KCYogaWellness

25/05/2026

It’s going to be a cooling session tonight!

Love it when Ruby can make it to class …I wonder if my students can tear themselves away from their gardens 🌞🥵♨️😊

Either way …yoga is happening at 5.30pm 🕉️
What a day! 🌞

25/05/2026

Hi, Check your spam/promotions folder - I have just sent out my newsletter and it has event news and a new online class info too! You can sign up on the website www.kcyogawellness.com to join.

Here's a little from this latest edition...

"This month in class, we have been exploring Saucha and Brahmacharya, two of the Niyamas and ethical disciplines from Patanjali’s Yoga Sutras, and how they can help us let go, create space, and embrace change. It feels especially fitting for this season and its shifting energy.

Saucha encourages clarity and simplicity, while Brahmacharya reminds us to use our energy wisely and with intention. Off the mat, this might look like letting go of habits, thoughts, or routines that no longer support us, creating healthier boundaries, or making more time for the things that truly nourish us. Yoga gives us tools not just for practice, but for everyday life...."

Learn yoga in Arbroath. Beginners yoga to beyond. Gentle yoga, vinyasa yoga, yoga for healthy backs. Yoga retreats and workshops.

24/05/2026

Join me for two inspiring Yoga & Wellness experiences in Arbroath this summer.

Pranayama Breathwork & Sound Meditation
Sunday 14 June | 11am–12pm | £15

Relax, release tension, and reconnect through gentle guided breathwork before unwinding with an immersive sound journey using Tibetan bowls, gong, and chimes. Leave feeling rested, grounded, and restored.

Yoga & Wellness Retreat Day – From Intention to Action: Igniting Your Inner Fire
Sunday 28 June | 10.30am–4pm | £65

Enjoy a gentle yoga flow, pranayama breathwork, meditation, mantra, practical insights from yoga philosophy, and deeply relaxing sound meditation, plus a light lunch, refreshments, and a day spent in wonderful company.

Don’t just take my word for it, check out the 5-star Google reviews.

All welcome
No experience needed

Spaces are limited and tend to fill quickly. If you feel this is for you, I’d be delighted to welcome you to either or both events.

Love, Kelly

22/05/2026

June happenings!
It’s time to book in 😊
See flyers and website for info.

www.kcyogawellness.com

17/05/2026

17/05/2026

New blocks begin this week

Mellow Monday 5.30pm
Tuesday Vinyasa 6pm

All welcome
£54 for 6 week blocks
www.kcyogawellness.com or text me on 07838035045 to book.

The perfect time to begin is now 😘

17/05/2026

Morning everyone,

I’m looking forward to sharing some insights on ‘Tapas’, the third Niyama of the eight fold path of yoga 🕉️.

We will learn how we can ‘ignite our inner fire’ through these ancient yogic tools and techniques 😊

Details on the flyer and the website.
Limited spaces.

Visit www.kcyogawellness.com for
more info / booking.
Love, kelly xx

11/05/2026

Happy Monday everyone,

What do you have planned today?
It’s dog walking for me right now, house tasks, coffee with a lovely friend and then an afternoon of yoga planning then teaching tonight - 5.30pm Mellow Monday 🕉️

New blocks begin next week - is there a better time to begin your yoga journey? (Other than tonight of course 😊)

Love, Kelly

09/05/2026

Morning 😊

There’s spaces if you’d like to come along this morning - book on the website or message me.

https://kcyogawellness.com/book-a-class/ola/services/pranayama-breathwork-and-sound-meditation-experience

Remember to bring a mat, blanket or cover and anything you like for comfort.

Doors open 10.40
Doors close 10.57
Session begins 11am
Ends 12pm

Allow lots of time for parking and arrival 😘

Tell me if you need anything.

See you soon
Love kelly xx