Dan Whittaker Personal Training Studios LTD

Dan Whittaker Personal Training Studios LTD Leading weight loss specialist based in Nottingham city. Fantastically equipped studio created specifically to help clients achieve their transformations.

This months amazing transformation.A client who took her progress as far as she wanted. We had agreed at the beginning o...
12/04/2024

This months amazing transformation.

A client who took her progress as far as she wanted. We had agreed at the beginning of the process that a flat stomach and increased tone was the objective.

Super commitment and forward social planning got us to the target… Great work.

Not everyone aspires to have a buff physique. We understand that different lifestyles and circumstances can lead to weig...
19/07/2023

Not everyone aspires to have a buff physique. We understand that different lifestyles and circumstances can lead to weight gain, and it holds significant meaning for many individuals.

Weight gain can happen to anyone, influenced by our lifestyle and circumstances. For those struggling to shed those pounds, it becomes a personal journey of reclaiming control over their environment and refusing to be defined as a victim.

Witness the incredible transformation of Istvan and let his journey inspire you. He's a true testament to taking charge of your life and overcoming obstacles.

If you're seeking assistance to make positive changes in your life, don't hesitate to send us a direct message today.

Well done great job.

With the fantastic launch of our teen male in January we release our next course date on Monday, April the 03rd .The con...
09/03/2023

With the fantastic launch of our teen male in January we release our next course date on Monday, April the 03rd .

The continued momentum of the female REVIVE course takes us also to our next set of dates, Tuesday the 04th of April .

Incredible opportunities for young teenage males age 13-16 to gain an understanding of how to train safe, effectively and optimally with combined theory and practical training.

The REVIVE course has been consolidated in to a structured 6 week course to provide guidance, education, accountability support as well as programming and nutritional guidance, not to mention the work outs!

Both of these courses will take place at our Wollaton studio, on Bramcote Lane.

For more information or to secure your spot DM us today or email: info@danwhittaker.co.uk.

We like to share transformations that truly change life’s. Here’s an amazing example of a great coach client working rel...
08/03/2023

We like to share transformations that truly change life’s.

Here’s an amazing example of a great coach client working relationship and one of which achieved an incredible result.

Here’s what Richard had to say about his process with Josh.

“I have been going to gyms and running for years but never really got the big picture. Thanks to my trainer Josh, from Dan Whittaker Personal Training Studios I have finally managed to reach my health and fitness goals. Not only have I achieved my target weight but seen my body change with muscle gain and shape. I now understand how to live a fulfilling life around diet and exercise. It's been one of the best experiences I have ever had and I'm now back at my local gym with all the tools to carry on. Thanks guys, well done and keep up the good work...”

After some very successful REVIVE courses we have refined the delivery and content even further.To help keep members sup...
08/02/2023

After some very successful REVIVE courses we have refined the delivery and content even further.

To help keep members super focused and progress results even further we have shortened the courses to 6 weeks.

This allows not only a lower entry cost to help people but also a framework with no time to spare!

If 2023 hasn’t gone to plan so far, make a new plan.

Set the wheels in motion to achieve, with the help of experienced professionals.

To book on to our next course or for more information DM us today or email to: info@danwhittaker.co.uk.

We shared Lauren’s progress previously as we were mid transformation. Now, we can present the latest results.Lauren want...
31/01/2023

We shared Lauren’s progress previously as we were mid transformation.

Now, we can present the latest results.

Lauren wanted a controllable approach that she could continue to sustain. She had done “challenges" and other types of systems before, only to see the progress slip away as 'normality' set in.

She now has the controls & habits in place that can see her maintain all the great work she’s done.

A great example of a very methodical and sustainable approach to getting in shape.

Well done Lauren, great result.

Always remember to everyone else you may look “fine” but if YOU don’t like what you see, that’s all the evidence you need that a change is a must!

In just 7 days we go again with the best female weight loss course in Nottingham.- Accountability - Support- Programming...
03/01/2023

In just 7 days we go again with the best female weight loss course in Nottingham.

- Accountability
- Support
- Programming
- Education

And so much more.

All the tools you could need to make sure the progress you want to see in 2023 happens.

No more sitting on the fence, time to take action… real action.

To secure your spot or for more information, send us a DM or email to : info@danwhittaker.co.uk

How will you make 2023 a success?

HAPPY NEW YEARAnother busy year.We’ve had some incredible trainers join the team as we’ve gone from strength to strength...
31/12/2022

HAPPY NEW YEAR

Another busy year.

We’ve had some incredible trainers join the team as we’ve gone from strength to strength and had the fortune of helping many incredible clients, new and old.

Our sister company Foundation Training Academy (FTA) has been launched and got off to a flying start with our small female group training.

Lots to look forward to in 2023:

- Launch of our small group male training - REBUILD
- Teenage courses, male and female - TEEN MALE / TEEN FEMALE (coming in February).
- Our bolt on classes to help clients boost results will start.
- We’ll grow our PT team by an additional two trainers.
- RESULTS!

We’re coming for you 2023 with one objective… DOMINATE

HAPPY NEW YEARAnother busy year.We’ve had some incredible trainers join the team as we’ve gone from strength to strength...
31/12/2022

HAPPY NEW YEAR

Another busy year.

We’ve had some incredible trainers join the team as we’ve gone from strength to strength and had the fortune of helping many incredible clients, new and old.

Our sister company Foundation Training Academy (FTA) has been launched and got off to a flying start with our small female group training.

Lots to look forward to in 2023:

- Launch of our small group male training - REBUILD
- Teenage courses, male and female - TEEN MALE / TEEN FEMALE (coming in February).
- Our bolt on classes to help clients boost results will start.
- We’ll grow our PT team by an additional two trainers.
- RESULTS!

We’re coming for you 2023 with one objective… DOMINATE

Is your teenage boy showing an interest in the gym?Are they wanting to change their body?Are you concerned as a parent i...
29/11/2022

Is your teenage boy showing an interest in the gym?

Are they wanting to change their body?

Are you concerned as a parent if they’re doing the right things and are they safe?

We’ve constructed an incredible 8 week programme designed at educating these young men to train effectively, safely and productively. We dive in to nutrition and mind set as well as helping guide them on what’s realistic to expect (in the SM world we live in, this is really needed).

We’ll build their confidence and bring them out the other side with a wealth of knowledge. This is our way of laying great foundations for the future of health & fitness.

Spaces are limited.

For further information or to ask any questions regarding the course send a direct message or email to: info@danwhittaker.co.uk

Address

Arnold

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 6pm
Saturday 8am - 12pm

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