The Arundel Surgery

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Both short term and long term exposure to air pollutants can cause lung conditions such as Asthma and COPD. Air pollutan...
04/05/2026

Both short term and long term exposure to air pollutants can cause lung conditions such as Asthma and COPD. Air pollutants also increase the risk of lung infections like bronchitis and pneumonia.

If pollution is affecting you, you may notice:
▪ more coughing
▪ difficulty breathing
▪ wheezing
▪ irritation in nose or throat
▪ that your lung symptoms are worse
▪ you need to use your inhaler more often.

Air pollution harms us all, but it’s especially harmful if you have a lung condition.

If you are experiencing any of the above symptoms, contact your GP.

👉Find out more: https://www.asthmaandlung.org.uk/living-with/air-pollution/your-lungs

‼️️𝗜𝗠𝗣𝗢𝗥𝗧𝗔𝗡𝗧 𝗥𝗘𝗠𝗜𝗡𝗗𝗘𝗥 - 𝗣𝗥𝗔𝗖𝗧𝗜𝗖𝗘 𝗖𝗟𝗢𝗦𝗨𝗥𝗘‼️ We are closed on 𝗠𝗼𝗻𝗱𝗮𝘆 𝟰𝘁𝗵 𝗠𝗮𝘆 for the Bank Holiday.▪ If you have a non-urge...
01/05/2026

‼️️𝗜𝗠𝗣𝗢𝗥𝗧𝗔𝗡𝗧 𝗥𝗘𝗠𝗜𝗡𝗗𝗘𝗥 - 𝗣𝗥𝗔𝗖𝗧𝗜𝗖𝗘 𝗖𝗟𝗢𝗦𝗨𝗥𝗘‼️

We are closed on 𝗠𝗼𝗻𝗱𝗮𝘆 𝟰𝘁𝗵 𝗠𝗮𝘆 for the Bank Holiday.

▪ If you have a non-urgent query, please refer to our website: https://www.arundelsurgery.co.uk/

▪ You can visit one of the pharmacies listed in this post for expert, walk-in advice and treatment for minor illnesses.

▪ If you need medical advice while we are closed that cannot wait till we re-open, please contact NHS 111.

▪ If you have a life threatening emergency, please dial 999.

Have a great Bank Holiday weekend!🌼

Raised blood pressure is the number one cause of preventable death worldwide. We are improving awareness by helping peop...
01/05/2026

Raised blood pressure is the number one cause of preventable death worldwide. We are improving awareness by helping people to get their blood pressure checked every May, completely free, all across the world.

Over 10 milliom lives are lost each year to high blood pressure, yet only 50% of people affected are unaware they have it!

Give yourself a squeeze and get your BP checked!

👉 Find out more: https://www.maymeasure.org/mmm-self-test

NHS 111 online is a digital triage service that can give you advice on treating symptoms when it’s not a medical emergen...
30/04/2026

NHS 111 online is a digital triage service that can give you advice on treating symptoms when it’s not a medical emergency. 111 online covers over 120 topics which cover the most common symptoms.

👉https://111.nhs.uk/

When Mike’s doctor told him he’d need to stop smoking before getting treatment for his knee, he knew it was time to act....
30/04/2026

When Mike’s doctor told him he’d need to stop smoking before getting treatment for his knee, he knew it was time to act. Having already lost a close friend to lung cancer and seeing another seriously unwell, the decision felt even more urgent. Mike switched to a v**e and gradually reduced the strength.

For Mike, quitting hasn’t just been about health. The financial savings of nearly £200 a month have been a huge bonus.

👉 Find the right support for you today. Visit the Smokefree West Sussex website: www.westsussexwellbeing.org.uk/smokefree

Don't get caught out this weekend!Make sure you order your repeat prescription in time for the bank holiday.💊
29/04/2026

Don't get caught out this weekend!

Make sure you order your repeat prescription in time for the bank holiday.💊

Urgent Treatment Centres & Minor Injuries Units could be a quicker route than A&E if you need quick support with sprains...
29/04/2026

Urgent Treatment Centres & Minor Injuries Units could be a quicker route than A&E if you need quick support with sprains, skin infections, minor burns, and some less complex fractures.

Visit this website to find your nearest service: https://orlo.uk/ZeZBh

To get to the right care first time, contact NHS 111 for advice.

Marie Curie UK are here to help you live the best life you can when you have a terminal diagnosis. Marie Curie Companion...
28/04/2026

Marie Curie UK are here to help you live the best life you can when you have a terminal diagnosis.

Marie Curie Companions provide emotional and practical support. From first questions after a terminal diagnosis, or information about accessing services, to experiences shared by carers, guidance on planning for death, and support for grief.

You can access this information and support for free online, in print and by talking to them over the phone - 0800 090 2309.

For more advice and support, visit: mariecurie.org.uk/support

💙💛

Asthma is one of the leading causes of emergency hospital admissions in children, and many flare-ups are preventable.It'...
27/04/2026

Asthma is one of the leading causes of emergency hospital admissions in children, and many flare-ups are preventable.

It's important to make sure your child is using their inhalers correctly:

✅ They should be using their preventer inhaler every day, even when well
❌ If asthma is well controlled, they SHOULDN’T need their blue reliever inhaler more than 3 times a week
🩺 If they do, contact your GP or asthma nurse to book an asthma review

🌸 There are two more bank holidays coming up in the next few weeks, which affect local pharmacy and our opening times.If...
27/04/2026

🌸 There are two more bank holidays coming up in the next few weeks, which affect local pharmacy and our opening times.

If you take regular medication, put a spring in your step knowing you have ordered and collected any essential medications early ⏰

The NHS App makes it quick and easy to request your meds anytime 📱

You don’t always need to see someone at your GP surgery to get the care you need.With the Pharmacy First service, your l...
24/04/2026

You don’t always need to see someone at your GP surgery to get the care you need.

With the Pharmacy First service, your local pharmacist can now help with seven common conditions – no GP appointment or prescription needed.

✅ Sinusitis
✅ Sore throat
✅ Earache (under 17s)
✅ Infected insect bites
✅ Impetigo
✅ Shingles
✅ Uncomplicated UTIs (women 16-64)

If you think you have any of these conditions, think Pharmacy First to feel better, faster!

Address

The Arundel Surgery, Green Lane Close
Arundel
BN189HG

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 1pm
2:30pm - 6:30pm
Thursday 8:30am - 6:30pm
Friday 8:30am - 6:30pm

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