12/02/2026
A short pause in the middle of the week.
Woodland. Water. Slow movement. Steady breath.
Our Qigong & Trails retreat is a 1-night, small-group experience designed to help you settle quickly - without needing a full weekend away.
You’ll move gently.
Walk local trails.
Share simple, nourishing meals.
Optional sauna & loch dips in the evening.
No experience needed.
No performance pressure.
Just space to reset.
📍 Ardmay House, Arrochar G83 7AH
👥 Max 8
🗓 10–11th March 2026
Reserve your place via the link
https://adventuresinmovement.com/qigong-and-trails-scotland/