The Alchemist Co

The Alchemist Co Herbs, Health & You 🌿
(1)

24/07/2025

Midlife Crisis, Anyone?! 😩😅
HAVE 👏 A 👏 GOAL 👏

Before you dye your hair purple, quit your job, and buy a motorbike you can’t park...

Pause. Breathe.

Ask yourself:
✨ What does my soul actually want?

Because it might not be a Harley.
It might be peace.
Or purpose.
Or a plan that actually excites you. 💡💃

Midlife isn’t a breakdown — It’s a wake-up call.

A sacred, messy invitation to get real with yourself 💭🌿

So have a goal. A small one. A wild one. A soul-fed one.

Doesn’t matter — just choose something that pulls you forward.

You’re not too old.
You’re not too late.
You’re just getting started 💫

The Alchemist Co
Herbs, Health & You 🌱
🌍 www.thealchemistco.com
📧 hello@thealchemistco.com

22/07/2025

When you can laugh about menopause...

Healing’s already on the way 😌✨
Yes, it comes with changes.
Low libido. Vaginal dryness. That “don’t even think about it” feeling. 😮‍💨

But nature — as always — has our back 🌿
Today we’re spotlighting Damiana 🍃

A beautiful herb traditionally used to support hormonal balance, uplift the mood, and gently reignite that spark of intimacy 💛🔥

Menopause doesn’t mean losing connection —
Not with your partner.
Not with your body.
And definitely not with yourself.

There are natural ways to nurture your sensuality, your cycle, and your confidence — one sip, one step, one herb at a time 🌸🫶

Tried Damiana before? We’d love to hear how it supported you 💬👇

The Alchemist Co
Herbs, Health & You 🌱
🌍 www.thealchemistco.com
📧 hello@thealchemistco.com

Nature's Medicine 🌿🍲👯‍♀️✨= Good Food, Good People & Good Vibes! 😋👣🎶Let’s not overcomplicate what heals us...A warm meal ...
21/07/2025

Nature's Medicine 🌿🍲👯‍♀️✨

= Good Food, Good People & Good Vibes! 😋👣🎶

Let’s not overcomplicate what heals us...
A warm meal made with love 🍛💚
Laughter shared under the sun 🌞😄

Music that moves your soul 🎧💃
These are nature’s oldest remedies 🌱
No side effects. Just joy, connection, and vitality 🌸🌻

The more we return to what is simple,
The more we remember we are whole 🌀💫
Take what’s good 🍓

Let it nourish your body, your spirit, your day ☕🫶
This is herbalism too — soulful, social, and sacred 🧘‍♀️🔥🌍

The Alchemist Co
Herbs, Health & You 🌱
🌍 www.thealchemistco.com
📧 hello@thealchemistco.com

19/07/2025

KNOCKING OUT? Then GET OUT! ⬇️🌿
(When your body’s begging for something real.)

That 3pm slump?
The head fog, eye strain, sudden need to lie down on the kitchen floor? 🌀💤

It’s not just fatigue. It’s disconnect.
Your body was never meant to spend its daylight hours indoors,
under blue light, with stale air and artificial vibes.

You are a creature of the Earth.
And the cure is outside. 🌍

☀️ Feeling knocked out mid-day? Try this:

• Step barefoot on grass for 5 mins.
→ Instantly grounds the nervous system + calms the heart rate. 🦶

• Let the sun hit your eyes (no glasses for 2 mins).
→ Natural light = circadian reset = energy boost. 🌅

• Breathe with a tree. 🌳
→ Inhale deeply, exhale slowly. Let nature regulate your rhythm.

• Sip a grounding herbal tea outside (nettle, lemon balm, or oatstraw work beautifully).
→ Reconnect to your body. Feel held again. 🍵

This isn’t “woo.”
It’s biology.
The Earth has an energy field — and so do you. 🌐

When they sync? You come alive.
Not with fake hype… but with deep, vital clarity.

Knocking out? Then get out. ⛅️
Nature is the original medicine.
It costs nothing — but restores everything.

The Alchemist Co
Herbs, Health & You 🌱
🌍 www.thealchemistco.com
📧 hello@thealchemistco.com

🌟 HEARTFELT THANKS TO OUR WONDERFUL CUSTOMERS! 🌟   We are beyond grateful for your love & support! 💛✨Every review you le...
18/07/2025

🌟 HEARTFELT THANKS TO OUR WONDERFUL CUSTOMERS! 🌟

We are beyond grateful for your love & support! 💛✨

Every review you leave warms our hearts and fuels our passion to keep bringing you the best in natural wellness. 🌿💫

Your kind words remind us why we do what we do—helping you feel your best, naturally! 🌎💚

🫵HELP US, HELP YOU🫵
https://g.co/kgs/Kbyxa1Y
🙏LEAVE US A REVIEW🙏

The Alchemist Co
Herbs, Health & You
www.thealchemistco.com
hello@thealchemistco.com

The 6 Best Things for FATIGUE ⬇️🌿(When you’re tired of being tired.)No energy? 😩Brain fog? ☁️Caffeine’s not hitting anym...
16/07/2025

The 6 Best Things for FATIGUE ⬇️🌿
(When you’re tired of being tired.)

No energy? 😩
Brain fog? ☁️
Caffeine’s not hitting anymore? ☕🚫
Your body isn’t lazy.

It’s whispering… or maybe yelling:
“I need real fuel.”
Fatigue is a signal, not a flaw.
And you don’t need an instant matcha or a dopamine scroll to fix it.

Here’s what actually helps 👇

🧠 The 6 Best Things for Fatigue:
• Nettle Leaf 🌿
Rich in iron, calcium + minerals to rebuild your reserves — especially post-period or burnout.
• Moringa 🌱
A green powerhouse packed with iron, B vitamins + amino acids. Think: natural vitality without the crash.
• Cordyceps Mushroom 🍄
Known to enhance cellular energy + oxygen uptake. It’s the athlete’s mushroom — minus the sweat.
• More salt, less sugar 🧂
Fatigue often hides in blood sugar dips. Choose mineral-rich salt and balanced meals over sugar spikes.
• Deep belly breathing 😮‍💨
Your cells need oxygen more than caffeine. Breathe deep. Reboot your brain.
• The Sacred Nap 🛌
20 mins. Midday. Not laziness — strategy. Let your nervous system refuel.

You don’t need to push harder.
You need to nourish deeper.
When energy is treated with reverence, it returns tenfold.

The Alchemist Co
Herbs, Health & You 🌱
🌍 www.thealchemistco.com
📧 hello@thealchemistco.com

15/07/2025

The Portal of Perimenopause ⬇️🌿
(You’re not broken. You’re upgrading.)

Mood swings? 🌀
Hot flushes? 🔥
Sleep all over the place? 😵‍💫

You’re not going mad.
You’re just in transition — from maiden/mother... to medicine woman.
Perimenopause = a hormonal remix, not a meltdown.

And with the right tools? It can be as powerful as DA KWEEN 🫵 ARE 👑

🧠 For the nerds + nurturers:
• Anxiety + insomnia?
→ Lemon balm tea/lavender oil before bed 🌙💜
→ Ashwagandha to calm cortisol 🌿

• Hot flushes?
→ Sage leaf + peppermint spritz ❄️
→ Ditch the wine + coffee for now 🍷🚫

• Mood swings + tears?
→ Vitex (chasteberry) to balance progesterone 🩷
→ Evening primrose oil for emotional flow 🌸

• Weight changes / belly fat?
→ Walk daily 🚶‍♀️
→ Support liver with dandelion root + bitters 🍋

This isn’t about “anti-ageing.”
It’s about pro-aliveness.

Let your hormones teach you.
Let your body rewire.
Let it be sacred and a little bit spicy. 😏

You’re not fading.
You’re flaming into your next level.

The Alchemist Co
Herbs, Health & You 🌱
🌍 www.thealchemistco.com
📧 hello@thealchemistco.com

How To ACTUALLY Look Wealthy ⬇️🌿HEALTH!(Is the new status symbol)… like, actually.Because what’s louder than a body that...
14/07/2025

How To ACTUALLY Look Wealthy ⬇️🌿

HEALTH!
(Is the new status symbol)… like, actually.

Because what’s louder than a body that radiates clarity?
What whispers more powerfully than skin that breathes, eyes that shine, breath that’s calm? 🌬

You can’t fake real vitality.
Not with designer shoes.
Not with a rented car.
Not even with a six-figure following.

True wealth has a frequency.
And your body?
It broadcasts it. 🌌

---

📚 For the nerds:

• A 2022 Harvard study found that people subconsciously associate visible health with leadership and financial competence — clear skin, posture, energy levels, and eye brightness ranked higher than outfits in first impressions.

• In evolutionary psychology, “costly signalling theory” explains why humans are drawn to health as a status cue — because it’s hard to fake, and rooted in long-term discipline. 💰💰💰

• Gut health alone impacts your mood, decision-making, and financial risk tolerance (hello, vagus nerve). Want to make better money moves? Start with better microbiomes.

---

So if you’re trying to “look rich”… 🛍
Start with your nervous system.
Your lymph. Your liver. Your spine. 🥗🥗🥗

Nothing commands respect like someone who honours their vessel.
Because the world responds to people who respect themselves.

Health isn’t just self-care.
It’s self-signal. 🏆
And it’s magnetic.

Your energy walks in before your money ever will.
So make it clean. Make it sovereign. Make it wealthy.

⚕️ Carley Mellors-Blair
Danielle Gordon 🌿

The Alchemist Co
Herbs, Health & You 🌱
🌍 www.thealchemistco.com
📧 hello@thealchemistco.com

🌳 Return to the Root 🌳"Replace alternative with original..."Because what they call alternative health is the original wi...
10/07/2025

🌳 Return to the Root 🌳

"Replace alternative with original..."

Because what they call alternative health is the original wisdom of the earth.
The ancient rhythm. The remembering.
Before industries. Before interference.
Before convenience came with a cost.

We don't do trends.
We do truth.
We do herbs the way nature wrote them —
in the language of balance, harmony, and slow, deep healing. 🌿

You’re not going backwards.
You’re going home.

---

The Alchemist Co
Herbs, Health & You 🌱
🌍 www.thealchemistco.com
📧 hello@thealchemistco.com

09/07/2025

🌿 PERSONALISED WELLNESS STARTS HERE ⚕️

Struggling with…
• Low energy ⚡
• Stress & anxiety 😰
• Poor digestion 🤢
• Sleep issues 😴

Your health is unique—so your solutions should be too! 🧬✨

Book a 1️⃣:1️⃣ Herbal Consultation with our expert Master Herbalist, (BA HONS MCMA) and get a customised plan to help you heal, thrive, and feel your best—naturally! 🌱💚

Take the first step toward better health today! ⬇️

📅 https://www.thealchemistco.com/shop/consultation/ 👩🏻‍⚕️

The Alchemist Co
Herbs, Health & You
www.thealchemistco.com
hello@thealchemistco.com

"Fasting is not just the absence of food. It’s the art of clearing space for truth." 🔑When the body quiets, the soul spe...
03/07/2025

"Fasting is not just the absence of food. It’s the art of clearing space for truth." 🔑

When the body quiets, the soul speaks.
To fast is to listen — not only to your hunger, but to your healing.

Support your fast with these six gentle rituals:

1️⃣ Gentle Movement — Walk, stretch, or do breathwork to keep energy flowing without strain.

2️⃣ Journaling & Reflection — Capture insights & release mental clutter with honest writing.

3️⃣ Herbal Teas & Hydration — Sip cleansing blends like ours 👉 Organic Teas – The Alchemist Co https://www.thealchemistco.com/collections/organic-teas 🍵

4️⃣ Meditation & Prayer — Sit in stillness to deepen connection and calm the spirit.

5️⃣ Salt Baths & Skin Detox — Soak in minerals to draw out toxins and soothe the body 👉 Bath Salts – The Alchemist Co https://share.google/wBqsNM8KOBbaFPhZK 🛀🧂

6️⃣ Light Creative Play — Read, sketch, or listen to calm music to nourish your mind gently.

This is not deprivation — it is devotion.

The Alchemist Co
Herbs, Health & You 🌱
🌍 www.thealchemistco.com
📧 hello@thealchemistco.com

REVIEWS 🤗Thank you to Siobhan, for this beautiful review... we're always happy to help!&&&...PLEASE HELP US, HELP YOU......
01/07/2025

REVIEWS 🤗

Thank you to Siobhan, for this beautiful review... we're always happy to help!

&&&...

PLEASE HELP US, HELP YOU...

By leaving us, YOUR VERY OWN REVIEW ;)

https://g.co/kgs/Kbyxa1Y

(We're poets, and we know it) 😉

The Alchemist Co
Herbs, Health and You 🌿⚕️🫵
www.thealchemistco.com 🌐
hello@thealchemistco.com 📧

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