Michelle Zen Space

10/02/2026

🌿Living with pain doesn’t have to be “normal🌿

Back pain. Trapped nerves. Tight hips. Aching knees.
Neck & shoulder tension that just won’t shift.

If pain is stopping you from moving, sleeping, or enjoying life — I can help.

At Zen Space, I offer:
✨ Physiotherapy-informed treatment
✨ Sports Massage
✨ Deep tissue & remedial work
✨ Nervous-system-aware bodywork

✔️ Release trapped nerves
✔️ Reduce inflammation & stiffness
✔️ Improve mobility & posture
✔️ Support long-term recovery, not just short-term relief

📍 Calm, professional space
💆‍♀️ Hands-on, effective treatment
📩 DM to book

—💚Michelle Oldale
Zen Space💚

08/02/2026

02/02/2026

🌱If your body feels tense.
If your mind won’t switch off.
If life feels a little too loud…🌱

Zen Space offers calm, restorative

02/02/2026

🌿If your body feels tense.
If your mind won’t switch off.
If life feels a little too loud…🌿

Zen Space offers calm, restorative treatments to help you relax

11/01/2026

✨ Discover the Natural Power of body work ✨

Tired of masking symptoms and ready to
support your body’s natural healing?

Body work is a gentle, drug-free therapy that works with your nervous system to restore balance, reduce pain, and improve overall wellbeing.

07/01/2026

✨ Massage Therapy – Relax • Heal • Restore ✨

Take time for your body and mind with a range of professional massage therapies designed to ease pain, reduce stress, and restore balance.

💆‍♀️ Massage Treatments Available:
• Relaxation Massage – Deeply calming, reduces stress, anxiety, and tension
• Deep Tissue Massage – Targets chronic pain, tight muscles & knots
• Sports Massage – Ideal for injuries, muscle fatigue, and recovery
• Swedish Massage – Improves circulation and overall relaxation
• Aromatherapy Massage – Calms the nervous system using essential oils
• Lymphatic Drainage Massage – Supports detox, reduces swelling & boosts immunity
• Trigger Point Therapy – Releases trapped nerves and muscle tension
• Holistic Massage – Balances body, mind & emotions

🌿 Benefits of Massage Therapy:
✔ Relieves muscle aches, pains & stiffness
✔ Reduces stress, anxiety & mental fatigue
✔ Improves sleep and energy levels
✔ Supports injury recovery & mobility
✔ Helps with fibromyalgia & chronic pain
✔ Improves circulation & detoxification
✔ Encourages deep relaxation & wellbeing

✨ Whether you need pain relief, stress release, or time to unwind — massage therapy supports your body’s natural healing process.

Message to book 🌅

24/12/2025

Wishing all my amazing clients a wonderful Christmas and new year.. i am so grateful for your continued support
Sending so much love to you all ❤️

17/12/2025

✨ Reclaim Your Glow — Feel Confident In Your Skin Again ✨

As we move through life, our skin changes — fine lines and creases appear, tone becomes uneven, and that radiant glow we used to take for granted begins to fade. My bespoke facials are designed especially for women aged 35+, combining relaxation, rejuvenation, and visible results from the very first session.

💚 Choose from:
🌸 Basic Rejuvenation Facial – Deep cleansing, nourishing products, gentle lifting massage + skin-boosting hydration. Perfect for dull, tired or dehydrated skin.

🌸 Anti-Ageing Facial – Stimulates collagen, smooths lines, improves elasticity + restores natural plumpness.

🌸 Facial Peel – A deeper level of renewal. Smooths texture, brightens tone, reduces pigmentation + fine lines for long-lasting radiance.

🌸 Red & Blue Light Therapy –
✨ Red Light: boosts collagen, improves elasticity, reduces lines + promotes firmer, brighter skin
✨ Blue Light: calms inflammation, reduces breakouts + supports a clearer, calmer complexion

💚 Perfect for women who want:
✔ Firmer, smoother skin
✔ Reduced fine lines + improved texture
✔ Fewer breakouts
✔ Brighter, healthier complexion
✔ Radiance + confidence
✔ Visible results that last

If you’re ready to love the skin you’re in, book your facial today.

19/11/2025

Suffering with injuries or excessive tired and aching body. As Christmas quickly approaches why not indulge in a massage experience to ease away aches and pains..
offering a range of massage
Sports therapy
Deep tissue
Lymphatic drainage
Aromatherapy