Yoga with Jude

Yoga with Jude Yoga for everyone, aimed at improving flexibility, strength, circulation and general wellbeing.

Peace of mindMantra chanting every Friday from 4 until 5, Everyone welcome, learn to use your own voice to calm your min...
22/09/2025

Peace of mind

Mantra chanting every Friday from 4 until 5,
Everyone welcome, learn to use your own voice to calm your mind.
See you there.

ChantingCome and join me every Friday from 4 until 5.We begin with some relaxation, vocal release and then move through ...
15/09/2025

Chanting

Come and join me every Friday from 4 until 5.
We begin with some relaxation, vocal release and then move through simple sanskrit chants to bring you into balance.
Chanting releases endorphins, the feel good hormone, produces dopamine making you feel connected and changes your brainwave frequency from busy beta to alpha, bringing you into a calm, relaxed state.

Everybody is welcome.

TRADITIONAL YOGAYoga begins again on Monday evening at Arborfield Village Hall from 7.30 and Wednesday afternoon from 1....
06/09/2025

TRADITIONAL YOGA

Yoga begins again on Monday evening at Arborfield Village Hall from 7.30 and Wednesday afternoon from 1.30.
These classes are suitable for everyone, you are all welcome to join me to release tension, strengthen, stretch, breathe and relax.
Look forward to sharing my practice with you.

CHANTING TO EMBRACE THE SPRINGChanting lifts your spirits, reduces stress, releases endorphins and puts a spring in you...
28/04/2025

CHANTING TO EMBRACE THE SPRING

Chanting lifts your spirits, reduces stress, releases endorphins and puts a spring in your step.
Come and join us at Arborfield Village Hall, RG2 9PQ every Friday from 4 until 5.
You don't need a good voice, you're perfect just the way you are.

30/01/2025

Save Sanskrit IGCSE - Cambridge should not discontinue IGCSE Sanskrit (June Series)

CHANTINGCome and join me for chanting every Friday at Arborfield Village Hall from 4 until 5.Chanting will bring you bac...
24/01/2025

CHANTING

Come and join me for chanting every Friday at Arborfield Village Hall from 4 until 5.
Chanting will bring you back to balance, restore your peace and bring you into the moment feeling refreshed and renewed.
Everybody welcome, what are you waiting for.

All the proceeds from this event will go to the Mukti project, which was set up by the traditional yoga association to r...
01/06/2024

All the proceeds from this event will go to the Mukti project, which was set up by the traditional yoga association to raise funds to support two children's homes in India and homeless organisations in the UK like Crisis, Centerpoint and Launchpad.
Hope you can join me.x

With World Yoga Festival – I just got recognised as one of their top fans! 🎉
25/05/2024

With World Yoga Festival – I just got recognised as one of their top fans! 🎉

22/05/2024

World Yoga Festival

YogaThis week in yoga we are creating some space in our lives.Come and join me at Arborfield Village Hall Mon 19.30 unti...
20/05/2024

Yoga

This week in yoga we are creating some space in our lives.
Come and join me at Arborfield Village Hall
Mon 19.30 until 20.45
Wed 13.30 until 14.30
And online Tues at 19.00

Look forward to meeting you.

13/05/2024

CHANTING

Benefits of chanting

Makes you feel relaxed
Calms the mind
Improves focus and concentration
Reduces blood pressure
Improves breathing
Boosts immunity
Releases endorphins

Join me at Arborfield Village Hall on Friday at 4.

Everybody welcome.

Address

Arborfield Village Hall
Arborfield
RG29PY

Opening Hours

Monday 7:30pm - 8:45pm
Wednesday 1:30pm - 2:30pm

Website

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