Slimming World Arbroath & Carnoustie with Pam

09/10/2025

Breakfast that feels like dessert 🥄? Yes please! Our Apple and blackberry granola crumble has all the cosy comfort of pudding while being light enough to start your day 🤗. Find the full recipe here: https://bit.ly/3Kz9dzl

09/10/2025

Apple and cinnamon overnight oats… simple, scrump-tious and the perfect start to your day 🍎🥣. With just a few minutes of prep the night before, you’ll wake up to creamy oats mixed with juicy apple, a sprinkle of cinnamon and a handful of pomegranate seeds 🍂. Find the full recipe here:
https://bit.ly/4nqNSWR

📍 CARNOUSTIE
TUESDAY MORNINGS 9.30am
lovely friendly wee group 💖💖💖
🏠Comrie Hall
Links Ave, Carnoustie DD7 7EP

🌈this lovely wee group is a 10 minute drive from if you don’t want to be local

📍 ARBROATH WEDNESDAY MORNINGS
9.30am (busy) & 11am (calmer)
🏠Old &Abbey Centre
West Abbey St, DD11 1EQ

☎️ Call/text Pam 07724 372682 ☎️

We've given this slimming-friendly favourite an autumnal glow-up…

08/10/2025

What a glorious autumn morning

08/10/2025

This weeks - big tasty platefuls from poached eggs, beans & toast, Sunday Roast, Mac n cheese, pasta choice & chicken, BIG tasty, colourful salads, to bagels and pizzas!

and is about what you CAN have! Not what you can’t!

Join us and ?

📍 CARNOUSTIE
TUESDAY MORNINGS 9.30am
lovely friendly wee group 💖💖💖
🏠Comrie Hall
Links Ave, Carnoustie DD7 7EP

🌈this lovely wee group is a 10 minute drive from if you don’t want to be local

📍 ARBROATH WEDNESDAY MORNINGS
9.30am (busy) & 11am (calmer)
🏠Old &Abbey Centre
West Abbey St, DD11 1EQ

☎️ Call/text Pam 07724 372682 ☎️

07/10/2025

07/10/2025

Learn to and live it to the full!! At Slimming World, we know that everybody’s experience of and is unique and can come with a range of challenges. At the same time, members like Nicola are supported to lose weight through the power of Slimming World groups like mine 😍!!

Head over to the Slimming World blog to learn more about the help that’s on offer, or drop me a note to see how you’ll find heaps of support at my groups in and ❤🥰: https://www.slimmingworld.co.uk/blog/menopause-and-weight-loss/

Pam- 07724 372682

Lauren Low Photography The Fish Hoose - A&J Moore Fish Merchants

07/10/2025

Thinking about coming back to Slimming World 🤔

You’re not alone — I’ve had lots of messages lately from people wanting to rejoin, so let me put your mind at rest… this post is for YOU! 🫶❤️

If you’ve been saying things like:
👉 “I haven’t been in ages.”
👉 “I’ve put weight back on.”
👉 “They’ll think I’ve failed.”

Please stop ✋ right there — you’ll be welcomed back with a huge smile 😊
There’s no shame, no blame, no judgement in my groups — EVER! We only do understanding, support and new beginnings.

So pick yourself up, dust yourself off, and show yourself what you’re truly made of 💪🏻

Message me for details or just come home… there’s always a seat (and a fresh start) waiting for you 🤗🤗🤗

Hoping to see you soon 💖

Pam - 07724 372682

Slimming World Arbroath & Carnoustie with Pam Lauren Low Photography The Fish Hoose - A&J Moore Fish Merchants Beau Boutique by A&G Ferriers Florist The Townhouse Hotel Arbroath

06/10/2025

Happy National curry week 🍛

What’s your favourite curry?
I’m going to give this one a go this week since it’s also slowcooker season.

🤩Recipe of the Week 🤩

Slow-cooker chicken curry

A classic recipe cooked low and slow so it’s ready when you come home

⭐️Ingredients ⭐️

⭐️Low-calorie cooking spray
⭐️600g skinless and boneless chicken thighs, visible fat removed
⭐️1 large onion, roughly chopped
⭐️2 garlic cloves, crushed
⭐️3cm piece fresh root ginger, peeled and grated
⭐️2 large red peppers, deseeded and chopped
⭐️2 x 400g cans chopped tomatoes
⭐️1 tsp ground cumin
⭐️1 tsp ground coriander
⭐️1 tsp ground turmeric
⭐️1 tsp garam masala
⭐️1 tbsp curry powder*
⭐️100g fat-free natural yogurt
⭐️Boiled plain rice, to serve
⭐️Small pack fresh coriander, roughly chopped, to serve
⭐️Sliced red chilli, to serve (optional)

🤩Method 🤩

⭐️Spray a large non-stick frying pan with low-calorie cooking spray and put it over a high heat. Brown the chicken in batches, then brown the onion and tip it all into a 3.5 litre (or larger) slow cooker. (If you’re short on time, you can skip browning the chicken and onion, although it does add a richer depth of flavour.)

⭐️Add the garlic, ginger, peppers, chopped tomatoes and spices to your slow cooker. Cover and cook on high for 3 hours.

⭐️Check the chicken is cooked, then stir the yogurt through the curry. Serve with the rice (and your favourite Speed veg, if you like), scattered with the coriander and chilli (if using).

06/10/2025

Well - 11 1/2 now 🎅🏻🎅🏻🎅🏻🎅🏻🎅🏻

Don’t keep waiting! Imagine getting into THAT sparkly number and feeling like a model! You can 💖💖

⏰TUESDAY mornings 9.30am - small group 💓💓 🏠Comrie Hall, Links Ave,
Carnoustie DD7 7EP

⏰WEDNESDAY mornings
9.30am & 11am
🏠 Old &Abbey Church Arbroath
West Abbey St,
☎️Pam 07724 372682 💖💖

05/10/2025

Just back from chilly Sunday 😨🌪️

How does a gorgeous Pumpkin 🎃 spice sound?

Perfect Pumpkin spice season is here 🎃 ☕ – and with Slimming World, you don’t have to miss out!

Join us in group for cosy swaps, tasty recipes (even homemade spice mix!) and support 🙌
Come along to my and groups and we will show you how 💛

Pam - 07724 372682

The Fish Hoose - A&J Moore Fish Merchants Lauren Low Photography

05/10/2025

Are you thinking about coming back or joining us for the 1st time or are you a member already that just loves an amazing deal.

With just 11 weeks to Christmas, why not grab yourself at 12 week countdown and see a stone off for santa 🎅🏻 coming to town. You will ONLY pay for 10 weeks, get 2 free weeks and you can pick 1 of 3 bundles of recipe books for free as well! An absolute steal giving you great ideas to kick start your weight loss journey. But this offer won’t hang about!

Our groups are full of friendly supportive people who really get how it feels to struggle with your weight.

Come and give us a try?

⏰TUESDAY mornings 9.30am - small group 💓💓
🏠Comrie Hall, Links Ave,
CARNOUSTIE DD7 7EP

⏰WEDNESDAY 9.30am & 11am
ARBROATH
Old & Abbey Hall, West Abbey St DD11 1EQ

☎️Pam 07724 372682 💖💖

‼️‼️no need to book but please arrive in plenty time for the start of group ‼️‼️

Ferriers Florist Beau Boutique by A&G Lauren Low Photography The Townhouse Hotel Arbroath The Fish Hoose - A&J Moore Fish Merchants