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Tuesday 7pm - 8:15pm Wednesday 2:30pm - 3:45pm Friday 3pm - 4pm

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Yoga With Irene

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Yoga With Irene

Yoga is a great way to get fit in a comfortable and friendly environment🧘🏻‍♀️🧘🏻‍♂️🧘🏼

06/08/2025

Class reminder for this afternoon

❗️ AK Evolve in John Street West

⏰ 2.30pm till 3.45pm

🧘🏼‍♀️ What to bring - A mat (we do have some that can be borrowed), dress comfy for easy movement, water, and a cosy cover for your relaxation

“ Inhale the future, exhale the past”

05/08/2025

Class reminder for this evening…….

❗️ The Old&Abbey church hall (side entrance)

⏰ 7.00pm till 8.15 pm

🧘🏼‍♀️ What to bring……..A mat, dress comfy for easy movement, water ( definitely) and a cosy cover for your relaxation….

“ Take time to be with yourself “

03/08/2025

🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷

🧘🏼‍♀️ Classes are on as usual this week. Never been before but wondered what it’s all about?

Come along to one of our classes and try it for yourself 😊

🔷 Tuesday evening at 7.00pm till 8.15pm
Held at the Old&Abbey church hall (side entrance)

🔷 Wednesday afternoon at 2.15pm till 3.45pm
Held at AK Evolve in John Street West

🔷 Friday afternoon at 3.00pm till 4.00pm
Held at the Panbride church hall in Carnoustie

“ Yoga is the practice of quieting the mind “

30/07/2025

Class this afternoon……..

❗️ AK Evolve in John Street West

⏰ 2.30pm till 3.45pm

🧘🏼‍♀️ What to bring………..A mat (we do have some that can be borrowed), dress comfy for easy movement, water, and a cosy cover for your relaxation

“ Yoga is like life, it’s a balance of holding on and letting go”

29/07/2025

Wee reminder for class this evening…….

❗️ Old&Abbey church hall (side entrance)

⏰ 7.00pm till 8.15pm

🧘🏼‍♀️ What to bring……… A mat, dress comfy for easy movement, water and a cosy cover for your relaxation (optional, it’s still very warm)

“ Just breathe”

27/07/2025

💎🧘🏼‍♀️💎🧘🏼‍♀️💎🧘🏼‍♀️💎🧘🏼‍♀️💎🧘🏼‍♀️💎🧘🏼‍♀️💎🧘🏼‍♀️💎🧘🏼‍♀️

Classes are on as usual this week……….

🔷 Tuesday evening at 7.00pm till 8.15pm
Held at the Old&Abbey church hall (side entrance)

🔷 Wednesday afternoon at 2.30pm till 3.45pm
Held at AK Evolve in John Street West

🔷 Friday afternoon at 3.00pm till 4.00pm
Held at the Panbride church hall in Carnoustie

“ Yoga is not for the flexible. It’s for the willing”

24/07/2025

Just a Polite Reminder to All.

I just wanted to pop on and just remind everyone that my classes are pay as you go, i don’t do monthly payments or block bookings and each class is £5.

I don’t check payments until the class had ended and i’m home and i’ve had a few occasions the money hasn’t added up with everyone who’s attended and i’m calculating my costs for hall & studio hiring.

Thank you all for understanding.

🧘🏻‍♂️🧘🏻🧘🏼‍♀️🧘🏻‍♂️🧘🏻🧘🏼‍♀️

23/07/2025

Class this afternoon………

❗️ AK Evolve in John Street West

⏰ 2.30pm till 3.45pm

🧘🏼‍♀️ What to bring…..A mat….although we do have some that can be borrowed, dress comfy for easy movement, water, and a cosy cover for your relaxation

“ “ Find peace in chaos”

22/07/2025

Wee class reminder for this evening………

❗️ Old&Abbey church hall (side entrance)

⏰ 7.00pm till 8.15pm

🧘🏼‍♀️ What to bring….. A mat, dress comfy for easy movement, water (definitely) and a cosy cover for your relaxation….. optional as it’s still really warm

“ It’s not about touching your toes….its what you learn on the way down”

20/07/2025

⚡️🧘🏼‍♀️⚡️🧘🏼‍♀️⚡️🧘🏼‍♀️⚡️🧘🏼‍♀️⚡️🧘🏼‍♀️⚡️🧘🏼‍♀️⚡️🧘🏼‍♀️⚡️🧘🏼‍♀️⚡️🧘🏼‍♀️

Good morning everyone…….

Classes are on as usual this week..

🔷 Tuesday evening at 7.00pm till 8.15pm
Held at the Old&Abbey church hall (side entrance)

🔷 Wednesday afternoon at 2.30pm till 3.45pm
Held at AK Evolve in John Street West

🔷 Friday afternoon at 3.00pm till 4.00pm
Held at the Panbride church hall in Carnoustie

“ Breathe in peace and breathe out discord”

16/07/2025

Class reminder for this afternoon…..,

❗️ AK Evolve in John Street West

⏰ 2.30pm till 3.45pm

🧘🏼‍♀️ What to bring…….A mat ( we do have some spare that can be borrowed), dress comfy for easy movement, water, and a cosy cover for your relaxation

“ Just breathe”

15/07/2025

Good morning…….Wee class reminder for this evening….

❗️ The Old&Abbey church hall (side entrance)

⏰ 7.00pm till 8.15pm

🧘🏼‍♀️ What to bring……..A mat, dress comfy for easy movement, water…that’s a must, and a cosy cover for your relaxation (although you may not need it)

“ It’s not about touching your toes….its what you learn on the way down”

Address

John Street West
Arbroath
DD111

Opening Hours

Tuesday	7pm - 8:15pm
Wednesday	2:30pm - 3:45pm
Friday	3pm - 4pm

Website

facebook.com

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