Recooper8therapy

11/07/2025

It might be hot outside 🌞 but it’s nice and cool in my Treatment room, ready for my next client.
Reflexology
Massage

25/06/2025

Hope everyone is enjoying the sunshine? the plants in my garden are, they are blooming 🌸🪷

11/06/2025

Your complete bible.

13/05/2025

Regular Massage or Reflexology can alleviate symptoms such as low mood, anxiety and reduce cortisol.

We are all worthy of healing, my treatment room is a safe place whether you want to chat or be quiet.

21/03/2025

It’s nearly time to treat all those lovely mummies out there

🌸Reflexology

🌸Massage Aromatherapy/ hot stone

£35 for an hours treatment

@ Recooper8therapy email Sharon.cooper83@ntlworld.com

18/02/2025

Love this explanation about Reflexology

Your body is a map, and your feet hold the key to unlocking its hidden wisdom. Reflexology teaches us that every point on the sole corresponds to an organ, emotion, or energy center within. This ancient practice is more than just a massage—it’s a way to stimulate healing, improve circulation, and restore balance to your entire system. Imagine pressing into a specific point on your foot and releasing tension from your lungs, kidneys, or even your heart. It’s a reminder that we are deeply interconnected beings, where energy flows like rivers through our meridians, waiting to be unblocked. Take a moment today to show gratitude to your feet—press, massage, and awaken the energy that flows beneath you. Have you ever tried foot reflexology? What did you experience? Share below! 👣✨

10/01/2025

We are only a couple of days away from The Wolf Moon, the first full moon of 2025!!!

I know many friends, clients, and myself, sometimes struggle in the days leading up to a full moon, energy levels can drop, we may become irritable or more sensitive, I've put together a few little tips to hopefully help anyone who feels the effects in this way prepare for the full moon and conserve plummeting energy levels.

Let's get ready to greet the moon and harness her power for the month ahead!

✨️✨️✨️✨️✨️

31/12/2024

Happy New year from Recooper8

24/12/2024

Have a Merry Christmas to all my clients, hope to see you all in 2025

06/12/2024

Starting my 2025 diary

03/10/2024

🙂

Beautiful Poem from Spike Milligan.

19/06/2024

Did you know that the NHS has a listing for Reflexologist in your area. Here I am Recooper8therapy in Nottingham