Recovery - Fire and ice

09/04/2025

LADIES NIGHT ✨️

Monday 28th of April 7pm

our fab ladies night is back for April come enjoy a cold water plunge, some heat in the sauna and bubbles and no secco Recovery - Fire and ice Lauren Cowan then come up to the meditation room and enjoy relaxing always a fab night book your space here

https://buy.stripe.com/cN202w2e2fDZclWeVy

17/03/2025

LADIES NIGHT ✨️🙌❤️

Monday 17th of March 7pm till 8.30pm Recovery - Fire and ice armadale

Who is coming along to the march edition of ladies night with a plunge pool , spa ,and sauna then a beautiful relaxation in the meditation room with reiki and relaxation healing 🙏✨️

Book your space 👇
https://buy.stripe.com/cN202w2e2fDZclWeVy

03/03/2025

REIKI AND RELAXATION LADIES NIGHT🧘‍♀️

⚪️🟣🔵🟢🟡🟠🔴

MONDAY 17TH OF MARCH

Next ladies night Recovery - Fire and ice will be mixed with a beautiful reiki and relaxation session to just completely give back to yourself and fill your own cup start with a refreshing cold plunge heat up in the sauna and relax in the hot tub bubbles with some no secco and strawberries mixed with with a relaxing reiki session all cosy in the meditation room 🫶 book your space now 👇

https://buy.stripe.com/cN202w2e2fDZclWeVy

27/02/2025

Jack, well done on 5 min in the cold water tank! ❄️🔥

Thank you for choosing us for your Fire & Ice experience!

Hope to see you back soon! 💪😊

19/02/2025

✨Good afternoon ✨everyone hope you’re all well

these are just some of our TikToks that we post!

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19/02/2025

18/02/2025

Way to go, Stevie! You just rocked your first 5-minute cold water dip ❄️💪 and we couldn’t be prouder! Here’s to new adventures and chilly challenges ahead 🌊🚀❤️

11/02/2025

Our next

LADIES NIGHT

MONDAY 24TH OF FEB

spaces are away already so grab yours come join us for a Monday funday with breathwork Recovery - Fire and ice

Book your space now
https://buy.stripe.com/6oE9D6cSG0J54Tu7t4

07/02/2025

We are SOLD OUT 🙌🥂🍓🧘‍♀️

For our fab ladies night has sold out but don't worry we have our next one

MONDAY 24TH OF FEB

with a breathwork session, dip, hot tub and sauna so keep eyes 👀 PEELED for the link going up as some spaces are already away ♥️ cant wait till Monday ladies ✨️🙌
Recovery - Fire and ice