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Tuesday 7pm - 8:15pm Wednesday 2:30pm - 3:45pm Friday 3pm - 4pm

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Yoga With Irene

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Yoga With Irene

Yoga is a great way to get fit in a comfortable and friendly environment🧘🏻‍♀️🧘🏻‍♂️🧘🏼

12/04/2026

Classes are back to normal this week………..

🔷 Tuesday evening at 7.00pm till 8.15pm
Held at the Old&Abbey church hall (side entrance)

🔷 Wednesday afternoon at 2.30pm till 3.45pm
Held at AK Evolve in John Street West

🔷 Friday afternoon at 3.00pm till 4.00pm
Held at the Panbride church hall in Carnoustie

“Breathe in peace…..breathe out discord”

08/04/2026

Wee class reminder for this afternoon

❗️ AK Evolve in John Street West

⏰ 2.30pm till 3.45pm

🧘🏼‍♀️ What to bring………A mat, (we do have some that can be borrowed), dress comfy for easy movement, water…….and a cosy cover for your relaxation

“ Inhale the future, exhale the past”

07/04/2026

😁 Wee class reminder for this evening…….

❗️The Old&Abbey church hall (side entrance)

⏰ 7.00pm till 8.15pm

🧘🏼‍♀️ What to bring………A mat, dress comfy for easy movement, water, and a cosy cover for your relaxation…..

“ Yoga is a light which, once lit, will never dim”

01/04/2026

Wee class reminder for this afternoon…….

❗️ AK Evolve in John Street West

⏰ 2.30pm till 3.45pm

🧘🏼‍♀️ What to bring…..A mat (we do have some that can be borrowed), dress comfy for easy movement, water…..and a cosy cover for your relaxation

“ Just breathe”

31/03/2026

🔷 Wee class reminder for this evening…..

❗️ The Old&Abbey church hall (side entrance)

⏰ 7.00pm till 8.15pm

🧘🏼‍♀️ What to bring………A mat, dress comfy for easy movement, water….and a cosy cover for your relaxation

“ Listen to your body”

29/03/2026

Classes are on as usual this week………

🔷 Tuesday evening at 7.00pm till 8.15pm
Held at the Old&Abbey church hall (side entrance)

🔷 Wednesday afternoon at 2.30pm till 3.45pm
Held at AK Evolve in John Street West

🔷 Friday afternoon at 3.00pm till 4.00pm
Held at the Panbride church hall in Carnoustie

“ I bend so I don’t break”

25/03/2026

Class reminder for this afternoon…….

❗️ AK Evolve in John Street West

⏰ 2.30pm till 3.45pm

🧘🏼‍♀️ What to bring….. A mat, dress cosy and comfy for easy movement, water……and a cosy cover for your relaxation

“ Just breathe”

24/03/2026

Wee class reminder for this evening…..

❗️ The Old&Abbey church hall (side entrance)

⏰ 7.00pm till 8.15pm

🧘🏼‍♀️ What to bring……….A mat, dress comfy for easy movement, water and a cosy cover for your relaxation

“ Breathe in joy, breathe out sorrow”

22/03/2026

It’s fabulous to see all the Springtime flowers beginning to come through. New life coming into the garden……..
I sometimes think that Yoga is a bit like that……..every time you practice some Yoga……there’s new strength to be found, new determination, new confidence 😊😊 and of course, now and again, new moves 😊

Classes are back to normal this week………

🔷 Tuesday evening at 7.00pm till 8.15pm
Held at the Old&Abbey church hall (side entrance)

🔷 Wednesday afternoon at 2.30pm till 3.45pm
Held at AK Evolve in John Street West

🔷 Friday afternoon at 3.00pm till 4.00pm
Held at the Panbride church hall in Carnoustie

“ Build strength from the inside”

18/03/2026

Class reminder for this afternoon……

❗️ AK Evolve in John Street West

⏰ 2.30pm till 3.45pm

🧘🏼‍♀️What to bring…… A mat, (we do have some that can be borrowed), dress comfy for easy movement, water and a cosy cover for your relaxation.

“ Breathe in peace”

17/03/2026

Wee class reminder for this evening …..

❗️The Old&Abbey church hall (side entrance)

⏰ 7.00pm till 8.15pm

🧘🏼‍♀️ What to bring………. A mat, dress comfy for easy movement, water and a cosy cover for your relaxation.

“ Feel good, be good and do good”

15/03/2026

✨💎✨💎✨💎✨💎✨💎✨💎✨💎✨💎✨💎

There’s a small change to the usual schedule this week, there’s no class on Friday this week, just for one week.

🔷 Tuesday evening at 7.00pm till 8.15pm
Held at the Old&Abbey church hall (side entrance)

🔷 Wednesday afternoon at 2.30pm till 3.45pm
Held at AK Evolve in John Street West

🔷 No class on Friday…….for one week

“ Yoga is the practice of quieting the mind”

Address

John Street West
Arbroath
DD111

Opening Hours

Tuesday	7pm - 8:15pm
Wednesday	2:30pm - 3:45pm
Friday	3pm - 4pm

Website

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