21/10/2025
What’s happening at the clinic + studio
It’s that time of year when everything starts to get busy, so here’s a little round-up of what’s coming up (and how you can squeeze in some time for you before Christmas hits!) 🎄
Clinic appointments – Only 5 spaces left for the rest of the year!
If pelvic floor niggles have been bothering you, don’t wait for January to roll around. Let’s get you feeling strong, confident and clued up before the new year begins!
New term of Yoga starts 3rd November!
Whether you’re looking to rebuild, stretch or just carve out an hour that’s all yours, this is your reminder to roll out your mat and join us.
Reset + Restore – Friday 28th November
A gentle evening of movement and deep relaxation, the calm before Christmas really hits. Grab your spot if you need a peaceful pause.
And finally!
Something new for January!
A brand new Circuits Class is joining the timetable in the new year. Keep your eyes peeled for the details!
It’s been such a lovely year in the studio and clinic. Thank you all for being part of it. Let’s finish 2025 feeling grounded, calm and strong from the inside out. 💜
