Sound Mind & Soul

08/01/2026

*4 spaces left*
We are back at The Studio Kirriemuir for our 1st sound bath of the year 🥳🎉
Sunday 25th January 7-8.30 .
If you would like to join us, just pop me a message ✨️
I can't wait to see you all 😁🤗💫💛

07/01/2026

Going for my much needed KCR session tomorrow🙌🫶

Kinetic Chain Release (KCR) is a manual therapy that can help with a variety of conditions, including:
Chronic pain, such as back pain, knee pain, and hip pain

Headaches, such as migraines

Other conditions, such as fibromyalgia, carpal tunnel syndrome, and chronic fatigue syndrome

Improving alignment and walking patterns

Reducing discomfort from arthritis and tendinopathies

Improving core strength

Making the body stronger, faster, more supple, and flexible

Loosening joints

Releasing tension

KCR is a non-invasive treatment that involves a series of gentle stretches and joint mobilizations. The goal is to rebalance the body by returning it to its natural alignment. This can help to improve posture and reduce aches and pains.

After a KCR treatment, many people report feeling lighter, looser, taller, relaxed, and energized.

04/01/2026

I have 1 appointment left on Tuesday 13th at 4pm. If anyone would like to take it, pop me a message 😊🤗✨️✨️

31/12/2025

24/12/2025

Wishing all my beautiful clients a magical Christmas.
I know I have been very quiet here of late, but life has been anything but, with work underway in Brechin for your return in January 💫💞
Wishing you all the absolute very best for 2026 💥❤️

See you all next year 😃🥰☺️😘💕💕

08/12/2025

🌟*Changes are afoot at Sound Mind & Soul*🌟

I want to let you all know that there are big changes ahead for myself and Sound Mind & Soul.

As of January, I will be based in and working from Brechin ✨️🎉🎇

Thank you to all my absolutely incredible work team and friends at House of Therapies, for all your support and laughs over the past 6+ years💐. You will all be so missed💙 It has been a tough decision to make, but a necessary and exciting one.🦋
But as you all know, you don't get rid of me that easy anyway😂😘💕
Huge thank you to all my beautiful client family for all the support you have given me over the last 6+ years. I wouldn't have the privilege of doing what I do without every single one of you. Your support over these last few months has meant more than you will ever know. I Look forward to welcoming you all onto my new therpay space in the new year💫💛
Sending you all so much love 💞

Tammy ✨️

23/11/2025

2 spaces left 🤗✨️
💥Our last group sound bath of the year , Sunday 30th November at 7pm.
It's hard to believe this is our last sound bath of 2025😱

Only 5 spaces available so please remember to book your space for this one🙏
It's been a beautiful year's journey with you and I feel blessed to know all 💛💜

14/11/2025

Good morning beautiful ones, I have availability Tuesday 18th at 10.30, 1pm, 3.30
Thursday 20th at 1.30, 4pm 🤗

Have a glorious day ✨️ 💛

10/11/2025

"Compassion: A Gentle but Powerful Force

Compassion is a quiet force,
yet it can change everything.
It arrives without fanfare.
It moves gently,
in small acts that reach deep.

A single kindness
can ease the weight of sorrow,
bridge the distance between strangers,
and whisper to someone in the dark:
you are not alone.

It opens hearts once closed by pain,
softens anger into understanding,
and teaches us to see
the fragile beauty in others.

Through compassion,
we begin to see beyond difference,
beyond fear,
beyond the sharp edges of anger.

It reminds us:
every soul carries a story,
every heart longs to be understood.

And in offering kindness,
we are changed too,
made humbler,
braver,
more tender,
more human."

~ 'Compassion: A Gentle but Powerful Force' by Spirit of a Hippie

✍️ Mary Anne Byrne

~ Art by Sonia Vakeiro