The Foot Rooms Chiropody & Podiatry Clinic

The Foot Rooms Chiropody & Podiatry Clinic We are an established Chiropody/Podiatry practice. We can help with your FootCare needs. Ingrowing toe nails, fungal infections, corns,callus, Foot pain.

Chiropody & Podiatry

09/04/2026

FAQ | Can medication help with reactive tendinopathy?

Inflammation is actually highly uncommon i...
FAQ | Can medication help with reactive tendinopathy?

Inflammation is actually highly uncommon in reactive tendinopathy. Despite this fact, anti-inflammatory medication is thought to be useful - the theory being that it inhibits the production of proteins responsible for tendon swelling.

08/04/2026

Why might you be getting reoccurring ingrown toenail problems?

Wearing the wrong shoes is one of...
Why might you be getting reoccurring ingrown toenail problems?

Wearing the wrong shoes is one of the most common causes of ingrown toenails, with more than half the population picking the wrong shoe sizes for their feet!

Shoes that are too tight tend to pinch and compress your toes, interfering with the forward growth of your nails and allowing them to grow down into the surrounding skin. You have highly likely purchased the wrong length/width or simply the wrong style for your feet 👟

08/04/2026

Before throwing your kids old trainers in the bin, check for uneven wear patterns on the soles. Y...
Before throwing your kids old trainers in the bin, check for uneven wear patterns on the soles. You should see wear relatively evenly across the heels and balls of the feet. However, if you notice excessive wear concentrated along the inside or outside edge of the shoe, it may indicate a structural issue or gait abnormality.

Phone us on 📞 01241 439867 to make an appointment!

07/04/2026

Fungal nail infections are best known for affecting your toenails, although you can also get them...
Fungal nail infections are best known for affecting your toenails, although you can also get them on your fingernails. Fungi are also known as Oermatophytes and generally live harmlessly but can often multiply and lead to infection in admired places. Fungi adore dark, warm and moist environments such as your feet which can quickly become heated and sweaty in the wrong pair of shoes or from a lack of care to your feet!

If you think you have a fungal nail infection, contact us today for professional and effective treatment 📞 01241 439867

06/04/2026

Super active kids? If the situation calls, buy them a second pair of sports shoes!

This is espe...
Super active kids? If the situation calls, buy them a second pair of sports shoes!

This is especially important if your child will be playing sport multiple days in a row and will be using their shoes a large percentage of the year. This way, you can rotate between footwear, allowing their lifespan to be preserved and allowing them to dry out before the next use.

05/04/2026

Often, when your Achilles tendon has experienced a change in activity load or suffered from a dir...
Often, when your Achilles tendon has experienced a change in activity load or suffered from a direct blow, it can react and cause sharp, intense pains. When this occurs, it is known as reactive tendinopathy - find out more in our video below 👇

05/04/2026

FAQ | What are blisters?

Blisters are small pockets of clear fluid, usually underneath the skin....
FAQ | What are blisters?

Blisters are small pockets of clear fluid, usually underneath the skin. They are caused mainly by friction, burns, skin reactions and form to protect and help heal damaged skin cells.

You can also get blood blisters. These formed due to damaged blood vessels in the skin; opposite to clear fluid, these are filled with blood and are typically found on any area of the foot or leg.

04/04/2026

To help avoid ingrown toenails, you should aim to cut your nails about even with the tip of the t...
To help avoid ingrown toenails, you should aim to cut your nails about even with the tip of the toe, making sure they are cut in a relatively straight line from corner to corner ✂️ Furthermore, it is beneficial to use a devout toenail clipper with longer, wider arms in order to achieve a cleaner cut. Finally, toenails should be trimmed whilst dry to reduce the risk of tearing.

03/04/2026

Wear well fitting shoes 👟 Your shoes should have adequate arch and heel support and should accom...
Wear well fitting shoes 👟 Your shoes should have adequate arch and heel support and should accommodate the shape of your feet. The ball of your foot should match the widest part of your shoe, and your heel should fit without slipping.

03/04/2026

Children quickly grow out of and wear down new shoes. When this happens, they will no longer prov...
Children quickly grow out of and wear down new shoes. When this happens, they will no longer provide the necessary grip or shock absorption. While it can be costly, don't put off replacing old shoes 👞

02/04/2026

Have athletic kids? Your child's shoes should be appropriate and sport-specific, so they are desi...
Have athletic kids? Your child's shoes should be appropriate and sport-specific, so they are designed to handle the physical austerity of the sport they are playing. Why not take your child to an athletic specific store to be extra safe and ensure you measure both feet before trying anything on? 👟

01/04/2026

... anyone can get a fungal toenail infection, however, you may also experience funga...
... anyone can get a fungal toenail infection, however, you may also experience fungal toenails as a result of being more susceptible to foot problems, especially those with diabetes, poor circulation and weakened immune systems.

Address

Arbroath
DD111NA

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8:30am - 6:30pm
Saturday 8am - 4pm

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