What are the opening hours?

Wednesday 9am - 3pm 6pm - 8:30pm Thursday 9am - 6pm 6pm - 8pm Friday 9am - 3pm 6pm - 8pm Saturday 10am - 2pm

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Ember & Flow Holistics

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United Kingdom
Ardrossan
Ember & Flow Holistics

28 Montfode Drive Ardrossan KA227NL

23/11/2025

Another busy day spent at Motiv8.fitness proving treatments to the members & spouses. Thank you again Claire for providing a fab space ♥️♥️♥️

17/11/2025

Good morning lovelies, start of another busy week here at Ember & Flow, we have a few wee spaces left in November if your looking to book in. Have a fabulous Monday all ♥️

16/11/2025

👉Massage is back in the headlines with The Guardian asking how healthy massage really is and spotlighting its role in supporting people living with pain, cancer, long term conditions, anxiety and sleep problems. It is a rare piece of mainstream coverage that actually acknowledges touch as part of healthcare, not just a spa extra.

For GCMT council members who support you, the therapist, this is a reminder that what you do is skilled work. A well trained, thoughtful, evidence informed therapist can offer so much more than ‘just a massage’, helping clients feel safer in their bodies, less overwhelmed and better supported alongside wider medical care. Let us keep showing the public what safe, compassionate, professional touch really looks like.

👀Read The Guardian article here - https://www.theguardian.com/wellness/2025/nov/13/massage-health-benefits

Scottish Manual Therapists Organisation The Sports Massage Association Massage Training Institute - MTI LCSP Register of Remedial Masseurs & Manipulative Therapists Complementary Health Professionals

13/11/2025

Morning Lovelies, little reminder that I will be taking a few days rest after a very hectic month. Returning Monday and I will respond to messages then. Have a fabulous day everybody 💗

10/11/2025

Good morning lovelies, fully booked this week, if you are unable to attend your appointment please contact Ember & Flow as soon as possible. Thank you ♥️

03/11/2025

Morning Lovelies, few spaces still available in November if looking to get booked in. Evening appointments for November are now full, if you’re looking to book evening appointments this must be done well in advance. Have a lovely Monday ♥️

20/10/2025

Evening lovelies, back in my happy place this week 🥰 responding to all messages tonight so if I miss you please drop another wee reminder and I will get back to you ASAP. ❤️

14/10/2025

Afternoon lovelies, returning Monday 20th October with a busy week of treatments. For those whom I had to cancel due to passing of my father in law I will get back to you next Monday with rescheduled appointments. Thank you for your continued support 💗

29/09/2025

Another fab weekend at Motiv8 Kilwinning providing massage treatments to the lovely members. Thank you again Claire for providing a fabulous space 💗

27/09/2025

Good morning lovelies a busy Saturday here at Ember & Flow, wee reminder that I finish on Friday 3rd October for 2 weeks. Next week is super busy so if you are unable to attend please drop me a little message. Have a fab weekend 💗💗💗

19/09/2025

Good morning lovelies, returning Monday from my wee break. If you’re looking to book in, ask about treatments or purchase vouchers drop me a little message and I will get back to you this weekend. Have a fabulous weekend ❤️

Address

12 Seafield Drive
Ardrossan
KA228NU

Opening Hours

Wednesday	9am - 3pm
	6pm - 8:30pm
Thursday	9am - 6pm
	6pm - 8pm
Friday	9am - 3pm
	6pm - 8pm
Saturday	10am - 2pm

Website

facebook.com

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