
21/07/2025
Processed vegetable and seed oils like rapeseed and sunflower oil are high in linoleic acid. Many of us were persuaded years ago that they were healthier than other fats like butter, full cream milk and beef fat, especially for our hearts.
It turns out this is not and never was the case.
Find out if the prolific use of these oils in many products and restaurant cooking could be responsible for some of your health issues.
Linoleic acid, an omega-6 polyunsaturated fat found in vegetable oils, builds up in your tissues over time and interferes with key biological functions.