barriers, and allow another person to truly gift us? Learning to receive is a key to inviting more of what you’re asking for into your life. Access Bars facilitates receiving, different than any other modality in this reality.
Everyone is different so there is no “normal” Access Bars session. Each session will be different, every time, even if you repeat with the same person.
What is most often reported is that there is a sense of complete relaxation. Many people go to sleep – even in a very noisy environment. Some people have images come to them; others feel sensations in their bodies such as buzzing, tingling, warmth, twitches or shivers.
Access Bars® has assisted people to change many aspects of their lives. People report better health, ease of sleep, weight loss, better relationships, relief from anxiety, less stress, clarity of mind, and so much more
There is no right or wrong way and the best way to find out what Access Bars will be like for
You is to try it for yourself!
1. Make a demand: What is it you would like to create/change in your life? Make a demand, thereby you set a clear focus about what your intention is. There is no guess work, you are invoking your intent to the universe.
2. Ask a question to the universe that matches the demand. By asking a question, you are further setting a message to the universe and the universe will begin to align with your demand. By asking a question, you are also not looking for an answer, and you are not coming to a conclusion. Tap into the energy of possibility and an infinite outcome.
3. Release and let go of any expectation, anything you are holding onto about what has happened in the past. Let go of any energetic ties that could be limiting this demand coming to fruition.
4. Action steps are very important. What are 3 things you can do to begin to create this change in your life? Sitting around hoping and wishing it will happen doesn’t usually bring a lot of results.
5. Gratitude is extremely important. When you practice gratitude for what is showing up in your life you start to change and shift the energy. Like Einstein said, no energy was every changed from the same energy in which it was created. When you have more gratitude and you are more present, you begin to let go of limitations, judgments and all that stuff that is blocking you from receiving the magic and possibilities you are capable of creating & receiving.
