What are the opening hours?

Monday 7am - 9pm Tuesday 7am - 9pm Wednesday 7am - 9pm Thursday 7am - 9pm Friday 7am - 9pm Saturday 8:30am - 11am

https://www.facebook.com/902683639802253/

Fitness Works Armagh

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Fitness Works Armagh

Intense, Supervised, Smart Training lasting 20-30 mins per session! Sessions are appointment based but we are flexible with our time slots.

Fitness Works enables people with busy lifestyles to get faster results through intelligent training! We give you everything you need to look your best, have more energy, and live the life you deserve.At Fitness Works, you will be provided with a trainer at all times. Sessions last between 20-30 mins and we recommend 3 sessions per week.

24/03/2026

When you think “I only lost 5lb” - remember this 👇

That’s 5lb of fat your body no longer carries around every day. That’s 5lb less stress on your joints, your heart, and your energy levels.

Every step forward matters. Every healthy choice counts. Every workout adds up. 💪

At Fitness Works Armagh, we celebrate all progress - big or small - because consistency wins every time. 🏋️‍♀️

Don’t downplay your hard work. Keep pushing. Keep showing up.

You’re doing better than you think! 🙌

23/03/2026

Your grocery list 🛒

16/03/2026

☘️ St. Patrick’s Day Notice ☘️

Fitness Works will be closed tomorrow for St. Patrick’s Day.

Enjoy the celebrations and the well-deserved break! We’ll see you all back in the gym on Wednesday ready to go again. 💪

Have a great St. Patrick’s Day! 🍀

15/03/2026

Happy Sunday Evening folks!!

As we head into a new week, take a few minutes today to plan your meals for the days ahead. Meal planning is a powerful tool if you’re trying to lose weight or stay on track with your fitness goals. When done right, it helps create the calorie deficit needed for weight loss while still giving your body the nutritious fuel it needs to stay strong, energised and healthy 💪

When we’re rushing or unorganised, it’s easy to grab convenience foods just to save time. A little planning can make a big difference, helping you stay consistent and make better choices throughout the week.

Remember - a healthy outside starts from the inside 😊

Let’s start the week strong and set ourselves up for success!

See you all bright and early tomorrow!! 😎

12/03/2026

4 QUICK BREAKFAST IDEAS ✨

In a breakfast rut? We get it! Here are 4 go-to breakfasts that not only taste delicious but are packed with energising protein, fibre and all the colourful nutrients you need to kick-start your day.

The best bit? They can all be prepped in under 10 minutes.

09/03/2026

Most health decisions don’t feel urgent in the moment.

Skipping the workout.
Staying up too late.
Choosing convenience over nourishing your body.

Nothing dramatic happens today.

But fitness and health aren’t built in one big decision…
they’re built through the small choices you make every day.

Every workout.
Every early night.
Every time you show up for yourself.

The time you invest in your health now will save you time, energy, and struggle later.

Start small. Stay consistent.

Your future self will thank you for it.

💬 What’s one healthy habit you’re working on right now?

📌 Save this for the days motivation feels low.

05/03/2026

Huge thank you to Gemma for the kind words and for trusting me with her fitness journey. 💪

As a busy mum of two and a business owner, Gemma shows that no matter how full life gets, you can still make time for yourself and your health. Her consistency, work ethic and determination have been incredible to watch, and she continues to push herself every session.

Seeing clients grow not just physically, but in confidence and mindset, is exactly why I love what I do.

Proud of the progress you’ve made Gemma – and we’re only getting started! 👊🔥

If you’re ready to prioritise your health and build strength and confidence like this, get in touch.

03/03/2026

✨ Congratulations Aoife & Jude! 💍

We would like to send a massive congratulations to Aoife Kelly and Jude Barrett on their beautiful wedding at the weekend!

Aoife, you looked absolutely amazing on your wedding day - what a stunning bride! It’s been incredible to see your hard work and dedication in the gym.

Wishing you both a lifetime of love, happiness, and unforgettable memories together. 🥂❤️

From all of us at Fitness Works Armagh 💪✨

01/03/2026

✨ HELLO MARCH ✨

A new month.
A fresh start.
Another 31 chances to show up for YOU. 💪

At Fitness Works Armagh, March is all about momentum.
No more “I’ll start Monday.”
No more waiting for the perfect time.
Your time is NOW.

Whether your goal is to:
🔥 Get stronger
🏃‍♂️ Improve your fitness
⚖️ Lose body fat
🧠 Boost your confidence
💥 Or simply feel better in your own skin

We’re here to help you make it happen.

Small steps every day lead to BIG results. Stay consistent. Stay focused. Trust the process.

Let’s make March the month you look back on and say,
“That’s when everything changed.”

27/02/2026

Join us for a 6 Week Body Blast:

☑️ 18 Intensive Training Sessions
☑️ 20-30 Minutes Each
☑️ Nutritional Consultations
☑️ Weekly Weigh-ins
☑️ Progress Monitored

Call 07843571326 or Private Mail to receive your free trial session! 💪🏻

26/02/2026

New arrival at Fitness Works…
Her name’s Rogue.
She’s loud, dramatic, and here to cause trouble 😆🚲

I’m sure you all can’t wait to meet her 🤭

23/02/2026

“As a busy mum of two and business owner, I know how easy it is to put yourself last. But fitness is my non-negotiable. Gerry has been amazing at pushing for results which I needed and I can see he has done a great job. It has been my stress relief, my confidence boost, and my reminder that I can do hard things. I have quick sessions between work, or showing my kids what a strong woman looks like, I’m here to prove that you can build a powerful body and mindset no matter how full your life is.”

Gemma, this means so much - thank you 🙏

You’ve shown exactly what it’s about. No matter how busy life gets, you’ve made yourself a priority and the results speak for themselves.

It’s been brilliant watching your strength, confidence and mindset grow. You’re setting an incredible example for your kids and proving that strong women lead from the front 💪

Delighted to have you part of the Fitness Works family! Keep up the great work!!

Address

10 Dobbin St Lane Unit 2a
Armagh
BT617QL

Opening Hours

Monday	7am - 9pm
Tuesday	7am - 9pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	7am - 9pm
Saturday	8:30am - 11am

Telephone

+442837515154

Website

facebook.com

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