Salena Poyser Intuitive Spiritual Healer

Home
United Kingdom
Arundel
Salena Poyser Intuitive Spiritual Healer

Holistic approach to your well-being with spiritual connections to your loved ones. Clinical Reflexo
(1)

04/02/2026

✨ Following on from last week’s post about music frequencies… ✨

In times like these, when the world feels loud, fast, and uncertain, it’s more important than ever to be intentional about the frequency we allow into our bodies and minds.

Manifestation isn’t just about positive thinking—it’s about nervous system regulation. When the body is stuck in stress, fear, or survival mode, it becomes difficult to feel safe enough to receive, create, or align with what we desire. High-frequency music helps gently bring the nervous system back into balance, creating the internal safety needed for manifestation to unfold.

Sound works beneath the conscious mind. As the body relaxes, the breath deepens, and the mind softens, we naturally shift into a receptive state. This is where clarity returns, intuition strengthens, and intentions land more easily.

✨ A regulated body is an aligned body.

Right now, many people are unconsciously absorbing collective anxiety—from the news, social media, and global uncertainty. Choosing healing frequencies is a way of protecting your energy without disconnecting from the world. It allows you to stay present, compassionate, and grounded rather than overwhelmed.

✨ Manifestation flows best when you feel safe, calm, and connected.
High-frequency music gently reminds your system that peace is available—even now
💫 I hope you managed to listen to the amazing Malte Marten and experience his beautiful frequency music through the HandPan.

Did it resonate with you? How did your body and energy respond?

30/01/2026

Tarot Friday ✨✨✨✨✨✨✨

No Friday Tarot Time today I’m afraid…

My poor little puppy has been poorly. We spent the whole day at the vets yesterday and we’re still waiting on more results.

He’s my little spirit pup who sits with me for every single reading, so today I just need to be with him while he recovers from his scans and sedation.

There was a moment when I truly thought he might be joining Mum I heaven, so I feel incredibly blessed to have him home with me.

Thank you for your understanding 🤍

Happy Friday everyone — please keep hugging your pets and your loved ones a little tighter today.

Sending love x x

28/01/2026

✨ The Power of High-Frequency Music ✨

What we listen to matters more than we realise.

Sound is vibration, and vibration directly influences our nervous system, emotions, and energy field. Choosing high-frequency music can be a gentle yet powerful way to support peace, anxiety relief, and emotional healing.
High-frequency sounds help the body shift out of stress and into balance, safety, and regulation. They encourage slower brainwaves, relaxed breathing, and a sense of inner calm—making them especially supportive during moments of overwhelm or healing.

🎶 Healing Frequencies & What They Support

174 Hz – Pain relief & deep grounding
Helps soothe physical and emotional discomfort. Creates a feeling of safety and stability.
285 Hz – Cellular repair & restoration
Supports healing at a deep level, helping the body return to balance.
396 Hz – Releasing fear & guilt
Useful for anxiety rooted in subconscious fear or emotional heaviness.
417 Hz – Clearing negative patterns
Assists with change, emotional reset, and releasing old cycles.
432 Hz – Inner peace & natural harmony
Often called the “natural frequency.” Promotes calm, emotional balance, and heart coherence.
528 Hz – Love, healing & transformation
Known as the “miracle tone.” Supports heart healing, nervous system regulation, and emotional renewal.
639 Hz – Emotional connection & harmony
Encourages compassion, relationship healing, and heart-centred awareness.
741 Hz – Emotional clarity & expression
Supports intuition, self-expression, and releasing emotional blockages.
852 Hz – Intuition & spiritual awareness
Helps quiet the mind and reconnect with inner wisdom.
963 Hz – Divine connection & deep peace
Associated with higher consciousness, oneness, and profound calm.

✨ Gentle reminder:

High-frequency music isn’t about escaping emotions—it’s about creating a safe internal space where healing can happen naturally.

Try playing these frequencies while resting, journaling, meditating, or before sleep, and notice how your body responds 💛

Here is my favourite

https://youtu.be/j_3C0z96GE0?si=LQBwMwlF575sMFKo

Malte Marten

27/01/2026

🌊🔥 NEPTUNE ENTERS ARIES — TODAY 🔥🌊
This is not a soft, dreamy transit.
This is spiritual fire.
Neptune — planet of dreams, illusions, intuition, and the unseen — moves into Aries, the sign of action, courage, and initiation.
✨ What this means:
• Dreams want movement, not manifestation boards collecting dust
• Intuition becomes bold, fast, and instinctual
• Spirituality shifts from passive to activated
• Illusions burn away — only what’s real survives
• Faith now asks: What are you willing to fight for?
This is the era of:
🔥 believing in yourself loudly
🔥 acting on the vision before it’s perfect
🔥 leading with instinct, not permission
🔥 turning imagination into action
Neptune in Aries doesn’t whisper.
It says: BEGIN.
Save this. Feel it.
Move with it. ♈️🌊

26/01/2026

✨ Thank you for tuning in and sharing your energy with today’s card reveal ✨
I’d love to know how this landed for you…

Card 1 — Star
Answer: Seven of Swords
Spiritual Reason:
If you chose the Star, the message comes through the Seven of Swords, highlighting truth, honesty, and self-awareness. Spirit is gently drawing attention to something that may be avoided, hidden, or not fully acknowledged—either by others or within yourself.
This card often appears when the soul is ready to stop pretending everything is fine and instead choose authenticity over avoidance. Spiritually, this is about reclaiming your power by being honest about what isn’t aligned anymore. The Star’s presence shows that healing is available—but clarity must come first.
✨ Message:
You don’t need to run, hide, or overthink. Liberation comes from honesty—with yourself most of all.

👼 Card 2 — Angel
Answer: The Empress
Spiritual Reason:
Those drawn to the Angel are guided to The Empress, a powerful symbol of divine feminine energy, nurturing, creation, and self-worth. Spirit is reminding you that you are supported, held, and worthy of abundance—not through effort, but through being.
This is a message of permission to receive. Whether you’ve been giving too much, neglecting yourself, or questioning your value, The Empress appears to restore balance and reconnect you to your natural flow.
✨ Message:
You don’t need to prove your worth. You are meant to grow, receive, and be nurtured—just as you are.

🦩 Card 3 — Flamingo
Answer: The Star
Spiritual Reason:
If you chose the Flamingo, your message is The Star—a card of hope, renewal, faith, and spiritual reassurance. Spirit is gently confirming that no matter what you’ve been through, healing is underway and light is returning.
The Flamingo adds an extra layer here: joy, individuality, and emotional balance. This message is about trusting the journey, even if the path hasn’t made sense yet. You are being divinely guided back to alignment.
✨ Message:
Hope isn’t lost—it’s being restored. Keep believing. You are exactly where you need to be.

💫 Did this message resonate with you?

✨ Which part stood out the most for you?

Have a magical week ahead ...

25/01/2026

✨ Weekly Pick a Tarot Card for You ✨

It's that time of the week again and how lovely we can tune in and ask spirit to answer any questions we are worried about or like clarity on !!

Take a moment to pause.

Ask yourself:
What do you need to know from the tarot deck?
What’s been on your mind?
What message do you need to hear right now?
Close your eyes.
Set your intention.
And when you open them…
✨ where does your gaze land? ✨

🔮 Card 1: Star
👼 Card 2: Angel
🦩 Card 3: Flamingo (mum’s choice ☺️)

Pop your card number in the comments box, and please make sure you check tomorrow’s post for the big reveal ✨

Trust that the right message will find you 💫

23/01/2026

Tarot Talk – Community Pull Continued
After so many of you tuned in and voted last week ,
The Fool was chosen as the main card for the collective 🌬️

And interestingly… the second most-voted card was The Lovers 💖

So this week, I felt guided to explore why The Lovers energy is also very present for the collective right now.

💖 The Lovers – Spiritual Meaning
At its core, The Lovers is not just about romance — it’s about alignment, choice, and values.

❤️ Relationships & Love
In love, The Lovers represents:
Deep emotional connection
Mutual respect and attraction
Choosing love consciously, not by habit or fear
This card often appears when relationships are moving into greater honesty and authenticity — or when you are being asked to choose love that truly aligns with your heart.

💼 Career
In career, The Lovers is about aligned choices.
Choosing work that reflects your values
Partnerships and collaborations
Decisions that feel right, not just safe
This card may show up when you’re standing at a crossroads — Spirit encouraging you to follow what resonates with your heart and purpose.
✨ When you choose alignment, success follows.

💰 Finances
Financially, The Lovers reminds us that money decisions are often emotional.
Making balanced, thoughtful choices
Aligning finances with long-term values
Avoiding fear-based or impulsive decisions
This card supports financial harmony when decisions are made with clarity and integrity.
✨ Money flows more easily when choices come from balance, not pressure.

✨ Collective Message

The Fool asked you to trust the leap.
The Lovers now asks you to choose with your heart.

💫 Affirmation:
“I choose what aligns with my values, my heart, and my highest good.”

Let me know if this resonates 🤍

And which card would you like to explore next for the collective? 🔮✨

23/01/2026

✨ Friday’s Tarot Time ✨

After shuffling the cards, the Ace of Pentacles revealed itself as the collective message.

This card brings a powerful reminder that new opportunities are being offered now—ones that have real, tangible potential. Whether it’s related to money, work, stability, health, or something you’ve been hoping to grow, the Ace of Pentacles signals a fresh beginning rooted in the physical world.

For the collective, this is an invitation to say yes to what’s being placed in your hands, even if it starts small. This seed holds long-term promise, but it requires intention, care, and practical action to flourish.

The message is clear:

✨ Trust the opportunity
✨ Stay grounded
✨ Build something lasting

What you nurture now can become something solid and rewarding in time.

21/01/2026

✨ A little quote I heard on TV today… and it really struck a chord with me ✨

“Instinct listens, but ego shouts.”

So what does this actually mean?
Your instinct is quiet.
It doesn’t rush you.
It doesn’t argue.
It doesn’t need to convince you.

Instinct speaks through subtle feelings — a knowing in your body, a calm nudge, a sense of this feels right or this doesn’t. It listens, observes, and waits patiently for you to notice it.

Your ego, on the other hand, is loud.
It shouts through fear, doubt, overthinking, and urgency.
It says what if, you should, you’re not ready, what will others think?

Ego wants control.
Instinct wants alignment.

When you feel confused, anxious, or pressured — that’s usually ego shouting.
When something feels quietly right, even if it scares you a little — that’s instinct guiding you.

✨ The magic happens when you pause long enough to listen to the whisper instead of reacting to the noise.

💫 Gentle reminder:
Your instinct already knows the way.
You just have to get quiet enough to hear it 🤍

Does this resonate with you today? ✨

19/01/2026

🌟🌟🌟🌟Card Reveal 🌟🌟🌟🌟🌟🌟

☀️ Card 1 – The Sun & Two of Swords

❤️ Love & Family Dynamics

This combination brings a powerful message about truth, clarity, and emotional decisions.
The Sun represents warmth, love, openness, and the desire for happiness and harmony. At a soul level, there is genuine love here — a wish for things to feel lighter, more joyful, and more authentic within your relationships.
However, the Two of Swords shows a temporary emotional block. Someone may be avoiding a conversation, sitting on the fence, or struggling to make a heartfelt decision. This can look like:
Not wanting to upset the peace
Avoiding conflict even when something needs to be addressed
Protecting the heart by staying emotionally guarded
In romantic partnerships, this suggests love is present, but honesty is needed. One or both of you may be holding back your true feelings out of fear of rocking the boat. Spirit encourages open communication — clarity will actually restore harmony, not break it.
In family relationships, this can point to unspoken issues or long-standing dynamics that everyone knows about but no one wants to address. The Sun brings reassurance that truth spoken with love leads to healing and relief.

✨ Spiritual Message:
You don’t need to choose between peace and truth — you can have both.
When feelings are expressed gently and honestly, light returns to the connection.

🌙 Card 2 – The Moon & Four of Swords

💰 Money, Money Blocks & Financial Worries

This combination speaks very clearly about mental and emotional stress around money, rather than an actual lack.
The Moon shows fear, uncertainty, and anxiety — especially worries that grow bigger in the mind than they are in reality. You may be feeling unsure about finances, second-guessing decisions, or imagining worst-case scenarios. Not all information feels clear right now, which can increase worry and emotional overwhelm.
The Four of Swords is Spirit’s reassurance. It asks you to pause, rest, and step back from overthinking. This card appears when the mind has been in survival mode for too long.
Together, these cards suggest:
Your money block is fear-based, not reality-based
Anxiety is clouding clarity
Rest and grounding are needed before action
Spirit shows that pushing, forcing, or obsessing over money right now will only increase stress. Clarity returns when you allow your nervous system to calm.

✨ Spiritual Message:

You are being asked to rest your mind before making financial decisions. Once you slow down, what is confusing now will become clearer. There is support around you — you are not as stuck as you feel.
This can also indicate that worrying about money may be affecting sleep, health, or peace of mind. Spirit encourages gentleness with yourself.

🌈 Card 3 – Six of Wands

💰 Money & Money Blocks

The Six of Wands is a beautiful card to receive around finances — it represents success, recognition, and deserved reward.
Spirit shows that money can flow to you more easily than you believe. The block here is not lack — it’s under-recognition of your own value.
This card often appears when:
You underestimate your worth
You downplay your achievements
You hesitate to be seen, paid properly, or acknowledged
Financially, the Six of Wands is a sign that your efforts are noticed, even if you don’t always see it yet. There is support, praise, or a win connected to money — but it requires you to step forward confidently and allow yourself to receive.
Spirit highlights that comparison or fear of judgment may be holding you back. You may worry about standing out, charging what you’re worth, or celebrating success — but this card encourages you to own your achievements without guilt.
✨ Spiritual Message:
Your money block lifts when you stop hiding your light.
Confidence invites abundance.
🌈 This card also carries “Rainbow energy” — hope after struggle. It suggests that financial challenges are easing, and recognition or reward follows perseverance

18/01/2026

🩷🩷🩷reveals on next post 🩷🩷🩷

✨ Weekly Pick a Card – Messages from Spirit ✨

This week, I’m using my new Tarot cards to bring through guidance for the days ahead 🔮

The focus is on:
💖 Love & relationship dynamics (partnered or emotional connections)
💰 Money or lack — what is your money block?
🩺 Health concerns — are you worried about yourself or someone else?

Before choosing, take a moment to pause and tune in 🌿

✨ Gently close your eyes
✨ Take a deep breath in… and out
✨ Bring your question to mind
✨ Set the intention:

“Spirit, this is my question.
Please guide me to the card meant for me.”

Now, without overthinking… which card are you drawn to?
☀️ Card 1 – Sun
🌙 Card 2 – Moon
🌈 Card 3 – Rainbow

Trust your first instinct 🤍

Drop the number or emoji in the comments ⬇️

✨ Full card reveals and messages will be shared tomorrow so watch for the next post ✨

Remember — the card you choose reflects the energy you’re ready to receive.

Focus. Breathe. Trust. 🔮✨

16/01/2026

✨ Tarot Card Community Pick – The Reveal ✨

Thank you so much to everyone who voted this week 🤍

I loved seeing your choices and energy come together as a collective.
After so many of you tuned in and voted, the card you picked for the collective was…

🌬️ THE FOOL
This card carries a powerful message of new beginnings, trust, and soul-led leaps of faith. Here’s what Spirit wants you to know:

🌬️ The Fool – Spiritual Meaning

❤️ Love Life
The Fool in love is an invitation to start fresh. Spirit encourages you to release fear from the past and open your heart again — without overthinking the outcome. This can show:
A new romantic beginning
A chance to approach love differently
Trusting love to unfold naturally
✨ Love grows when you allow yourself to be open and present.

💼 Career
In career, The Fool signals a new direction, idea, or opportunity calling you forward.
Taking a leap of faith
Starting something new
Trusting your intuition even if the path isn’t fully clear
✨ You don’t need all the answers — just the courage to begin.

💰 Finances
Financially, The Fool represents a new chapter and learning as you go.
Fresh opportunities
Shifting your mindset around money
Moving from fear to trust
Spirit reminds you to stay aware and grounded, but not to let fear stop you from moving forward.

✨ Collective Message:
This is a time of beginnings. Trust where you’re being guided, even if it feels unfamiliar. The Universe supports brave first steps.

💫 Affirmation:
“I trust new beginnings and follow my soul’s guidance with confidence.”
Let me know in the comments if this resonated 💛
And tell me — which card would you like for next week’s community pick? 🔮✨

Address

Arundel

Telephone

+61430912850

Website

http://www.salenapoyser.com.au/

Alerts

Be the first to know and let us send you an email when Salena Poyser Intuitive Spiritual Healer posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Arundel?

Supporting you and your well-being through gentle touch

Hi my name is Salena Poyser, Intuitive Spiritual Healer, I am a qualified Clinical Reflexologist, RLD Therapist (Reflexology Lymphatic Drainage) & Reiki 2 Attuned and Psychic Medium.

I offer a safe haven to relax and help heal your body from todays stress, pains and emotions and bring joy, health & purpose back into your life

I have a gift of talking to your passed loved ones and give validations that they walk by your side daily. I have trained with many high profile Mediums around the world to ensure you receive messages with love and clarity.

My interest and passion for Reflexology began many years ago when I lost partial eye sight and after extensive investigated scans, neurosurgeons and doctors were unable to explain why this happened with no cure! A friend suggested I tried a Holistic Reflexologist and Reiki Practitioner and to my surprise and amazement within 6 weeks of treatments my eye sight fully returned and clearly, I was amazed!

Salena Poyser Intuitive Spiritual Healer

04/02/2026

30/01/2026

28/01/2026

27/01/2026

26/01/2026

25/01/2026

23/01/2026

23/01/2026

21/01/2026

19/01/2026

18/01/2026

16/01/2026

Address

Telephone

Website

Alerts

Shortcuts

Share

Category

Supporting you and your well-being through gentle touch