Empire Health & Fitness

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Empire Health & Fitness

Your First Steps to Fitness! We welcome all levels in our non-judgemental, and inclusive facility.

08/10/2025

Here’s another Hyrox style workout for you!

Running isn’t your thing? No worries - this workout includes different exercises done in Hyrox!

✨ Our Hyrox classes are inclusive to everyone - not all classes include running! And if they do, we can modify to an inclined walk to build up towards running!

Do this ⬆️ on its own for a cardio burst or add this as a finisher at the end of your session.

If you have any questions - drop us a DM or feel free to grab one of the team around the gym!

07/10/2025

Bicycle parking at Empire x TSHF 🚲

Empire is growing and there are so many of you coming along to join our community. Which does mean our car park is sometimes full - an amazing problem to have! We can’t thank you all enough for keeping us busy. There are plenty of parking spots around the gym too - you will always be able to park somewhere close by!

But maybe it’s frustrating having to park further away from the gym? Sometimes having to park over in Morrisons 😮

Remember we have our bike racks round the side - all ready for you to bike down to the gym 💪🏻

We also can’t help but notice the brand new bike path that is pretty quiet… let’s support local & amp up your workout by cycling down to the gym 🚴‍♀️🚴‍♂️

01/10/2025

Have you thought about joining one of our hyrox classes but not sure what to expect?

Here is a workout from you can incorporate into your sessions for a taster 🔥

Do this ⬆️ on its own for a cardio burst or add this as a finisher at the end of your session.

If you have any questions - drop us a DM or feel free to grab one of the team around the gym!

27/09/2025

Empire is levelling up ⬆️

Introducing our new weight training zone. Freeing up more space in the gym for new kit - which we hope you are all loving!

This is just the start. We have so much more plans in the works 🤝🏻

Thank you to every person who helped make this possible - it was a real team effort from the community.

It’s only the beginning 🔥

22/09/2025

Something exciting is coming 👀

08/09/2025

Curious about joining Empire? Ready to start your fitness journey and be part of a community?

Click the link in our bio to sign up!

We offer free inductions for new members too 👋🏻

07/09/2025

* Empire Classes *

Not only do we offer a 24 hour gym we also offer lots of classes. From boxing to yoga we have you covered.

Not a member, that’s ok you can still come just download our ClubRight app and get a day pass.

1st class is free.

Our Walking Club & Run Club is free to members & nonmembers.

*Timetable in comments*

03/09/2025

Happy Tuesday! 💪🏻

We love to hear feedback from our members - we are constantly looking at ways to improve your experience at Empire!

27/08/2025

Our way of saying thank you 🙏🏻

We are so excited to offer our support for our emergency services & frontline workers.

Please contact us to find our more information 📧

Address

Unit 1, Lindsay Street
Arbroath
DD111RP

Telephone

+441241879588

Website

https://www.empirearbroath.co.uk/

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