Genuinely Gina

Genuinely Gina To live a genuine life, the first simple idea is to realise that everything starts with you. Everything starts with you including making the way forward.

Spiritual awakening is remembering that we can live a free, fearless, powerful life. From the moment you open your eyes and start your day, every second of every day you are the key to the quality of your life, you are the common denominator: you take yourself wherever you go. The second is understanding that everything you do is a choice. How you think is your choice. Whatever you choose to do – or say, even not choosing is a choice. Every choice has consequences. If you choose to do nothing differently your life will carry on in the same old way. It is absolutely your choice. Do you want to stay stuck where you are or are you ready for something different, something better?

Success begins the moment you accept full responsibility for your life. Every outcome good or bad is shaped by the choic...
10/01/2026

Success begins the moment you accept full responsibility for your life. Every outcome good or bad is shaped by the choices you make, the effort you give, and the standards you refuse to lower. Responsibility is power: it removes excuses and puts control back in your hands. When you own your decisions, you own the results, and that ownership is the foundation of real, lasting success.

A team doesn’t fail because people stop working hard.It fails because no one knows what they’re working for.When purpose...
09/01/2026

A team doesn’t fail because people stop working hard.
It fails because no one knows what they’re working for.

When purpose is unclear, effort scatters, alignment breaks, and leadership turns into pushing. But when the why is clear, people don’t need chasing they move together.

At the beginning of February 2026, an extraordinary team will step into one of the harshest environments imaginable for ...
08/01/2026

At the beginning of February 2026, an extraordinary team will step into one of the harshest environments imaginable for the Pulk & Peak Cold Frontier Expedition. When I first heard about this journey, I knew this was more than an endurance challenge. This is about purpose, leadership, and walking for something far greater than yourself.

In this episode, I sit down with three remarkable individuals whose courage and commitment deeply moved me.

I’m joined by Michael Cullen, widely known as Speedo Mick. Michael has walked well over 2,000 miles wearing nothing but his Speedos and footwear, raising more than £1 million along the way. His mission is close to his heart: supporting those affected by mental illness, homelessness, and disadvantaged children through his foundation. His story is a powerful reminder of what one person can do when they refuse to look away.

I also speak with Fatima Whitbread MBE, an international world record holder and multiple Olympic medallist. Fatima is also a survivor of the UK care system. She shares how her lived experience shaped her determination to create change through Fatima’s UK Campaign, which focuses on improving outcomes, protection, and empowerment for children within the care system. Her strength, honesty, and compassion are truly inspiring.

Leading this expedition is David Liddle. As a scout leader and mortgage broker, David brings grounded, steady leadership to an environment where preparation, trust, and mindset are everything. I loved hearing his perspective on what it takes to guide people safely through extreme conditions while keeping purpose front and centre.

In our conversation, we explore why this expedition matters, what leadership really looks like when comfort is stripped away, and how purpose becomes the fuel that keeps you moving forward when everything in you wants to stop.

This episode is about courage, service, and leading with heart, even in the coldest of frontiers.


Responsibility doesn’t break strong leaders.Avoiding it does. The weight you carry is what builds your character teachin...
08/01/2026

Responsibility doesn’t break strong leaders.
Avoiding it does. The weight you carry is what builds your character teaching discernment, discipline, and depth. What breaks people isn’t responsibility itself, it’s carrying it without clarity, boundaries, or purpose. Strong leaders don’t run from the weight. They learn how to carry it well.

NEW EPISODE with Madeline BlackThis episode is a heartfelt reflection on the power of love in all its forms. Inspired by...
07/01/2026

NEW EPISODE with Madeline Black

This episode is a heartfelt reflection on the power of love in all its forms. Inspired by Madeline’s words, the conversation centers on how love whether received from others, given back in return, or cultivated within ourselves—ultimately prevails. She emphasizes the importance of self-love as the foundation that allows us to truly connect, heal, and show up fully for others. It’s a gentle yet powerful reminder that love, in its many expressions, is always the greatest force we carry.

🎧 Listen Live: https://www.brushwoodmedianetwork.com/onair/gina-gardiner-friends

📅 January 7
🕒 3AM ET & 6PM ET

We often view responsibility as a heavy burden a stack of "shoulds" and "musts" we’ve inherited from the expectations of...
07/01/2026

We often view responsibility as a heavy burden a stack of "shoulds" and "musts" we’ve inherited from the expectations of others. But true responsibility is actually the ultimate freedom. It’s the moment you stop requesting permission from the world and start taking full ownership of your own narrative. When you decide that "if it is to be, it is up to me," you stop being a passenger in your own life and start becoming the architect of your "Beyond".

The Question: What is one area of your life where you’re still waiting for a "permission slip" that you need to write for yourself instead?

NEW EPISODE with Thomas PowerThis episode is a compelling exploration of clarity, communication, and the responsibility ...
06/01/2026

NEW EPISODE with Thomas Power

This episode is a compelling exploration of clarity, communication, and the responsibility we have in shaping how our ideas are understood. Thomas Power dives into how often people misuse powerful words—like transformation and strategy without doing the deeper work to truly understand them. He challenges listeners to be more intentional, precise, and thoughtful in how we communicate our message, especially in leadership and business spaces. It’s an insightful conversation about meaning, credibility, and the discipline required to earn trust in a noisy world.

🎧 Listen Live: https://www.brushwoodmedianetwork.com/onair/gina-gardiner-friends

📅 January 6
🕒 3AM ET & 6PM ET

The growth no one claps for is often the growth that changes everything.It’s showing up on the hard days.Protecting your...
06/01/2026

The growth no one claps for is often the growth that changes everything.

It’s showing up on the hard days.
Protecting your peace when it costs you comfort.
Walking away from what no longer aligns even when it disappoints others.
Choosing compassion over control.

None of it is loud. None of it is glamorous.
But this is where real leadership is built.



If you’ve been doing this work quietly, keep going.
You’re not behind—you’re becoming.

NEW EPISODE with Shane MulgrewThis episode dives deep into the power of focus, awareness, and intentional learning. Shan...
05/01/2026

NEW EPISODE with Shane Mulgrew

This episode dives deep into the power of focus, awareness, and intentional learning. Shane Mulgrew breaks down why growth isn’t accidental—it’s built through skill, attention, and the discipline to stay present. A motivating conversation that reminds us learning itself is a skill, and focus is the gateway to mastering it.

🎧 Listen Live: https://www.brushwoodmedianetwork.com/onair/gina-gardiner-friends

📅 January 5
🕒 3AM ET & 6PM ET

Growth isn’t about proving anything to others; it’s about listening to the quiet pull that tells you there’s more ahead....
05/01/2026

Growth isn’t about proving anything to others; it’s about listening to the quiet pull that tells you there’s more ahead. When you step beyond what feels safe, you discover strengths you didn’t know you had and lessons you couldn’t have learned by staying still. Progress comes from courage, consistency, and the willingness to find out just how far you can really go.

Growth rarely feels like a bold leap.Most of the time, it feels like quietly loosening your grip on what once kept you s...
04/01/2026

Growth rarely feels like a bold leap.
Most of the time, it feels like quietly loosening your grip on what once kept you safe but no longer helps you move forward. Situations change, responsibilities shift, and what worked before can start to feel heavy. Progress begins when you’re willing to outgrow familiar patterns and choose forward motion, even when comfort is tempting.

Sometimes the situation feels fixed.The role you’re in, the season you’re navigating, the constraints you didn’t choose....
03/01/2026

Sometimes the situation feels fixed.
The role you’re in, the season you’re navigating, the constraints you didn’t choose. But most breakthroughs don’t come from waiting for conditions to change they come from changing the story you’re telling yourself inside the situation. When you stop using circumstances as an explanation for staying small, you start finding options you couldn’t see before. That’s usually where movement begins.

Address

Ardleigh

Alerts

Be the first to know and let us send you an email when Genuinely Gina posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Genuinely Gina:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram