
28/04/2023
I may be nearly 2 years out from active treatment, but this book couldn't have arrived at a better time. Just when life starts to feel 'normal' again, out of nowhere the fear of recurrence rears its ugly head. The aches get more pronounced. The mood hits the floor. You want to opt out of life for a few days, until you are ready to face it again. Tiny little life events trigger these monumental mood shifts. Any kind of stress seems to wipe me out - I used to thrive on it. Oh how life is different now. So, the book, a coffee, and with my dogs and the singing birds in my garden for company, I'm going to read every page to hopefully understand why this keeps happening to me - and what coping mechanisms I can employ to stop them! ###