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Retreat Centre Scotland

Retreat Centre Scotland offers guests and providers the opportunity to experience wellness in nature

19/09/2025

“I’m Nick and I’ve just been on the day retreat — and had a fantastic day learning loads. The Qi Gong in particular… never done anything like that before, and it was amazing. Just feeling the energy shifting through the body, and the sense of calm that followed. The breathwork and techniques, and then taking that learning into the exercises and how it will benefit me, is just incredible.” ✨

💫 Grateful to witness the transformations that unfold in just one day. Our Day Retreat is designed to reconnect you with yourself, release what no longer serves you, and leave you feeling lighter, calmer, and more aligned.

🌿 Ready to experience it for yourself? Join our next retreat at Retreat Centre Scotland

https://www.itison.com/Glasgow/events/retreat-centre-scotland-wellbeing-retreat-2025-3

12/09/2025

Your retreat, your way

At Performance Breathworks, we deliver wellbeing and performance sessions not only for corporate teams but also for community groups and individuals at our base retreat centre in Scotland. From bespoke company offsites to public retreats, everything we offer is rooted in connection, resilience, and balance.

Here’s what you can expect in your tailored stay:
🔹 Breathwork – for focus & resilience
🔹 Mindful Flow Movement – for energy & clarity
🔹 Forest Breath Walk – for energy management
🔹 Rafted Canoe Experience – for teamwork & connection
🔹 Hot & Cold Therapy – for nervous system reset
🔹 Mindful Workplace Solutions – for real-world workplace tools📍 Ardmay House, Arrochar — just minutes from Glasgow, but miles from ordinary.

And if you’re curious about what a retreat feels like before bringing your team, join us at our November Day Retreat — a chance to reset, recharge, and experience the magic for yourself.

https://www.itison.com/Glasgow/events/retreat-centre-scotland-wellbeing-retreat-2025-3

04/09/2025

Introducing Mindful Workplace Solutions – our newest offering for corporate retreats.

✅ Science-based strategies for real workplace challenges
✅ Practical tools for communication, stress, leadership, and high-performance culture
✅ Immediately applicable back in the office

It’s not just a feel-good session – it’s about building resilience, developing energy, and enhancing focus so your team can thrive long after the retreat.

Whether your people are spread across different offices, working remotely, or rarely in the same room, this is the chance to bring them together – to reconnect, collaborate, and co-create workplace solutions that really work.

📍 Available as part of your bespoke corporate team retreat at Ardmay House, Arrochar.

01/09/2025

📍 Just over an hour from Glasgow… but it feels like another world.

At Ardmay House, Arrochar, your team can step away from the noise and into a space designed for focus, creativity, and connection.

🌿 Exclusive use of the centre for complete privacy
🥗 Fully catered menus designed by our in-house nutritionist
🏔️ Lochside location surrounded by breathtaking nature

This is more than a corporate day — it’s an investment in your team’s wellbeing and performance.

Get in touch now! 🔗 in bio.

15/08/2025

🏔️ Your team. Your breakthrough.

At Ardmay House, Arrochar, our corporate retreats are more than a day away from the office — they’re immersive, restorative experiences that create results your team will take back into the workplace.

🌿 Exclusive use of our Lochside retreat
🥗 Fully catered menus by our in-house nutritionist
🧠 Science-informed, nature-based sessions for resilience, focus & connection

New this season:
💡 Mindful Workplace Solutions — practical, science-based tools for navigating workplace challenges like stress, communication, leadership pressure, and shifting team dynamics. These sessions blend mindfulness, emotional intelligence, and behavioural science to create strategies your team can apply immediately.

Your team’s day could also include:
🔹 Breathwork for stress regulation & focus
🔹 Mindful Flow Movement to restore energy
🔹 Forest Breath Walks in the fresh Highland air
🔹 Rafted Canoe Adventures for team connection
🔹 Hot & Cold Water Therapy in the loch

Every programme is bespoke — shaped around your goals, your people, and the impact you want to see.

📅 Build a day your team will remember long after they leave the lochside - get in touch now!

25/07/2025

Need a full-body reset? Join us for a day retreat nestled at the base of the stunning Arrochar Alps — just 90 minutes from Glasgow.

Reconnect with yourself and nature through:
🌿 Loch immersion
🧘 Mindful movement + breathwork
🌲 Guided forest walks
🔥 Sauna sessions
🥗 Nourishing, seasonal food

10th August & 16th November

For a limited time, you can experience it all with an exclusive Itison offer — available now.

📍 Ardmay House, Arrochar
🗓️ One-day wellbeing retreats
🎟️ Book via Itison - https://www.itison.com/Glasgow/events/retreat-centre-scotland-wellbeing-retreat-2025--9636155a-631d-429a-8fd2-ef5e2d7e10be

Come for the stillness. Leave transformed.

17/07/2025

Escape to Arrochar… and reconnect with yourself in nature 🌿

Step into Scotland’s ancient Argyll rainforest, nestled at the foothills of the Arrochar Alps and along the tranquil shores of Sea Loch Long. Here, nature holds you — and healing happens.

Join us for a soul-soothing Day Retreat where stillness meets scenery, and wild beauty becomes your backdrop for deep rest and renewal.
🧘‍♀️ Retreat Dates:
📅 10th August
📅 16th November

Experience the power of place through private loch immersion, mindful movement, breathwork, forest walks, and a restorative sauna session.

🎟️ Tickets now available on Itison - https://www.itison.com/Glasgow/events/retreat-centre-scotland-wellbeing-retreat-2025--9636155a-631d-429a-8fd2-ef5e2d7e10be

✨ Special limited-time offer — don’t miss it!

10/07/2025

💬 “The breathwork has really helped with my anxiety and regulating my nervous system. Being able to integrate this into my everyday life has really helped me.”

Our day retreats at Retreat Centre Scotland are all about slowing down, reconnecting, and finding space to breathe again.

🌿🎥 Watch the video to hear from those who’ve experienced it for themselves—and feel the shift.

📅 Upcoming retreat dates: 10th August & 16th November
🎟️ Tickets are now available with a special limited-time offer exclusively on — don’t miss this chance to reset, recharge, and return to yourself.

https://www.itison.com/Glasgow/events/retreat-centre-scotland-wellbeing-retreat-2025--9636155a-631d-429a-8fd2-ef5e2d7e10be

03/07/2025

This is your invitation to pause.

Join us on the shores of Loch Long at Ardmay House for a powerful wellbeing retreat designed to help you manage stress, build resilience, and reconnect with yourself - now available as a special limited-time offer exclusively on itison.
💧 Cold water immersion
🌿 Guided forest walks & forest bathing
🔥 Lakeside sauna
🌬 Breathwork to manage daily stress
🥗 Seasonal lunch from our in-house chef & nutritionist

Come as you are. Leave feeling stronger, calmer, and renewed.
🌿 Next dates: 10 Aug & 16 Nov
🎟 Exclusive offer live now on itison → https://www.itison.com/Glasgow/events/retreat-centre-scotland-wellbeing-retreat-2025--9636155a-631d-429a-8fd2-ef5e2d7e10be

25/06/2025

Step away from the noise. Reconnect with nature. 🌿

At our tranquil Scottish retreat, our world-class wellness team offers transformative sessions to help you reset and recharge — mind, body, and spirit.

🧘‍♀️ Breathwork, Mindfulness & Meditation
Unwind in our serene garden space and learn the powerful tools to reduce stress, sharpen focus, and elevate your inner calm.

💪 Yoga, Qi Gong & Fitness
Move with purpose in classes tailored to all levels — guided by experienced instructors to support your journey.

🔥❄️ Hot & Cold Therapy
Experience the energising contrast of fire and ice, surrounded by nature’s beauty — the ultimate in holistic healing.

📍 Find stillness. Build resilience. Leave renewed.

Find out more here 👉 https://www.retreatcentrescotland.com/wellness/

Address

Ardmay House
Arrochar
G837AH

Website

http://www.retreatcentrescotland.com/

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