Prestige Nursing & Care Angus

24/11/2025

November marks Pancreatic Cancer Awareness Month.

We’ve mentioned symptoms below, but what are some risk factors?

• If you are aged 65 or over
• If you smoke
• If you are overweight
• If you have a family history of pancreatic cancer
• If you have pancreatitis
• If you have diabetes

*Having one or more risk factor does not mean you will definitely get this cancer.

Don’t know where to start to reduce your risk? You can start by quitting smoking if you smoke, maintaining a healthy weight if you’re overweight and limiting your alcohol intake if you drink.

Knowledge = prevention 💜

19/11/2025

For Men’s Health Awareness Month, here are 3 small actions you can do to make a big impact…

☀️ Get some movement – even if its 30 minutes!
📅 Book that health checkup
📱 Text a friend today and ask them how they are

International Men’s Day reminds us of the importance of having open conversations around mental health and wellbeing – so why not reach out to someone today, your message could be the lift they need 💙

14/11/2025

🌍 Today is World Diabetes Day 🌍 – a reminder that awareness and early detection can save lives.

Do you know the warning signs of diabetes?
Here are a few to watch out for…

💧Extreme thirst
😴Fatigue
🤔Unexplained weight loss

Share this post or tag a friend. Awareness is the first step towards prevention 💜

10/11/2025

Why work in care? 🤝

💜 Help make a difference everyday 💜

Being a carer means no two days are the same. Every day brings new opportunities, from helping with daily routines to providing companionship and emotional support.

What are some advantages of being a carer?

✨ You can make a difference – you will make life better for the people you care for.

🕰️ Flexible working hours – a variety of different working hours and rotas means you can find shifts that fit in with your schedule.

✅ Gain qualifications – although qualifications are not necessary to work in care, many employers offer the opportunity to earn recognised qualifications that can increase your job prospects.

Thinking about taking the next step towards a rewarding career? Visit our website for our current vacancies in your local area https://www.prestige-nursing.co.uk/jobs/

07/11/2025

November marks Family Caregivers Month, a time to honour and recognise the incredible individuals who provide care for their loved ones everyday.

As a homecare provider we understand the challenges caregivers face and the strength it takes to show up everyday. We invite you all to support caregivers in any way you can this month, whether it’s through words of encouragement or a simple reminder that they are not alone.

If you are a family carer, Prestige Nursing & Care can provide short term care through respite care should you need to take a break. For more information visit https://www.prestige-nursing.co.uk/blogs/emergency-respite-care/

05/11/2025

04/11/2025

Its Stress Awareness Week! Let’s talk about managing stress together…

When stress builds up it can take a toll on our mind and body – so let’s take a moment to check in with yourself and others this week.

Take this quick self-check…

💤 Am I getting enough rest?
⏳ Have I taken a real break today?
☀️ Am I being kind to myself?

If you are feeling stressed and are not sure where to start to manage it, here are a few tips…

🫖 Swap one cup of coffee for water or herbal tea
📱 Unplug from your phone for 10 minutes and take a walk outside
🤝 Share how you feel with someone you trust

You don't have to see the whole staircase; just take the first step. – Martin Luther King

03/11/2025

Alzheimer Scotland have recently launched SafeConnect, in partnership with Police Scotland – a new safeguarding initiative to support people with dementia who may be at risk of going missing.

SafeConnect are yellow fobs that can be carried or attached to clothing. It holds secure emergency contact details and can be scanned with a smartphone using Near Field Communication (NFC) to help quickly reunite someone with their loved ones or carers.

Following a successful trial in partnership with Police Scotland, Alzheimer Scotland are now rolling out the distribution of free SafeConnect fobs across Scotland for anyone living with a diagnosis of dementia.

For more information and to request a SafeConnect pack, please click on the link in our first comment below.

27/10/2025

Happy Black History Month! 💫

This month we celebrate the legacy and achievements of Black communities throughout history. Lets take the time today to uplift and honour the voices that continue to inspire change. If you would like to read more about influential voices in history click the following link https://www.blackhistorymonth.org.uk/section/bhm-firsts/.

25/10/2025

Clocks change at 2am Sunday 26th October so please don’t forget to get your extra hour in bed.

20/10/2025

🩷 This World Menopause Month, let’s break the silence and offer support 🩷

If you are going through Menopause, you are not alone. Here are some everyday steps you can take to help…

🥗 Eat well – having a balanced diet can help protect your bones which naturally become weak during menopause.

🏃 Be active – can help with sleep and keeping bones strong

😴 Have a good sleeping routine – this can ease fatigue and brain fog

https://www.macmillan.org.uk/cancer-awareness/menopause-awareness-month

17/10/2025

🎀 October is Breast Cancer Awareness Month 🎀

Early detection can save lives…

✨ Know the signs and symptoms of breast cancer https://ow.ly/mMCU50Xe8qu

✨ Schedule your regular screenings. You will be invited for NHS breast screening every 3 years between the ages of 50 and 71. If you are under the age of 50 and have concerns you can speak to your GP who can refer to you to specialist clinic if needed.

✨ Support awareness initiatives and spread the word. Join the 'breast cancer now' team as a volunteer to raise awareness and help people affected by cancer here: https://ow.ly/h7p650Xe8qR or donate towards life changing research here: https://ow.ly/rxf450Xe8qX