What are the opening hours?

Monday 6am - 1:30pm 5pm - 8:30pm Tuesday 6am - 1:30pm 5pm - 8:30pm Wednesday 6am - 1:30pm 5pm - 8:30pm Thursday 6am - 1:30pm 5pm - 8:30pm Friday 6am - 1:30pm 5pm - 8:30pm Saturday 7am - 12pm

Clarke Fitness

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United Kingdom
Armagh
Clarke Fitness

Help people transform through our Transformation Trilogy (Mindset,Nutrition & Training)
Specialising in Body Transformations
(346)

25/03/2026

“No excuses needed — you can train anywhere.
1️⃣ Bodyweight squats
2️⃣ Push-ups (on knees or full)
3️⃣ Glute bridges
4️⃣ Mountain climbers
5️⃣ Plank hold
🗣 “Do 3 rounds | 30 seconds each exercise | 30 seconds rest”
💪
”

24/03/2026

“We spend so much time focusing on what we want to change —
today, let’s celebrate what we love about our bodies 💚
What’s your favourite thing about your body right now? 👇
”

23/03/2026

“Training doesn’t just transform your body — it transforms your mood, energy, and mindset.
Move for your mental health 💪
”

22/03/2026

Before you rush into another week… pause for a minute ⏸️

Reflection builds awareness — and awareness builds progress 💭➡️📈

At Clarke Fitness, we talk a lot about consistency.
But consistency isn’t just about showing up to sessions 🏋️♀️

It’s about learning.

What worked for you this week? 👊
Did you get your 3 sessions in?
Did you prep your lunches? 🥗
Did you push yourself a little harder on that last set? 🔥

And what didn’t work? 🤔
Late nights?
Missed steps?
Letting one off-plan meal turn into a full weekend? 🍕➡️🍻

No guilt. No drama. Just awareness.

Because when you actually take 5 minutes to reflect, something powerful happens…

You stop repeating the same mistakes.
You start doubling down on what’s working.
You take ownership 💪

That’s how progress is built in Group PT.
Not by being perfect.
But by being honest — and adjusting.

The members who get the best results aren’t the ones who never slip up.
They’re the ones who reflect, reset, and go again 🔁💚

So this weekend, take a few minutes.
Think about your wins 🏆
Think about your lessons 📚
Then walk into Monday with a plan.

Awareness creates control.
Control creates consistency.
Consistency creates results 🚀

21/03/2026

“Carbs aren’t your enemy. Quick fixes aren’t the answer.
Sustainability and strength always win 💚
”

20/03/2026

Shout Out Fridays 😎

💥 REAL MEMBER. REAL STORY. REAL RESULTS. 💥

When Dawna first walked through our doors, she wasn’t confident. She wasn’t sure if she could do it.

Fast forward 1 year and 10 months…
👇
✅ Over 2½ stone down
✅ Stronger physically
✅ Stronger mentally
✅ More confident than she’s felt in years

But this isn’t just a weight loss story.

It’s about rebuilding confidence.
It’s about showing up when it’s hard.
It’s about finding your people and backing yourself again.

Her words say it best:
"You don’t need to be ready. You just need to begin."

If you’ve been sitting on the fence, this is your sign.

Read Dawna’s full journey here 👇
🔗 https://join.clarkefitness.co.uk/dawnamoodystory

Your story could be next at Clarke Fitness 💪🔥

19/03/2026

“It’s not about being perfect — it’s about being consistent.
Show up for yourself, even on the hard days 💪
”

18/03/2026

Staying consistent on your own is hard.

Early alarms ⏰
Long workdays 💼
Family commitments 👨👩👧👦
Low-motivation days 😴

That’s where most people fall off.

But when you train in a supportive environment… everything changes 💚

At Clarke Fitness Group PT, you’re not walking in alone.
You’re walking into:

👊 Coaches who know your name
🔥 Sessions that are planned for you
👏 People who encourage you through the tough sets
💬 A community that notices when you’re not there

And that makes accountability feel natural — not forced.

You book your sessions.
You show up.
You get coached.
You leave feeling better than when you walked in 🚀

On the days motivation is low?
The group lifts you.

On the days you doubt yourself?
Someone beside you reminds you you’re capable 💪

That’s the real power of Group PT.
It’s not just the programme.
It’s the people.

Because when you feel supported,
staying consistent becomes easier.
When you stay consistent,
results follow 📈

Community builds confidence.
Accountability builds results.

That’s the Clarke Fitness difference 💚

17/03/2026

Ladies — let’s clear this up once and for all 💬

Lifting weights will NOT make you bulky 🙅♀️

It will make you stronger.
Leaner.
More toned.
And far more confident 👊💪

In our Group PT sessions, we see it every week…

Women walk in worried about “getting too big.”
A few months later?

They’re celebrating:
✨ Their first full set of push-ups
✨ Deadlifting more than they ever thought possible
✨ Feeling stronger carrying shopping, kids, life

Strength training doesn’t make you bulky.
It builds muscle tone.
It boosts metabolism.
It strengthens bones.
It improves posture.
It supports fat loss 🔥

And most importantly?

It changes how you see yourself 💚

There’s something powerful about loading a barbell.
About finishing a tough set.
About proving to yourself that you can do hard things 🏋️♀️

The goal isn’t “skinny.”
The goal is capable.
Confident.
Strong.

Strong women aren’t bulky.
They’re unstoppable 🚀

So if you’ve been sitting on the fence — this is your sign.
Pick up the weights.
Trust the process.
Watch what happens 👊

16/03/2026

“Our Group PT isn’t just workouts — it’s accountability, energy, and results.
Train smarter. Laugh harder. Get stronger together 💚

Click here jump onboard our Live Well Programme !!!

App: https://join.clarkefitness.co.uk/livewell-app

”

15/03/2026

“You don’t have to pick sides — the best results come when you combine cardio and strength.
Heart health + strength = lifelong fitness 👊
”

14/03/2026

“Progress isn’t always visible — but it’s always happening.
Stay patient, stay focused, and remember why you started 🙌
”

Address

12A Ballycrummy Road
Armagh
BT604LB

Opening Hours

Monday	6am - 1:30pm
	5pm - 8:30pm
Tuesday	6am - 1:30pm
	5pm - 8:30pm
Wednesday	6am - 1:30pm
	5pm - 8:30pm
Thursday	6am - 1:30pm
	5pm - 8:30pm
Friday	6am - 1:30pm
	5pm - 8:30pm
Saturday	7am - 12pm

Telephone

+447732381736

Website

http://www.clarkefitness.co.uk/

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