The Repair Room

21/05/2026

All of my clients are invited to this 🥰

So if you are at a loose end this Saturday, come along and get involved. 😊

You could be in with a chance of winning some elusive Repair Room merch woooow 🥳
Going to be flexibility testing and you also get to here my dulcet tones 😊

Remember recovery is key 🔑

We’ve got our next Results Gym Member Workshop coming up.

This one is focused on:

Consistency, Injury & Recovery

If you’ve ever had a ni**le, picked up an injury, or found yourself stopping and starting your training because something doesn’t feel right… this is exactly for you.

Athen will be leading the session around staying consistent with your training, and we’ve also got Christine from The Repair Room in Arbroath coming in to talk through injury, recovery, and what you should actually be doing when something isn’t right.

This isn’t about guessing, pushing through pain, or stopping completely.

It’s about understanding what’s going on and how to keep moving forward properly.

It’ll be a relaxed setup, open discussion, and you’ll be able to ask questions and take something away you can actually use.

📅 23rd May
⏰ 1pm
📍 Results Social Club
48 Market Street, Forfar, DD8 3EW

Free for all members.

If you’re serious about staying consistent and training long term, it’s worth coming along.

👉 Register here:
https://form.jotform.com/260603691185054

You can check out Christine here:
📍 The Repair Room, Arbroath
📸 Instagram:

17/05/2026

What a wonderful end to another busy week in the clinic. Got to celebrate one of my clients and good friends big day 👰🏼‍♀️and also met the man of my dreams…

He decided to sit next to me… and it was love at first sight 🐶🐾

I’m sure, some of my clients will appreciate his handsomeness 🩶

03/05/2026

We’ve got our next Results Gym Member Workshop coming up.

This one is focused on:

Consistency, Injury & Recovery

If you’ve ever had a ni**le, picked up an injury, or found yourself stopping and starting your training because something doesn’t feel right… this is exactly for you.

Athen will be leading the session around staying consistent with your training, and we’ve also got Christine from The Repair Room in Arbroath coming in to talk through injury, recovery, and what you should actually be doing when something isn’t right.

This isn’t about guessing, pushing through pain, or stopping completely.

It’s about understanding what’s going on and how to keep moving forward properly.

It’ll be a relaxed setup, open discussion, and you’ll be able to ask questions and take something away you can actually use.

📅 23rd May
⏰ 1pm
📍 Results Social Club
48 Market Street, Forfar, DD8 3EW

Free for all members.

If you’re serious about staying consistent and training long term, it’s worth coming along.

👉 Register here:
https://form.jotform.com/260603691185054

You can check out Christine here:
📍 The Repair Room, Arbroath
📸 Instagram:

01/05/2026

Some beautiful, early Birthday flowers from one of my clients 🥹💐 So so thoughtful ☺️

25/04/2026

Here to see our client Rebecca and her band perform 🤩🎤🎸🎹🥁

24/04/2026

It’s meee 🤩

23/04/2026

Don’t try this at home… 🤩

23/04/2026

Troup Digital is now ACIM accredited.

This is the first step towards becoming a Chartered Marketer.

Nothing changes for clients, still focused on results, better systems and consistent enquiries.

But as I start working with bigger businesses it matters that everything is backed by CIM standards and a proper code of ethics.