Adams Osteopathy

Adams Osteopathy Hi we are Ben and Louise. As osteopaths, we specialise in helping people manage and move beyond chronic or recurring pain.

Our practice is rooted in empathy, education, and empowerment. Please get in touch to see how we can help you. Hi I'm Ben I'm an Osteopath in the local area and I specialise in long term pain particularly necks. I am an expert in something called classical osteopathy which looks at how the whole body moves together. I use this approach to understand the underlying causes of a specific pain or problem

19/02/2026

⏱ How long is an osteopathy session?
It’s something many patients wonder before booking.

In this video, Ben explains what you can expect from your appointment and why we allow enough time to properly assess, treat, and answer any questions you may have.

18/02/2026

🌿 What is osteopathy?
It’s a question we hear all the time.

Osteopathy is a hands-on, whole-body approach to healthcare that focuses on how your muscles, joints, and tissues work together. The aim is to reduce pain, improve movement, and support your body’s natural ability to function at its best.

In this video, we break it down in a simple, easy-to-understand way.

📆 If you’re curious whether osteopathy could help you, book an appointment via the link in our bio.

12/02/2026

👋 Meet Louise
Louise is part of the team here at Adams Osteopathy, bringing a calm, patient-focused approach to treatment.

Her focus is on understanding what’s going on in your body, helping you feel at ease, and supporting you in moving more comfortably and confidently.

Watch the video to get to know Louise a little better.

📆 Appointments available – book via the link in our bio.

10/02/2026

👋 Meet Ben
One of the osteopaths here at Adams Osteopathy.

In this video, Ben introduces himself and shares a bit about his approach to care — focused on understanding your body, treating the cause of the problem, and helping you move better with confidence.

Whether you’re new to osteopathy or already a regular, you’ll be in safe, experienced hands.

📆 Book an appointment with Ben via the link in our bio.

05/02/2026

🌙 Evening appointments available
Busy days make it hard to prioritise your health — that’s why we offer evening appointments to fit around work, family, and life in general.

If daytime appointments don’t work for you, we’ve got options that do.

📆 Book an evening appointment via the link in our bio.

03/02/2026

🌿 Did you know there are different types of osteopathy?
In this video, we talk through the different approaches osteopaths may use — and how treatment is always tailored to you and your body. If you’re not sure whether osteopathy is right for you, we’re always happy to chat.

📆 Book your appointment via the link in our bio.

29/01/2026

🤔 Is it normal to feel sore after osteopathy?
It’s a really common question — and the short answer is yes, sometimes.

After treatment, your body may need a little time to adapt to the changes we’ve made. This can feel like mild soreness, similar to post-exercise aches, and usually settles within a day or two.

It’s all part of the process as your body starts to move and function better.

If you ever have questions after your appointment, we’re always happy to help.

📆 Book your appointment via the link in our bio.

27/01/2026

✨ Your first appointment at Adams Osteopathy
Not sure what to expect? Ben talks you through what happens at your first visit, so you can feel relaxed and confident before you arrive.

We’ll take the time to understand you, your body, and what’s been going on — then tailor your treatment to suit your needs.

Whether you’re coming in with pain, an injury, or just want to move better, you’ll be in safe hands.

📆 Ready to book your first appointment?
Use the link in our bio.

22/01/2026

📍 We have two clinic locations
You can find Adams Osteopathy in Baldock and Arlesey — both with easy access and convenient parking.

Wherever you book, we’ll make your visit as smooth and stress-free as possible.

20/01/2026

🌿 How can osteopathy help you?
In this video, Louise breaks down what osteopathy really does — and why it’s not just about fixing pain, but supporting your whole-body health.

Osteopathy can help with:
✨ Everyday aches and pains
✨ Headaches & jaw tension
✨ Sports injuries
✨ Postural issues
✨ Pregnancy-related discomfort
✨ Improving mobility and function
… and so much more.

At Adams Osteopathy, our focus is simple:
🟢 Understand what’s going on in your body
🟢 Treat the root cause
🟢 Help you move, feel, and live better

If you’ve been wondering whether osteopathy could support you — the answer is probably yes 💚

📆 Book an appointment via the link in our bio.

15/01/2026

🌿 “Does osteopathy just treat bad backs?”
It’s one of the questions we get asked all the time — and the answer is NO!

At Adams Osteopathy, we treat so much more than back pain.
From headaches and jaw tension, to shoulder issues, hip pain, sports injuries, pregnancy-related discomfort and more — osteopathy supports the whole body.

Our goal?
🟢 Reduce pain
🟢 Improve movement
🟢 Help you get back to feeling your best

If something doesn’t feel quite right in your body, we’re here to help.

📆 Book an appointment through the link in our bio.

Address

Waterloofarm Wellness
Arlesey
SG156XP

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+447498670345

Website

Alerts

Be the first to know and let us send you an email when Adams Osteopathy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Adams Osteopathy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category