Katrina Lonergan - Sole to Soul

Katrina Lonergan - Sole to Soul Holistic Therapies to reduce stress, allowing the body to heal itself.

Treatments are carried out in a one to one confidential environment using 100% Organic products. ABOUT KATRINA LONERGAN – SOLE TO SOUL
Sole to Soul has been thoughtfully designed to create a warm and soothing environment, ensuring that you unwind, recover and escape the hustle and bustle of modern life. I am committed to excellence and take pride in delivering a one to one confidential service. Therapeutic candle light, gentle music and tranquil treatments induce well-being¸ allowing your body to rebalance and heal itself.

Room available to rent on the opposite shifts that I am working.Wi-Fi, Electric Couch, Reception, Bathroom.Parking at th...
15/05/2025

Room available to rent on the opposite shifts that I am working.
Wi-Fi, Electric Couch, Reception, Bathroom.
Parking at the door.
Located off the main Armagh/Newry road.
Please PM for more information.

13/03/2025

This wee beauty arrived a few days ago and have had the chance to try it out. It gives a lovely even natural tan with one application which can be built upon for a deeper tan, smells divine so no more nasty odours of clothes and bedclothes and its all natural. If you would like to try DM me or visit here: https://www.tropicskincare.com/roisino
I can also provide a sample to try

Good luck Victoria on running for such a super cause ❤️
23/05/2024

Good luck Victoria on running for such a super cause ❤️

As many of you know, my son was born with Congenital Facial Palsy. There was … Victoria Magowan needs your support for Newry Half Marathon for Facial Palsy UK

29/08/2023
22/01/2023

Let's start praising our children for not only an A on a report card, or a goal scored, but showing empathy to others. Imagine how much kinder their world could become if all parents did just that.

So well written ❤️
18/01/2023

So well written ❤️

What if I asked you?
You, The Adult.

To hold down a job where you are expected to take regular testing to ensure you're up for the job. Where your anxiety and fear breeds from the very thought of going there, so much so, you're vomiting, screaming and begging. Where you actually dont know whats expected of you or how to do that job but you must still go.

What if I asked you to go, even though you spent most of your days there alone, afraid, confused, distressed, panicked. You just know its not the job for you. But everyone is intent on making you the job for it.

What if I asked you to move past your panic attack and go there every single day even when you tell me your mental health is slipping away from you.

If I asked you to just try harder to mix with your colleagues, even though they've been freezing you out for 4 years and the cold just wont thaw.

Can I ask you, that when you cry, to explain to me why you are crying. Can I ask you to repeat that because it makes no sense to me.

And can I ask you, when it still makes no sense to me, and you're getting angry because I dont get it, that you go to a room alone. And think about how you've got angry.

What if I asked you, The Adult, that despite the way your boss talks to you with a patronising, dismissive attitude, you must still respect them, listen to them and be guided by them.

What if every attempt you had made to fit into that job, didnt work out because the colleagues, the boss, the work and the hours had exhausted every corner of your spirit. And what if I told you, you didnt try enough. And then I asked you to sit in front of a psychiatrist to be diagnosed with a mental disorder because you just wont go to work.

What if your next attempt to try at that job caused you so much distress, that you became suidicial.

And Still

The psychiatrist
The boss
The others

All convinced you that its because you need to work through your resistance to go to work.

I think I'd never ask that of you, though.

29/12/2022

Don't miss the new Newry Arts Festival which takes place at multiple venues across Newry City.  The 10-day festival includes unique and…

A fab wee pressie for anyone who needs a bit of relaxation while creating a lovely smell too ☺️. At £20 for the 3 by 5ml...
15/12/2021

A fab wee pressie for anyone who needs a bit of relaxation while creating a lovely smell too ☺️. At £20 for the 3 by 5ml oils it’s good value. Includes Peppermint (lovely for morning time), Lemon (for daytime) and Lavender (for bedtime). Can be dabbed onto wrists, back of the neck or simply inhaled.

DoTERRA Petal diffuser and trio of oils comes with  5ml peppermint, 5ml lavender and 5ml lemon £60. A relaxing gift suit...
21/10/2021

DoTERRA Petal diffuser and trio of oils comes with 5ml peppermint, 5ml lavender and 5ml lemon £60.

A relaxing gift suitable for everyone from Babies to Teenagers, Parents, Grandparents and Childminders.

A fab wee pressie for anyone who needs a bit of relaxation while creating a lovely smell too ☺️. At £20 for the 3 by 5ml...
20/10/2021

A fab wee pressie for anyone who needs a bit of relaxation while creating a lovely smell too ☺️. At £20 for the 3 by 5ml oils it’s good value. Includes Peppermint (lovely for morning time), Lemon (for daytime) and Lavender (for bedtime). Can be dabbed onto wrists, back of the neck or simply inhaled.

Address

Armagh
BT602DH

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 8:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 9:30pm
Friday 9am - 5:30pm

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