Doula Near Me

Doula Near Me 🌟 A membership organisation for doulas in the UK; offering business coaching & community 🌟

06/02/2026

💦 Water = Labour Superpower 💦

Shower ✅ Bath ✅ Birth Pool ✅

Science says water during labour:
✨ Reduces pain & stress
✨ Helps your baby move into the best position
✨ Can shorten labour
✨ Creates a calmer, more positive experience

So… why wouldn’t you have a birth pool as a pain relief option? 🤔
Your body knows best — give it the support it deserves!

03/02/2026

As parents, we spend so much time preparing what to pack and what to plan—but preparing the mind is the most important factor.

When you picture a positive birth, you’re not “jinxing” anything. You’re teaching your brain and body to feel safe, capable, and calm. 🌿

Visualizing strength, support, and steady breathing can help reduce fear, build confidence, and create a sense of trust in the process.

Your birth doesn’t have to be perfect to be positive.
A positive birth is one where you feel informed, supported, and empowered—no matter how it unfolds. 🤍

Take a moment today to imagine:
• Feeling supported
• Listening to your body
• Meeting your baby with calm and love

Your mind is a powerful part of your birth team. 💫

Struggling to get into this mindset or headspace?
Why not consider Doula support?
Evidence based information that is scientifically proven to improve birth outcomes.

To find Doula Support
www.DoulaNearMe.co

CalmBirth ConfidentBirth

Every body and every birth is different — but these are some common signs labour may be approaching:1️⃣ Changes in your ...
06/01/2026

Every body and every birth is different — but these are some common signs labour may be approaching:

1️⃣ Changes in your cervix
Your body may start softening and opening gradually — often without you feeling it.

2️⃣ A surge of energy/exhaustion/emotion
Some people feel a sudden urge to nest, others feel ready to rest, others cry with self doubt — all are normal.

3️⃣ Lower back ache or cramps
These can come and go as your body prepares for birth.

4️⃣ Loose stools or digestive changes
Hormonal shifts can affect your digestion as labour approaches. Diarrhoea or sickness to make way for baby.
It’s all glam!

5️⃣ The Show
Your mucus plug from the neck of the cervix goes. Either as a blob or when you wipe you feel more discharge.

💛 Remember: signs can appear days or even weeks before labour begins — and not everyone experiences all of them.

If you’re unsure what your body is telling you, having calm, informed support can make a big difference.

✨ A doula can help you understand what’s happening and when to rest, wait, or seek support.
Find doulas near you at DoulaNearMe.co

Pregnancy can come with questions, uncertainty, and a lot of information coming from every direction. You’re not meant t...
03/01/2026

Pregnancy can come with questions, uncertainty, and a lot of information coming from every direction. You’re not meant to have it all figured out from day one.

What makes the difference is feeling supported — emotionally, practically, and with information you can trust.

Whether you’re early in pregnancy or preparing for birth, having the right support around you can help you feel calmer, more confident, and more grounded in your choices.

You don’t have to do this alone.
Find supportive doulas for you at DoulaNearMe.co 🤍


02/01/2026

✨ Hello, 2026 parents! ✨

If this is the year you welcome a baby, you’re probably already thinking about how you want to feel through pregnancy, birth, and the early days with your newborn.

Calm?
Supported?
Informed?
Not doing it all alone?

Every family is different — and support should fit you, not the other way around.

💬 Let’s talk:
What are you most hoping for in your pregnancy or postnatal journey this year?

Drop a word or a sentence in the comments — your answer might help another parent feel less alone 🤍

And if you’re curious about doula support, you can explore trusted doulas for you at DoulaNearMe.co.

  GrowingOurFamily DoulaSupport PregnancySupport PostnatalSupport BirthSupport CalmPregnancy FourthTrimesterCare DoulaNearMe FindADoula SupportForParents FamilyCentredCare

🎉 Happy New Year, Parents-to-Be! 🎉If you’re expecting in September, here’s a little 2026 wisdom:Book your doula now… bef...
01/01/2026

🎉 Happy New Year, Parents-to-Be! 🎉

If you’re expecting in September, here’s a little 2026 wisdom:
Book your doula now… before everyone else does. 😅

Why? Because September is basically the Christmas rush of babies — and doulas get booked up fast.

Don’t be the parent frantically texting in August like:
“Hello? Any chance you’re free next month?” 😬

✨ Early booking = calm, confident, and supported pregnancy & birth
✨ Late booking = panic, scrambling, and maybe bribing your doula with chocolate

Start 2026 off right — secure your doula before the busiest season hits!

👉 Find trusted doulas near you at DoulaNearMe.co

31/12/2025

That feeling when you meant to sign up for the free doula listing…
…and now it’s the last day 😅

Don’t be the doula thinking:
“Ahhh I’ll do it later…”
Because later = gone 👋

🎁 FREE 1-YEAR LISTING
📍 DoulaNearMe.co
🔑 Promo code: DOULAGIFT
⏰ Ends TODAY

It takes less time than making a cup of tea
☕️ (and you deserve both)

👉 Click the link in bio and get it done
Future you will be very grateful

31/12/2025

As 2025 comes to a close and we step into 2026, we want to send warm wishes to all expecting parents, new parents, and doulas.

May the new year bring calm, confidence, and connection — whether you’re welcoming a baby, supporting families, or growing your doula practice.

🤍 Expecting parents & new families: Remember, you don’t have to navigate pregnancy, birth, or early parenthood alone.

🤍 Doulas: Thank you for your dedication and care — your support shapes positive experiences for families every day.

Here’s to a year of support, growth, and beautiful births.
From us at DoulaNearMe.co, Happy New Year 2026! 🎉

⏰ 3 DAYS LEFTDoulas — this is your reminder.You have just 3 days left to claim your FREE 1-year business listing on Doul...
29/12/2025

⏰ 3 DAYS LEFT

Doulas — this is your reminder.
You have just 3 days left to claim your FREE 1-year business listing on DoulaNearMe.co.

✔ Increase your visibility
✔ Be found by parents searching for support
✔ No cost to join

🎁 Use promo code DOULAGIFT
📅 Offer ends soon

👉 Sign up now via the link in bio

28/12/2025

⏳ Year-End Reminder for Doulas

There’s still time to secure your FREE 1-year business listing on DoulaNearMe.co.

If you want parents to find and contact you more easily, this is a simple way to increase your visibility with no cost involved.

🎁 Use promo code DOULAGIFT
📅 Offer ends 31/12/2025

Create your listing before the year ends and start the new year with your business visible to families searching for doula support.

👉 Link in bio to sign up

🎄✨ Merry Christmas from Nicola & Gráinne at DoulaNearMe.co ✨🎄This festive season, we’re sending so much love and gratitu...
24/12/2025

🎄✨ Merry Christmas from Nicola & Gráinne at DoulaNearMe.co ✨🎄

This festive season, we’re sending so much love and gratitude to all doulas, and to expecting and new parents everywhere 🤍

To the doulas holding space, offering calm, compassion and strength — thank you for the incredible work you do every day.
To the parents awaiting their babies, and those navigating the tender days and nights with a newborn — we see you, we celebrate you, and we’re cheering you on 🌟

May this Christmas bring moments of rest, warmth, connection and gentle joy, exactly where you are on your journey.

With warmth and graditude,
Nicola & Gráinne
✨ DoulaNearMe.co ✨

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Arnold Business Centre, Brookfield Road
Arnold
NG57ER

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