19/12/2025
Step into nature and give your mind the space it’s been craving. 🌲🌊
Our wellbeing day retreat offers a gentle pause from everyday life - a chance to slow down, breathe deeply, and reconnect. Through guided meditation, mindfulness practices, and time immersed in nature, you’ll leave feeling:
• Grounded and calm
• Mentally refreshed
• More connected to yourself and the natural world
Our first retreat takes place 25th Jan 2026, with more dates available throughout the year. Your reset starts here.
https://www.itison.com/Glasgow/events/performance-breathworks-wellbeing-retreat-12