Strong Mum Club

16/01/2026

lol me as a Barbie ??😂😂😂😂😂😂

This was my own Barbie I generated yesterday for myself ❤️

Introducing - Perimenopausal, late diagnosed Barbie!

Thank you for all who added to the discussion on my post yesterday. Inclusion is always a positive step forward.

04/01/2026

Menopause & Perimenopause doesn’t mean slowing down — they mean training smarter 💪✨
This 6-week bespoke training plan is designed around you, your lifestyle and your hormones.

🌸 2 sessions per week
🌸 Personalised training
🌸 Nutrition support
🌸 Improve strength, flexibility & sleep

Ready to feel stronger, more energised and confident again?
💬 Comment ME or DM to book your consultation
💷 £200

28/12/2025

Slow down. Breathe. Restore.

Join us for a deeply relaxing Guided Meditation
🗓 Friday 9th January
⏰ 6:30–7:30pm

An hour to release the week, calm your nervous system, and reconnect with yourself in a peaceful, supportive space. Suitable for all levels.

💷 £15 bring your own pillows & blankets
💷 £25 we provide everything you need

✨ Limited spaces available
👉 Book now – link in bio

https://bookwhen.com/fabulookfitnessuk

28/12/2025

https://bookwhen.com/fabulookfitnessuk

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21/12/2025

🎉 G I V E A W A Y 🎉
Supporting & celebrating our amazing small businesses 💖

Want a chance to WIN? It’s easy 👇

✨ HOW TO ENTER:
1️⃣ Like this reel ❤️
2️⃣ Share this reel to your story OR grid
➡️ Each share = 1 entry
3️⃣ Comment & tag friends or family who deserve to win 👯‍♀️
➡️ Every comment = an extra entry!

💥 The more you share & comment, the more chances you have to WIN!

🎁 Prize Draw:
📅 January 1st
⏰ 7:00 PM

Good luck to everyone 🍀
Thank you for supporting small businesses — let’s grow together Kelly- Marie Salon Owner & Hair & Beauty LecturereCambridge Bridal HairaPamper Mi Mi.mBeauty by AbbytNessa TaylorlClaireWaxOnxon

18/12/2025

We have RE branded ( just FB taking its time to update )

SAME place , Same Kelly .. just currently still called strong mum club , please 🙏 be patient its just little old me trying to learn technology. Thank you

18/12/2025

✨ FABULOOK FITNESS UK – ARRINGTON ✨

We’re excited to officially announce the launch of Fabulook Fitness UK 🩷

📍 Arrington, SG8 0AG
📅 Opening Monday 5th January 2026

Start 2026 by moving into a fitter, stronger & more confident YOU 💪✨

✔️ Fitness for all ages & abilities
✔️ Children welcome 👶🧒
✔️ DBS checked staff
✔️ Ample parking 🚗
✔️ 1:1, 2:1 & small group personal training
✔️ Supportive, inclusive community

🔥 PRE-SALE MEMBERSHIP LAUNCH 🔥
📆 This Saturday 20th December

⭐ £33 per month – Full Membership
⭐ £5 per month – Children’s Membership
🚨 ONLY 20 memberships available – don’t miss out!

👉 Comment “ME” to be sent booking & membership options
👉 Follow us:
📩 All enquiries: fabulookfitnessuk@outlook.com

18/12/2025

Do you relate ?

Do you want to get fitter & stronger & don’t know where to start or how to start ?

DM or comment ME!

Let’s make a plan with baby steps & let’s start 2026 together! Make it the year with the most progress!

Be proud of yourself, take that first step today !

We are here to help xx

17/12/2025

Tonight’s work for me & Lilly !
Funny enough we did our. 2026 vision boards last night !

Something I’m a strong believer on is even if you feel like you’ve have the worst year & your wishing it away , take a minute & look back at all the amazing things that have happened & celebrate them !

Negative things & thoughts breed quicker than positive … negative things tend to be actually helpful , although at the time they probably hurt they have always taught you something…

Break up - what you may have put up with , that you shouldn’t , loosing yourself, giving too much & not looking after you !

Death - although heartbreaking & awful 😢 you realise life is too short be grateful for every day your given ! Appreciate the time you had with that person , the hilarious 😆 & fun memories you have had with them . If it was by illness , you would have learnt about that illness , red flags 🚩 you could save some one in the future or yourself , appreciate medical research & staff … the list goes on !!

so focus on the good memories! & you’ll realise everything happens for a reason!

What are your highlights of 2025 & what are your goals of 2026 ?